Arno Paula -
Ironman Frankfurt 2016
Quick facts
1555/1451/233All/Gender/AG
M30-34Age group
1329Bib number
FINNationality
1:16:35 | 5:52:13 | 4:07:02 | 11:35:38 |
Compare Arno Paula with other athletes!
1329 Paula
1240 Houché ×
1285 Maodi ×
1148 Bloch ×
1377 Slusarek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:30:50 | 00:30:50 | 02:03 min/100m | +03:08 (246.) ● | +01:48 (1633.) ● | +01:39 (1793.) ● |
Swim | 3.8 km | 01:16:35 | 00:45:45 | 01:59 min/100m | +04:38 (238.) ● | +02:46 (1620.) ● | +02:36 (1790.) ● |
Swim | 3.8 km | 01:16:35 | 01:16:35 | 02:00 min/100m | +07:46 (240.) ● | +04:34 (1626.) ● | +04:15 (1789.) ● |
Transition | 01:27:20 | 00:10:45 | - | +03:45 (272.) ● | +02:55 (1964.) ● | +02:55 (2215.) ● | |
Bike | 13.4 km | 01:51:45 | 00:24:25 | 32.93 km/h | +01:58 (258.) ● | +01:42 (1869.) ● | +01:30 (2027.) ● |
Bike | 24.5 km | 02:12:22 | 00:20:37 | 32.3 km/h | +00:33 (202.) ● | +00:10 (1342.) ● | -00:02 (1405.) ● |
Bike | 30.4 km | 02:22:04 | 00:09:42 | 36.49 km/h | +00:10 (189.) ● | -00:03 (1246.) ● | -00:08 (1299.) ● |
Bike | 60 km | 03:16:09 | 00:54:05 | 32.84 km/h | +01:39 (205.) ● | +00:36 (1374.) ● | +00:07 (1445.) ● |
Bike | 61.1 km | 03:18:36 | 00:02:27 | 26.94 km/h | -00:02 (167.) ● | -00:07 (903.) ● | -00:09 (940.) ● |
Bike | 88.3 km | 04:12:24 | 00:53:48 | 30.33 km/h | +02:14 (217.) ● | +00:49 (1399.) ● | +00:17 (1473.) ● |
Bike | 96.1 km | 04:27:59 | 00:15:35 | 30.03 km/h | +00:31 (210.) ● | +00:06 (1381.) ● | -00:03 (1449.) ● |
Bike | 108.5 km | 04:49:00 | 00:21:01 | 35.4 km/h | -00:03 (175.) ● | -00:31 (1106.) ● | -00:43 (1153.) ● |
Bike | 114.4 km | 04:59:20 | 00:10:20 | 34.26 km/h | +00:09 (201.) ● | -00:03 (1339.) ● | -00:09 (1408.) ● |
Bike | 144 km | 05:55:59 | 00:56:39 | 31.35 km/h | +01:55 (211.) ● | +00:31 (1376.) ● | -00:01 (1447.) ● |
Bike | 145.1 km | 05:58:52 | 00:02:53 | 22.89 km/h | +00:07 (218.) ● | +00:03 (1410.) ● | +00:01 (1501.) ● |
Bike | 172.3 km | 07:00:43 | 01:01:51 | 26.39 km/h | +06:15 (263.) ● | +05:07 (1885.) ● | +04:38 (2046.) ● |
Bike | 180.1 km | 07:18:30 | 00:17:47 | 26.32 km/h | +02:11 (280.) ● | +01:56 (2071.) ● | +01:48 (2289.) ● |
Bike | 180.5 km | 07:19:33 | 00:01:03 | 22.86 km/h | +00:17 (293.) ● | +00:15 (2184.) ● | +00:14 (2441.) ● |
Bike | 180.5 km | 07:19:33 | 05:52:13 | 30.75 km/h | +17:54 (228.) ● | +10:31 (1533.) ● | +07:20 (1624.) ● |
Transition | 07:28:36 | 00:09:03 | - | +04:59 (286.) ● | +04:22 (2145.) ● | +04:21 (2414.) ● | |
Run | 1.5 km | 07:37:39 | 00:09:03 | 06:02 min/km | +00:58 (248.) ● | +00:31 (1634.) ● | +00:26 (1788.) ● |
Run | 3.1 km | 07:45:53 | 00:08:14 | 05:08 min/km | +01:00 (274.) ● | +00:39 (1821.) ● | +00:35 (1988.) ● |
Run | 7.7 km | 08:14:09 | 00:28:16 | 06:08 min/km | +04:06 (276.) ● | +02:49 (1864.) ● | +02:38 (2058.) ● |
Run | 9.7 km | 08:24:53 | 00:10:44 | 05:22 min/km | +00:38 (227.) ● | +00:06 (1416.) ● | +00:01 (1525.) ● |
Run | 10.5 km | 08:29:31 | 00:04:38 | 05:47 min/km | +00:12 (219.) ● | -00:02 (1350.) ● | -00:04 (1466.) ● |
Run | 12 km | 08:38:14 | 00:08:43 | 05:48 min/km | +00:24 (220.) ● | -00:04 (1338.) ● | -00:07 (1443.) ● |
Run | 13.6 km | 08:46:35 | 00:08:21 | 05:13 min/km | +00:39 (242.) ● | +00:16 (1544.) ● | +00:13 (1673.) ● |
Run | 18.2 km | 09:13:14 | 00:26:39 | 05:47 min/km | +00:56 (206.) ● | -00:29 (1262.) ● | -00:38 (1364.) ● |
Run | 20.2 km | 09:24:18 | 00:11:04 | 05:32 min/km | +00:08 (194.) ● | -00:25 (1192.) ● | -00:29 (1289.) ● |
Run | 21 km | 09:30:09 | 00:05:51 | 07:18 min/km | +01:05 (276.) ● | +00:48 (1916.) ● | +00:47 (2143.) ● |
Run | 22.5 km | 09:38:51 | 00:08:42 | 05:48 min/km | -00:16 (159.) ● | -00:49 (911.) ● | -00:53 (977.) ● |
Run | 24 km | 09:47:20 | 00:08:29 | 05:39 min/km | +00:18 (205.) ● | -00:12 (1247.) ● | -00:15 (1352.) ● |
Run | 28.7 km | 10:14:25 | 00:27:05 | 05:45 min/km | -00:45 (169.) ● | -02:09 (966.) ● | -02:17 (1050.) ● |
Run | 30.7 km | 10:25:54 | 00:11:29 | 05:44 min/km | -00:14 (176.) ● | -00:56 (987.) ● | -01:00 (1077.) ● |
Run | 31.4 km | 10:30:50 | 00:04:56 | 07:02 min/km | -00:13 (158.) ● | -00:28 (926.) ● | -00:30 (1018.) ● |
Run | 33 km | 10:39:52 | 00:09:02 | 05:38 min/km | -00:23 (151.) ● | -00:58 (847.) ● | -01:01 (917.) ● |
Run | 34.5 km | 10:48:39 | 00:08:47 | 05:51 min/km | +00:08 (204.) ● | -00:25 (1183.) ● | -00:28 (1297.) ● |
Run | 39.2 km | 11:16:49 | 00:28:10 | 05:59 min/km | -00:24 (172.) ● | -02:21 (991.) ● | -02:30 (1082.) ● |
Run | 41.3 km | 11:28:42 | 00:11:53 | 05:39 min/km | +00:14 (200.) ● | -00:36 (1177.) ● | -00:41 (1274.) ● |
Run | 41.9 km | 11:34:02 | 00:05:20 | 08:53 min/km | +00:38 (251.) ● | +00:18 (1662.) ● | +00:16 (1834.) ● |
Run | 42.1 km | 11:35:07 | 00:01:05 | 05:24 min/km | +00:10 (269.) ● | +00:07 (1835.) ● | +00:06 (2023.) ● |
Run | 42.2 km | 11:35:38 | 00:00:31 | 05:09 min/km | +00:06 (277.) ● | +00:06 (2069.) ● | +00:06 (2330.) ● |
Run | 42.2 km | 11:35:38 | 04:07:02 | 05:51 min/km | +09:25 (209.) ● | -04:14 (1240.) ● | -05:45 (1347.) ● |
Total | 226.5 km | 11:35:38 | 11:35:38 | 19.54 km/h | +43:49 (233.) ● | +18:08 (1451.) ● | +13:06 (1555.) ● |