Sascha Benedikt -
Ironman Frankfurt 2016

  Quick facts

1200/1130/239All/Gender/AG

M40-44Age group

1813Bib number

DEUNationality

1:18:105:38:203:55:37 11:03:04

  Compare Sascha Benedikt with other athletes!

1813 Benedikt
2117 Reeves × 
2169 Siebrecht × 
2090 Papastylianou × 
1820 Blaney × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:30 00:31:3002:06 min/100m+02:34 (372.) +02:28 (1731.) +02:19 (1912.)
Swim3.8 km 01:18:10 00:46:4002:01 min/100m+04:00 (370.) +03:41 (1726.) +03:31 (1917.)
Swim3.8 km 01:18:10 01:18:1002:03 min/100m+06:34 (371.) +06:09 (1735.) +05:50 (1924.)
Transition 01:25:57 00:07:47 - +00:01 (286.) -00:03 (1333.) -00:03 (1492.)
Bike13.4 km 01:49:01 00:23:0434.86 km/h+00:24 (304.) +00:21 (1416.) +00:09 (1489.)
Bike24.5 km 02:09:04 00:20:0333.22 km/h-00:26 (227.) -00:24 (1077.) -00:36 (1118.)
Bike30.4 km 02:18:54 00:09:5036 km/h+00:06 (293.) +00:05 (1379.) ±00:00 (1448.)
Bike60 km 03:12:00 00:53:0633.45 km/h-00:22 (253.) -00:23 (1193.) -00:52 (1240.)
Bike61.1 km 03:14:31 00:02:3126.23 km/h-00:03 (244.) -00:03 (1134.) -00:05 (1187.)
Bike88.3 km 04:08:42 00:54:1130.12 km/h+01:16 (312.) +01:12 (1462.) +00:40 (1545.)
Bike96.1 km 04:23:50 00:15:0830.93 km/h-00:18 (247.) -00:21 (1153.) -00:30 (1207.)
Bike108.5 km 04:44:10 00:20:2036.59 km/h-01:07 (174.) -01:12 (800.) -01:24 (834.)
Bike114.4 km 04:54:16 00:10:0635.05 km/h-00:18 (253.) -00:17 (1134.) -00:23 (1187.)
Bike144 km 05:48:00 00:53:4433.05 km/h-02:14 (204.) -02:24 (926.) -02:56 (962.)
Bike145.1 km 05:50:42 00:02:4224.44 km/h-00:07 (192.) -00:08 (927.) -00:10 (974.)
Bike172.3 km 06:47:47 00:57:0528.59 km/h+00:35 (289.) +00:21 (1291.) -00:08 (1355.)
Bike180.1 km 07:03:28 00:15:4129.84 km/h-00:10 (264.) -00:10 (1217.) -00:18 (1275.)
Bike180.5 km 07:04:17 00:00:4929.39 km/h+00:01 (282.) +00:01 (1366.) ±00:00 (1478.)
Bike180.5 km 07:04:17 05:38:2032.01 km/h-02:43 (258.) -03:22 (1184.) -06:33 (1237.)
Transition 07:07:27 00:03:10 - -01:28 (157.) -01:31 (814.) -01:32 (892.)
Run1.5 km 07:15:27 00:08:0005:20 min/km-00:30 (205.) -00:32 (917.) -00:37 (988.)
Run3.1 km 07:23:04 00:07:3704:45 min/km+00:06 (299.) +00:02 (1338.) -00:02 (1432.)
Run7.7 km 07:48:21 00:25:1705:29 min/km+00:04 (288.) -00:10 (1300.) -00:21 (1395.)
Run9.7 km 07:58:59 00:10:3805:19 min/km±00:00 (302.) ±00:00 (1360.) -00:05 (1464.)
Run10.5 km 08:03:31 00:04:3205:39 min/km-00:06 (270.) -00:08 (1234.) -00:10 (1328.)
Run12 km 08:11:57 00:08:2605:37 min/km-00:20 (239.) -00:21 (1138.) -00:24 (1214.)
Run13.6 km 08:20:02 00:08:0505:03 min/km+00:04 (295.) ±00:00 (1343.) -00:03 (1438.)
Run18.2 km 08:46:12 00:26:1005:41 min/km-00:46 (250.) -00:58 (1146.) -01:07 (1234.)
Run20.2 km 08:57:04 00:10:5205:26 min/km-00:34 (242.) -00:37 (1096.) -00:41 (1180.)
Run21 km 09:01:49 00:04:4505:56 min/km-00:17 (237.) -00:18 (1093.) -00:19 (1183.)
Run22.5 km 09:10:48 00:08:5905:59 min/km-00:32 (239.) -00:32 (1079.) -00:36 (1164.)
Run24 km 09:19:18 00:08:3005:40 min/km-00:09 (276.) -00:11 (1260.) -00:14 (1365.)
Run28.7 km 09:47:06 00:27:4805:54 min/km-01:11 (243.) -01:26 (1106.) -01:34 (1207.)
Run30.7 km 09:58:04 00:10:5805:29 min/km-01:18 (176.) -01:27 (783.) -01:31 (838.)
Run31.4 km 10:02:51 00:04:4706:50 min/km-00:32 (179.) -00:37 (800.) -00:39 (864.)
Run33 km 10:11:26 00:08:3505:21 min/km-01:20 (123.) -01:25 (599.) -01:28 (641.)
Run34.5 km 10:19:45 00:08:1905:32 min/km-00:48 (199.) -00:53 (890.) -00:56 (951.)
Run39.2 km 10:46:39 00:26:5405:43 min/km-03:22 (166.) -03:37 (770.) -03:46 (827.)
Run41.3 km 10:57:05 00:10:2604:58 min/km-01:55 (105.) -02:03 (523.) -02:08 (558.)
Run41.9 km 11:01:48 00:04:4307:51 min/km-00:15 (253.) -00:19 (1099.) -00:21 (1188.)
Run42.1 km 11:02:43 00:00:5504:34 min/km-00:03 (203.) -00:03 (983.) -00:04 (1058.)
Run42.2 km 11:03:04 00:00:2103:29 min/km-00:04 (76.) -00:04 (445.) -00:04 (480.)
Run42.2 km 11:03:04 03:55:3705:35 min/km-13:48 (210.) -15:39 (971.) -17:10 (1041.)
Total 226.5 km 11:03:04 11:03:0420.5 km/h-11:24 (239.) -14:26 (1130.) -19:28 (1200.)

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