Harald Bontjer -
Ironman Frankfurt 2016
Quick facts
2600/2313/440All/Gender/AG
M45-49Age group
2290Bib number
DEUNationality
1:47:59 | 7:08:00 | 5:48:08 | 14:57:00 |
Compare Harald Bontjer with other athletes!
2290 Bontjer
2403 Hatsushika ×
2481 Lazzarini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:42:21 | 00:42:21 | 02:49 min/100m | +12:33 (435.) ● | +13:19 (2296.) ● | +13:10 (2582.) ● |
Swim | 3.8 km | 01:47:59 | 01:05:38 | 02:51 min/100m | +21:27 (438.) ● | +22:39 (2304.) ● | +22:29 (2592.) ● |
Swim | 3.8 km | 01:47:59 | 01:47:59 | 02:50 min/100m | +34:00 (437.) ● | +35:58 (2303.) ● | +35:39 (2591.) ● |
Transition | 01:54:39 | 00:06:40 | - | -01:47 (132.) ● | -01:10 (940.) ● | -01:10 (1047.) ● | |
Bike | 13.4 km | 02:21:50 | 00:27:11 | 29.58 km/h | +04:16 (427.) ● | +04:28 (2261.) ● | +04:16 (2524.) ● |
Bike | 24.5 km | 02:45:40 | 00:23:50 | 27.94 km/h | +03:13 (422.) ● | +03:23 (2208.) ● | +03:11 (2443.) ● |
Bike | 30.4 km | 02:56:54 | 00:11:14 | 31.51 km/h | +01:22 (413.) ● | +01:29 (2177.) ● | +01:24 (2400.) ● |
Bike | 60 km | 03:59:06 | 01:02:12 | 28.55 km/h | +08:09 (418.) ● | +08:43 (2209.) ● | +08:14 (2443.) ● |
Bike | 61.1 km | 04:02:21 | 00:03:15 | 20.31 km/h | +00:38 (426.) ● | +00:41 (2250.) ● | +00:39 (2510.) ● |
Bike | 88.3 km | 05:09:03 | 01:06:42 | 24.47 km/h | +12:54 (426.) ● | +13:43 (2266.) ● | +13:11 (2524.) ● |
Bike | 96.1 km | 05:27:54 | 00:18:51 | 24.83 km/h | +03:11 (417.) ● | +03:22 (2201.) ● | +03:13 (2448.) ● |
Bike | 108.5 km | 05:54:22 | 00:26:28 | 28.11 km/h | +04:40 (418.) ● | +04:56 (2232.) ● | +04:44 (2484.) ● |
Bike | 114.4 km | 06:08:25 | 00:14:03 | 25.2 km/h | +03:34 (433.) ● | +03:40 (2281.) ● | +03:34 (2557.) ● |
Bike | 144 km | 07:23:38 | 01:15:13 | 23.61 km/h | +18:14 (433.) ● | +19:05 (2298.) ● | +18:33 (2576.) ● |
Bike | 145.1 km | 07:27:32 | 00:03:54 | 16.92 km/h | +01:01 (435.) ● | +01:04 (2297.) ● | +01:02 (2574.) ● |
Bike | 172.3 km | 08:41:01 | 01:13:29 | 22.21 km/h | +15:50 (431.) ● | +16:45 (2297.) ● | +16:16 (2577.) ● |
Bike | 180.1 km | 09:01:31 | 00:20:30 | 22.83 km/h | +04:30 (434.) ● | +04:39 (2295.) ● | +04:31 (2571.) ● |
Bike | 180.5 km | 09:02:39 | 00:01:08 | 21.18 km/h | +00:18 (422.) ● | +00:20 (2254.) ● | +00:19 (2529.) ● |
Bike | 180.5 km | 09:02:39 | 07:08:00 | 25.3 km/h | +01:21:50 (434.) ● | +01:26:18 (2282.) ● | +01:23:07 (2551.) ● |
Transition | 09:08:52 | 00:06:13 | - | +01:14 (321.) ● | +01:32 (1761.) ● | +01:31 (1970.) ● | |
Run | 1.5 km | 09:18:04 | 00:09:12 | 06:08 min/km | +00:30 (305.) ● | +00:40 (1712.) ● | +00:35 (1878.) ● |
Run | 3.1 km | 09:27:17 | 00:09:13 | 05:45 min/km | +01:30 (407.) ● | +01:38 (2162.) ● | +01:34 (2413.) ● |
Run | 7.7 km | 09:59:56 | 00:32:39 | 07:05 min/km | +06:48 (422.) ● | +07:12 (2203.) ● | +07:01 (2464.) ● |
Run | 9.7 km | 10:12:51 | 00:12:55 | 06:27 min/km | +02:07 (391.) ● | +02:17 (2096.) ● | +02:12 (2335.) ● |
Run | 10.5 km | 10:18:35 | 00:05:44 | 07:09 min/km | +01:00 (399.) ● | +01:04 (2080.) ● | +01:02 (2325.) ● |
Run | 12 km | 10:29:14 | 00:10:39 | 07:06 min/km | +01:44 (390.) ● | +01:52 (2070.) ● | +01:49 (2312.) ● |
Run | 13.6 km | 10:40:29 | 00:11:15 | 07:01 min/km | +03:02 (433.) ● | +03:10 (2257.) ● | +03:07 (2540.) ● |
Run | 18.2 km | 11:16:04 | 00:35:35 | 07:44 min/km | +08:01 (417.) ● | +08:27 (2186.) ● | +08:18 (2458.) ● |
Run | 20.2 km | 11:31:22 | 00:15:18 | 07:39 min/km | +03:38 (410.) ● | +03:49 (2159.) ● | +03:45 (2421.) ● |
Run | 21 km | 11:38:02 | 00:06:40 | 08:19 min/km | +01:31 (404.) ● | +01:37 (2155.) ● | +01:36 (2415.) ● |
Run | 22.5 km | 11:51:54 | 00:13:52 | 09:14 min/km | +04:11 (433.) ● | +04:21 (2254.) ● | +04:17 (2536.) ● |
Run | 24 km | 12:06:44 | 00:14:50 | 09:53 min/km | +05:57 (439.) ● | +06:09 (2307.) ● | +06:06 (2595.) ● |
Run | 28.7 km | 12:48:54 | 00:42:10 | 08:58 min/km | +12:13 (425.) ● | +12:56 (2252.) ● | +12:48 (2534.) ● |
Run | 30.7 km | 13:06:46 | 00:17:52 | 08:56 min/km | +05:08 (417.) ● | +05:27 (2228.) ● | +05:23 (2507.) ● |
Run | 31.4 km | 13:13:48 | 00:07:02 | 10:02 min/km | +01:30 (400.) ● | +01:38 (2119.) ● | +01:36 (2378.) ● |
Run | 33 km | 13:25:55 | 00:12:07 | 07:34 min/km | +01:56 (370.) ● | +02:07 (1998.) ● | +02:04 (2226.) ● |
Run | 34.5 km | 13:39:06 | 00:13:11 | 08:47 min/km | +03:44 (419.) ● | +03:59 (2224.) ● | +03:56 (2499.) ● |
Run | 39.2 km | 14:26:20 | 00:47:14 | 10:02 min/km | +16:01 (432.) ● | +16:43 (2279.) ● | +16:34 (2560.) ● |
Run | 41.3 km | 14:47:09 | 00:20:49 | 09:54 min/km | +08:00 (434.) ● | +08:20 (2291.) ● | +08:15 (2575.) ● |
Run | 41.9 km | 14:55:25 | 00:08:16 | 13:46 min/km | +03:05 (434.) ● | +03:14 (2272.) ● | +03:12 (2554.) ● |
Run | 42.1 km | 14:56:35 | 00:01:10 | 05:49 min/km | +00:10 (380.) ● | +00:12 (2072.) ● | +00:11 (2305.) ● |
Run | 42.2 km | 14:57:00 | 00:00:25 | 04:09 min/km | ±00:00 (228.) ● | ±00:00 (1383.) ● | ±00:00 (1539.) ● |
Run | 42.2 km | 14:57:00 | 05:48:08 | 08:14 min/km | +01:31:46 (430.) ● | +01:36:52 (2253.) ● | +01:35:21 (2535.) ● |
Total | 226.5 km | 14:57:00 | 14:57:00 | 15.15 km/h | +03:27:03 (440.) ● | +03:39:30 (2313.) ● | +03:34:28 (2600.) ● |