Holger Pampel -
Ironman Frankfurt 2016

  Quick facts

2082/1897/236All/Gender/AG

M50-54Age group

2946Bib number

DEUNationality

1:31:476:00:354:46:31 12:30:37

  Compare Holger Pampel with other athletes!

2946 Pampel
2870 Kleinfelder × 
2962 Prior × 
2786 Vries × 
2935 Newman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:36:53 00:36:5302:27 min/100m+06:36 (289.) +07:51 (2178.) +07:42 (2453.)
Swim3.8 km 01:31:47 00:54:5402:23 min/100m+10:06 (289.) +11:55 (2168.) +11:45 (2446.)
Swim3.8 km 01:31:47 01:31:4702:24 min/100m+16:42 (288.) +19:46 (2171.) +19:27 (2448.)
Transition 01:38:52 00:07:05 - -01:40 (113.) -00:45 (1091.) -00:45 (1215.)
Bike13.4 km 02:02:55 00:24:0333.43 km/h+00:49 (217.) +01:20 (1767.) +01:08 (1899.)
Bike24.5 km 02:24:26 00:21:3130.95 km/h+00:35 (207.) +01:04 (1710.) +00:52 (1822.)
Bike30.4 km 02:34:43 00:10:1734.42 km/h+00:17 (204.) +00:32 (1745.) +00:27 (1862.)
Bike60 km 03:31:17 00:56:3431.4 km/h+01:54 (217.) +03:05 (1766.) +02:36 (1887.)
Bike61.1 km 03:34:02 00:02:4524 km/h+00:06 (210.) +00:11 (1726.) +00:09 (1852.)
Bike88.3 km 04:32:16 00:58:1428.03 km/h+03:59 (248.) +05:15 (1928.) +04:43 (2095.)
Bike96.1 km 04:48:59 00:16:4328 km/h+00:50 (227.) +01:14 (1824.) +01:05 (1969.)
Bike108.5 km 05:12:11 00:23:1232.07 km/h+01:05 (226.) +01:40 (1823.) +01:28 (1965.)
Bike114.4 km 05:23:02 00:10:5132.63 km/h+00:18 (208.) +00:28 (1677.) +00:22 (1811.)
Bike144 km 06:21:55 00:58:5330.16 km/h+01:28 (204.) +02:45 (1644.) +02:13 (1764.)
Bike145.1 km 06:24:51 00:02:5622.5 km/h+00:01 (189.) +00:06 (1567.) +00:04 (1671.)
Bike172.3 km 07:23:22 00:58:3127.89 km/h+00:36 (177.) +01:47 (1498.) +01:18 (1587.)
Bike180.1 km 07:38:45 00:15:2330.42 km/h-00:40 (124.) -00:28 (1012.) -00:36 (1052.)
Bike180.5 km 07:39:27 00:00:4234.29 km/h-00:09 (48.) -00:06 (596.) -00:07 (629.)
Bike180.5 km 07:39:27 06:00:3530.03 km/h+11:09 (213.) +18:53 (1708.) +15:42 (1827.)
Transition 07:44:06 00:04:39 - -00:53 (150.) -00:02 (1364.) -00:03 (1510.)
Run1.5 km 07:52:19 00:08:1305:28 min/km-00:44 (102.) -00:19 (1116.) -00:24 (1205.)
Run3.1 km 08:00:00 00:07:4104:48 min/km-00:15 (150.) +00:06 (1411.) +00:02 (1508.)
Run7.7 km 08:25:09 00:25:0905:28 min/km-01:33 (128.) -00:18 (1256.) -00:29 (1346.)
Run9.7 km 08:35:29 00:10:2005:10 min/km-00:50 (115.) -00:18 (1182.) -00:23 (1261.)
Run10.5 km 08:40:01 00:04:3205:39 min/km-00:23 (124.) -00:08 (1244.) -00:10 (1338.)
Run12 km 08:48:31 00:08:3005:40 min/km-00:47 (121.) -00:17 (1193.) -00:20 (1275.)
Run13.6 km 08:56:32 00:08:0105:00 min/km-00:30 (128.) -00:04 (1300.) -00:07 (1391.)
Run18.2 km 09:23:02 00:26:3005:45 min/km-02:02 (126.) -00:38 (1225.) -00:47 (1324.)
Run20.2 km 09:34:03 00:11:0105:30 min/km-01:03 (119.) -00:28 (1177.) -00:32 (1271.)
Run21 km 09:38:59 00:04:5606:09 min/km-00:23 (125.) -00:07 (1266.) -00:08 (1382.)
Run22.5 km 09:49:03 00:10:0406:42 min/km-00:01 (186.) +00:33 (1567.) +00:29 (1732.)
Run24 km 09:58:08 00:09:0506:03 min/km-00:03 (178.) +00:24 (1579.) +00:21 (1748.)
Run28.7 km 10:34:06 00:35:5807:39 min/km+05:09 (263.) +06:44 (2030.) +06:36 (2277.)
Run30.7 km 10:48:13 00:14:0707:03 min/km+00:59 (223.) +01:42 (1813.) +01:38 (2028.)
Run31.4 km 10:54:02 00:05:4908:18 min/km+00:06 (196.) +00:25 (1635.) +00:23 (1820.)
Run33 km 11:07:29 00:13:2708:24 min/km+02:51 (292.) +03:27 (2184.) +03:24 (2454.)
Run34.5 km 11:19:22 00:11:5307:55 min/km+02:12 (278.) +02:41 (2096.) +02:38 (2354.)
Run39.2 km 11:59:05 00:39:4308:27 min/km+07:16 (271.) +09:12 (2104.) +09:03 (2364.)
Run41.3 km 12:20:05 00:21:0010:00 min/km+07:42 (314.) +08:31 (2295.) +08:26 (2579.)
Run41.9 km 12:29:07 00:09:0215:03 min/km+03:42 (314.) +04:00 (2303.) +03:58 (2588.)
Run42.1 km 12:30:12 00:01:0505:24 min/km+00:04 (230.) +00:07 (1866.) +00:06 (2054.)
Run42.2 km 12:30:37 00:00:2504:09 min/km-00:01 (165.) ±00:00 (1438.) ±00:00 (1594.)
Run42.2 km 12:30:37 04:46:3106:47 min/km+21:26 (234.) +35:15 (1885.) +33:44 (2090.)
Total 226.5 km 12:30:37 12:30:3718.11 km/h+46:44 (236.) +01:13:07 (1897.) +01:08:05 (2082.)

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