Arno Paula -
Ironman Frankfurt 2016

  Quick facts

1555/1451/233All/Gender/AG

M30-34Age group

1329Bib number

FINNationality

1:16:355:52:134:07:02 11:35:38

  Compare Arno Paula with other athletes!

1329 Paula
1240 Houché × 
1285 Maodi × 
1148 Bloch × 
1377 Slusarek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:30:50 00:30:5002:03 min/100m+03:08 (246.) +01:48 (1633.) +01:39 (1793.)
Swim3.8 km 01:16:35 00:45:4501:59 min/100m+04:38 (238.) +02:46 (1620.) +02:36 (1790.)
Swim3.8 km 01:16:35 01:16:3502:00 min/100m+07:46 (240.) +04:34 (1626.) +04:15 (1789.)
Transition 01:27:20 00:10:45 - +03:45 (272.) +02:55 (1964.) +02:55 (2215.)
Bike13.4 km 01:51:45 00:24:2532.93 km/h+01:58 (258.) +01:42 (1869.) +01:30 (2027.)
Bike24.5 km 02:12:22 00:20:3732.3 km/h+00:33 (202.) +00:10 (1342.) -00:02 (1405.)
Bike30.4 km 02:22:04 00:09:4236.49 km/h+00:10 (189.) -00:03 (1246.) -00:08 (1299.)
Bike60 km 03:16:09 00:54:0532.84 km/h+01:39 (205.) +00:36 (1374.) +00:07 (1445.)
Bike61.1 km 03:18:36 00:02:2726.94 km/h-00:02 (167.) -00:07 (903.) -00:09 (940.)
Bike88.3 km 04:12:24 00:53:4830.33 km/h+02:14 (217.) +00:49 (1399.) +00:17 (1473.)
Bike96.1 km 04:27:59 00:15:3530.03 km/h+00:31 (210.) +00:06 (1381.) -00:03 (1449.)
Bike108.5 km 04:49:00 00:21:0135.4 km/h-00:03 (175.) -00:31 (1106.) -00:43 (1153.)
Bike114.4 km 04:59:20 00:10:2034.26 km/h+00:09 (201.) -00:03 (1339.) -00:09 (1408.)
Bike144 km 05:55:59 00:56:3931.35 km/h+01:55 (211.) +00:31 (1376.) -00:01 (1447.)
Bike145.1 km 05:58:52 00:02:5322.89 km/h+00:07 (218.) +00:03 (1410.) +00:01 (1501.)
Bike172.3 km 07:00:43 01:01:5126.39 km/h+06:15 (263.) +05:07 (1885.) +04:38 (2046.)
Bike180.1 km 07:18:30 00:17:4726.32 km/h+02:11 (280.) +01:56 (2071.) +01:48 (2289.)
Bike180.5 km 07:19:33 00:01:0322.86 km/h+00:17 (293.) +00:15 (2184.) +00:14 (2441.)
Bike180.5 km 07:19:33 05:52:1330.75 km/h+17:54 (228.) +10:31 (1533.) +07:20 (1624.)
Transition 07:28:36 00:09:03 - +04:59 (286.) +04:22 (2145.) +04:21 (2414.)
Run1.5 km 07:37:39 00:09:0306:02 min/km+00:58 (248.) +00:31 (1634.) +00:26 (1788.)
Run3.1 km 07:45:53 00:08:1405:08 min/km+01:00 (274.) +00:39 (1821.) +00:35 (1988.)
Run7.7 km 08:14:09 00:28:1606:08 min/km+04:06 (276.) +02:49 (1864.) +02:38 (2058.)
Run9.7 km 08:24:53 00:10:4405:22 min/km+00:38 (227.) +00:06 (1416.) +00:01 (1525.)
Run10.5 km 08:29:31 00:04:3805:47 min/km+00:12 (219.) -00:02 (1350.) -00:04 (1466.)
Run12 km 08:38:14 00:08:4305:48 min/km+00:24 (220.) -00:04 (1338.) -00:07 (1443.)
Run13.6 km 08:46:35 00:08:2105:13 min/km+00:39 (242.) +00:16 (1544.) +00:13 (1673.)
Run18.2 km 09:13:14 00:26:3905:47 min/km+00:56 (206.) -00:29 (1262.) -00:38 (1364.)
Run20.2 km 09:24:18 00:11:0405:32 min/km+00:08 (194.) -00:25 (1192.) -00:29 (1289.)
Run21 km 09:30:09 00:05:5107:18 min/km+01:05 (276.) +00:48 (1916.) +00:47 (2143.)
Run22.5 km 09:38:51 00:08:4205:48 min/km-00:16 (159.) -00:49 (911.) -00:53 (977.)
Run24 km 09:47:20 00:08:2905:39 min/km+00:18 (205.) -00:12 (1247.) -00:15 (1352.)
Run28.7 km 10:14:25 00:27:0505:45 min/km-00:45 (169.) -02:09 (966.) -02:17 (1050.)
Run30.7 km 10:25:54 00:11:2905:44 min/km-00:14 (176.) -00:56 (987.) -01:00 (1077.)
Run31.4 km 10:30:50 00:04:5607:02 min/km-00:13 (158.) -00:28 (926.) -00:30 (1018.)
Run33 km 10:39:52 00:09:0205:38 min/km-00:23 (151.) -00:58 (847.) -01:01 (917.)
Run34.5 km 10:48:39 00:08:4705:51 min/km+00:08 (204.) -00:25 (1183.) -00:28 (1297.)
Run39.2 km 11:16:49 00:28:1005:59 min/km-00:24 (172.) -02:21 (991.) -02:30 (1082.)
Run41.3 km 11:28:42 00:11:5305:39 min/km+00:14 (200.) -00:36 (1177.) -00:41 (1274.)
Run41.9 km 11:34:02 00:05:2008:53 min/km+00:38 (251.) +00:18 (1662.) +00:16 (1834.)
Run42.1 km 11:35:07 00:01:0505:24 min/km+00:10 (269.) +00:07 (1835.) +00:06 (2023.)
Run42.2 km 11:35:38 00:00:3105:09 min/km+00:06 (277.) +00:06 (2069.) +00:06 (2330.)
Run42.2 km 11:35:38 04:07:0205:51 min/km+09:25 (209.) -04:14 (1240.) -05:45 (1347.)
Total 226.5 km 11:35:38 11:35:3819.54 km/h+43:49 (233.) +18:08 (1451.) +13:06 (1555.)

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