Nico Grünke -
Ironman Frankfurt 2019

Quick facts

131/124/23All/Gender/AG

M 35Age group

1628Bib number

GERNationality


1:10:01	5:05:06	3:49:20	10:12:37

Compare Nico Grünke with other athletes!

1628 Grünke

1826 Stylianakis ×

341 Gruner ×

196 Wetzel ×

349 Mari Ferrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:32	00:28:32	01:54 min/100m	-03:32 (67.) ●	-04:20 (359.) ●	-04:26 (389.) ●
Swim	3.8 km	01:10:01	00:41:29	01:48 min/100m	-05:39 (76.) ●	-07:01 (397.) ●	-07:05 (435.) ●
Swim	3.8 km	01:10:01	01:10:01	01:50 min/100m	-09:11 (70.) ●	-11:21 (375.) ●	-11:31 (407.) ●
Transition		01:14:22	00:04:21	-	-02:58 (36.) ●	-03:12 (159.) ●	-03:10 (171.) ●
Bike	13.4 km	01:34:14	00:19:52	40.47 km/h	-02:28 (11.) ●	-02:44 (71.) ●	-02:53 (73.) ●
Bike	31.4 km	02:00:53	00:26:39	40.53 km/h	-03:07 (15.) ●	-03:28 (95.) ●	-03:43 (100.) ●
Bike	35 km	02:10:42	00:09:49	22 km/h	-01:29 (20.) ●	-01:41 (108.) ●	-01:47 (112.) ●
Bike	50 km	02:33:30	00:22:48	39.47 km/h	-03:30 (10.) ●	-03:54 (56.) ●	-04:07 (58.) ●
Bike	65.2 km	02:56:30	00:23:00	39.65 km/h	-03:28 (17.) ●	-03:56 (69.) ●	-04:09 (71.) ●
Bike	75.9 km	03:14:26	00:17:56	35.8 km/h	-02:46 (18.) ●	-03:08 (82.) ●	-03:19 (84.) ●
Bike	91.2 km	03:39:25	00:24:59	36.74 km/h	-03:37 (27.) ●	-03:50 (115.) ●	-04:06 (118.) ●
Bike	99.3 km	03:52:44	00:13:19	36.5 km/h	-02:01 (22.) ●	-02:17 (109.) ●	-02:25 (112.) ●
Bike	117.3 km	04:20:06	00:27:22	39.46 km/h	-05:05 (18.) ●	-05:26 (73.) ●	-05:41 (75.) ●
Bike	121 km	04:30:14	00:10:08	21.91 km/h	-02:12 (21.) ●	-02:24 (87.) ●	-02:31 (88.) ●
Bike	136 km	04:53:43	00:23:29	38.33 km/h	-05:12 (13.) ●	-05:29 (47.) ●	-05:44 (47.) ●
Bike	151.2 km	05:17:41	00:23:58	38.05 km/h	-05:26 (12.) ●	-05:59 (54.) ●	-06:14 (55.) ●
Bike	161.9 km	05:37:16	00:19:35	32.78 km/h	-03:56 (23.) ●	-04:25 (115.) ●	-04:38 (118.) ●
Bike	177.3 km	06:04:11	00:26:55	34.33 km/h	-05:24 (22.) ●	-05:57 (96.) ●	-06:11 (98.) ●
Bike	185.3 km	06:18:56	00:14:45	32.54 km/h	-02:41 (22.) ●	-03:02 (109.) ●	-03:09 (112.) ●
Bike	185.5 km	06:19:28	00:00:32	22.5 km/h	-00:03 (104.) ●	-00:04 (515.) ●	-00:04 (553.) ●
Bike	185.5 km	06:19:28	05:05:06	36.48 km/h	-52:25 (15.) ●	-57:44 (61.) ●	-01:00:41 (63.) ●
Transition		06:23:17	00:03:49	-	-02:04 (81.) ●	-02:36 (371.) ●	-02:39 (413.) ●
Run		06:23:31	00:00:14	-	-00:22 (59.) ●	-00:24 (293.) ●	-00:23 (323.) ●
Run	1.8 km	06:31:54	00:08:23	04:39 min/km	-01:40 (68.) ●	-02:00 (283.) ●	-02:04 (300.) ●
Run	3.1 km	06:38:19	00:06:25	04:56 min/km	-00:40 (93.) ●	-00:53 (393.) ●	-00:57 (413.) ●
Run	7.7 km	07:01:11	00:22:52	04:58 min/km	-04:52 (55.) ●	-06:02 (214.) ●	-06:10 (228.) ●
Run	9.7 km	07:10:03	00:08:52	04:26 min/km	-02:51 (14.) ●	-03:17 (65.) ●	-03:21 (68.) ●
Run	10.5 km	07:14:26	00:04:23	05:28 min/km	-01:23 (20.) ●	-01:40 (93.) ●	-01:42 (102.) ●
Run	12.3 km	07:22:48	00:08:22	04:38 min/km	-02:43 (15.) ●	-03:05 (84.) ●	-03:07 (91.) ●
Run	13.6 km	07:29:08	00:06:20	04:52 min/km	-01:21 (35.) ●	-01:35 (142.) ●	-01:37 (150.) ●
Run	18.2 km	07:53:11	00:24:03	05:13 min/km	-06:28 (38.) ●	-07:28 (171.) ●	-07:32 (188.) ●
Run	20.2 km	08:03:44	00:10:33	05:16 min/km	-02:21 (62.) ●	-02:44 (267.) ●	-02:46 (291.) ●
Run	21 km	08:09:36	00:05:52	07:19 min/km	-00:33 (118.) ●	-00:47 (559.) ●	-00:48 (617.) ●
Run	22.8 km	08:20:00	00:10:24	05:46 min/km	-01:46 (76.) ●	-02:01 (373.) ●	-02:02 (409.) ●
Run	24.1 km	08:26:56	00:06:56	05:19 min/km	-01:25 (60.) ●	-01:35 (274.) ●	-01:38 (295.) ●
Run	28.7 km	08:53:38	00:26:42	05:48 min/km	-06:14 (55.) ●	-06:52 (250.) ●	-06:55 (273.) ●
Run	30.7 km	09:04:38	00:11:00	05:30 min/km	-02:37 (51.) ●	-02:52 (240.) ●	-02:54 (260.) ●
Run	31.4 km	09:10:07	00:05:29	07:50 min/km	-01:14 (54.) ●	-01:23 (266.) ●	-01:24 (293.) ●
Run	33.3 km	09:20:41	00:10:34	05:33 min/km	-01:55 (72.) ●	-02:06 (348.) ●	-02:08 (374.) ●
Run	34.6 km	09:27:53	00:07:12	05:32 min/km	-01:34 (69.) ●	-01:42 (306.) ●	-01:44 (326.) ●
Run	39.2 km	09:55:21	00:27:28	05:58 min/km	-06:06 (60.) ●	-06:48 (270.) ●	-06:51 (292.) ●
Run	41.2 km	10:06:35	00:11:14	05:37 min/km	-02:13 (75.) ●	-02:31 (341.) ●	-02:33 (368.) ●
Run	42 km	10:11:46	00:05:11	06:28 min/km	-00:46 (99.) ●	-00:53 (495.) ●	-00:55 (536.) ●
Run	42.2 km	10:12:37	00:00:51	04:14 min/km	-00:09 (83.) ●	-00:11 (429.) ●	-00:11 (465.) ●
Run	42.2 km	10:12:37	03:49:20	05:26 min/km	-51:13 (49.) ●	-58:49 (212.) ●	-59:42 (230.) ●
Total	231.5 km	10:12:37	10:12:37	22.67 km/h	-01:57:51 (23.) ●	-02:13:42 (124.) ●	-02:17:43 (131.) ●

Ovr	Gen	Div	Name	#	AG
95	91	18	David Michael	1713	M 35	GER	01:05:16	05:17:38	03:32:13	10:02:21
97	93	19	Nenad Gregec	183	M 35	SLO	01:10:51	05:13:42	03:31:10	10:03:44
98	94	20	Daniel Ripke	355	M 35	GER	01:31:49	05:04:50	03:19:59	10:04:45
113	108	21	Stelios Stylianakis	1826	M 35	GRE	01:03:24	05:20:19	03:32:20	10:06:48
120	115	22	Rene Gruner	341	M 35	GER	01:04:14	05:04:17	03:52:22	10:08:57
131	124	23	Nico Grünke	1628	M 35	GER	01:10:01	05:05:06	03:49:20	10:12:37
134	127	24	Sebastian Wetzel	196	M 35	GER	01:04:38	04:57:13	04:05:25	10:13:40
138	130	25	Ricard Mari Ferrer	349	M 35	ESP	00:58:59	05:10:43	03:58:15	10:14:33
140	132	26	Stephan Audersetz	746	M 35	GER	01:09:49	05:19:23	03:35:39	10:14:52
147	139	27	Oliver Obenaus	354	M 35	AUT	00:58:55	05:19:56	03:49:13	10:16:00