Ralf Kießling -
Ironman Austria 2019
Quick facts
1507/1374/308All/Gender/AG
M 40Age group
1972Bib number
GERNationality
1:19:37 | 6:08:12 | 4:50:05 | 12:34:05 |
Compare Ralf Kießling with other athletes!
1972 Kießling
2096 Rama Cuberos ×
1902 Gabrieli ×
1869 Dick ×
330 Trieb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:37 | 01:19:37 | 02:05 min/100m | -03:35 (202.) ● | -04:52 (918.) ● | -05:27 (1023.) ● |
Transition | 01:27:05 | 00:07:28 | - | -00:05 (248.) ● | -00:11 (1231.) ● | -00:16 (1385.) ● | |
Bike | 0.7 km | 01:28:59 | 00:01:54 | 22.11 km/h | -00:11 (104.) ● | -00:15 (518.) ● | -00:15 (547.) ● |
Bike | 33.6 km | 02:29:02 | 01:00:03 | 32.87 km/h | -01:11 (196.) ● | -02:11 (885.) ● | -02:59 (928.) ● |
Bike | 38.5 km | 02:37:10 | 00:08:08 | 36.15 km/h | ±00:00 (245.) ● | -00:04 (1123.) ● | -00:10 (1175.) ● |
Bike | 79 km | 03:55:12 | 01:18:02 | 31.14 km/h | +03:04 (312.) ● | +02:05 (1416.) ● | +01:05 (1518.) ● |
Bike | 93 km | 04:21:53 | 00:26:41 | 31.48 km/h | +00:04 (252.) ● | -00:13 (1147.) ● | -00:34 (1220.) ● |
Bike | 121 km | 05:21:47 | 00:59:54 | 28.05 km/h | -02:06 (205.) ● | -03:18 (894.) ● | -04:15 (950.) ● |
Bike | 155 km | 06:32:48 | 01:11:01 | 28.73 km/h | -02:09 (197.) ● | -03:16 (877.) ● | -04:18 (933.) ● |
Bike | 180 km | 07:35:17 | 01:02:29 | 24.01 km/h | +13:45 (422.) ● | +13:20 (2111.) ● | +12:49 (2442.) ● |
Bike | 180 km | 07:35:17 | 06:08:12 | 29.33 km/h | +11:16 (294.) ● | +06:08 (1291.) ● | +01:23 (1387.) ● |
Transition | 07:44:00 | 00:08:43 | - | +00:57 (287.) ● | +00:49 (1380.) ● | +00:45 (1582.) ● | |
Run | 3.2 km | 08:00:16 | 00:16:16 | 05:05 min/km | -00:07 (247.) ● | -00:13 (1128.) ● | -00:24 (1225.) ● |
Run | 7.3 km | 08:22:38 | 00:22:22 | 05:27 min/km | -01:09 (188.) ● | -01:42 (854.) ● | -02:00 (921.) ● |
Run | 11.9 km | 08:47:29 | 00:24:51 | 05:24 min/km | +04:21 (318.) ● | +04:27 (1416.) ● | +04:28 (1576.) ● |
Run | 12.4 km | 08:50:11 | 00:02:42 | 05:24 min/km | +00:11 (317.) ● | +00:07 (1414.) ● | +00:05 (1574.) ● |
Run | 13 km | 08:56:13 | 00:06:02 | 10:03 min/km | -00:17 (179.) ● | -00:28 (828.) ● | -00:32 (893.) ● |
Run | 17 km | 09:18:59 | 00:22:46 | 05:41 min/km | -00:03 (259.) ● | -00:42 (1108.) ● | -00:56 (1223.) ● |
Run | 21.1 km | 09:49:25 | 00:30:26 | 07:25 min/km | +04:58 (372.) ● | +04:07 (1708.) ● | +03:53 (1946.) ● |
Run | 22.3 km | 09:57:04 | 00:07:39 | 06:22 min/km | +00:41 (330.) ● | +00:28 (1512.) ● | +00:23 (1708.) ● |
Run | 26.4 km | 10:30:53 | 00:33:49 | 08:14 min/km | +06:27 (368.) ● | +05:40 (1764.) ● | +05:24 (2015.) ● |
Run | 31 km | 11:01:25 | 00:30:32 | 06:38 min/km | +30:32 (304.) ● | -10:52 (1373.) ● | -10:52 (1558.) ● |
Run | 31.3 km | 11:03:25 | 00:02:00 | 06:39 min/km | +00:10 (305.) ● | +00:07 (1390.) ● | +00:06 (1584.) ● |
Run | 32.4 km | 11:10:22 | 00:06:57 | 06:19 min/km | -00:14 (224.) ● | -00:27 (987.) ● | -00:30 (1092.) ● |
Run | 36.1 km | 11:45:54 | 00:35:32 | 09:36 min/km | +09:30 (410.) ● | +08:41 (1980.) ● | +08:30 (2290.) ● |
Run | 40.5 km | 12:23:35 | 00:37:41 | 08:33 min/km | +09:38 (396.) ● | +08:53 (1927.) ● | +08:42 (2224.) ● |
Run | 41.6 km | 12:30:14 | 00:06:39 | 06:02 min/km | -00:36 (170.) ● | -00:50 (772.) ● | -00:54 (838.) ● |
Run | 42.2 km | 12:34:05 | 00:03:51 | 06:24 min/km | -00:32 (181.) ● | -00:35 (802.) ● | -00:35 (875.) ● |
Run | 42.2 km | 12:34:05 | 04:50:05 | 06:52 min/km | +01:03:30 (335.) ● | +16:41 (1567.) ● | +14:48 (1772.) ● |
Total | 226 km | 12:34:05 | 12:34:05 | 17.98 km/h | +01:12:03 (308.) ● | +18:35 (1374.) ● | +11:13 (1507.) ● |