Frank Plöger -
Ironman Frankfurt 2016
Quick facts
2460/2201/290All/Gender/AG
M50-54Age group
3283Bib number
DEUNationality
1:36:11 | 6:38:38 | 5:14:57 | 13:55:56 |
Compare Frank Plöger with other athletes!
3283 Plöger
401 Moe ×
2783 Corcoran ×
2761 Boyd ×
2770 Buscaino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:37:15 | 00:37:15 | 02:29 min/100m | +06:58 (294.) ● | +08:13 (2194.) ● | +08:04 (2470.) ● |
Swim | 3.8 km | 01:36:11 | 00:58:56 | 02:33 min/100m | +14:08 (302.) ● | +15:57 (2249.) ● | +15:47 (2530.) ● |
Swim | 3.8 km | 01:36:11 | 01:36:11 | 02:31 min/100m | +21:06 (300.) ● | +24:10 (2233.) ● | +23:51 (2512.) ● |
Transition | 01:50:49 | 00:14:38 | - | +05:53 (301.) ● | +06:48 (2259.) ● | +06:48 (2545.) ● | |
Bike | 13.4 km | 02:17:26 | 00:26:37 | 30.21 km/h | +03:23 (297.) ● | +03:54 (2224.) ● | +03:42 (2471.) ● |
Bike | 24.5 km | 02:40:25 | 00:22:59 | 28.98 km/h | +02:03 (274.) ● | +02:32 (2097.) ● | +02:20 (2289.) ● |
Bike | 30.4 km | 02:51:16 | 00:10:51 | 32.63 km/h | +00:51 (260.) ● | +01:06 (2049.) ● | +01:01 (2241.) ● |
Bike | 60 km | 03:47:38 | 00:56:22 | 31.51 km/h | +01:42 (211.) ● | +02:53 (1744.) ● | +02:24 (1860.) ● |
Bike | 61.1 km | 03:50:30 | 00:02:52 | 23.02 km/h | +00:13 (251.) ● | +00:18 (1956.) ● | +00:16 (2125.) ● |
Bike | 88.3 km | 04:52:01 | 01:01:31 | 26.53 km/h | +07:16 (280.) ● | +08:32 (2114.) ● | +08:00 (2332.) ● |
Bike | 96.1 km | 05:10:15 | 00:18:14 | 25.67 km/h | +02:21 (285.) ● | +02:45 (2135.) ● | +02:36 (2362.) ● |
Bike | 108.5 km | 05:37:31 | 00:27:16 | 27.29 km/h | +05:09 (305.) ● | +05:44 (2274.) ● | +05:32 (2539.) ● |
Bike | 114.4 km | 05:54:54 | 00:17:23 | 20.36 km/h | +06:50 (314.) ● | +07:00 (2314.) ● | +06:54 (2601.) ● |
Bike | 144 km | 07:01:02 | 01:06:08 | 26.85 km/h | +08:43 (289.) ● | +10:00 (2141.) ● | +09:28 (2368.) ● |
Bike | 145.1 km | 07:04:28 | 00:03:26 | 19.22 km/h | +00:31 (285.) ● | +00:36 (2149.) ● | +00:34 (2384.) ● |
Bike | 172.3 km | 08:09:54 | 01:05:26 | 24.94 km/h | +07:31 (285.) ● | +08:42 (2140.) ● | +08:13 (2375.) ● |
Bike | 180.1 km | 08:28:26 | 00:18:32 | 25.25 km/h | +02:29 (291.) ● | +02:41 (2188.) ● | +02:33 (2433.) ● |
Bike | 180.5 km | 08:29:27 | 00:01:01 | 23.61 km/h | +00:10 (280.) ● | +00:13 (2156.) ● | +00:12 (2399.) ● |
Bike | 180.5 km | 08:29:27 | 06:38:38 | 27.17 km/h | +49:12 (288.) ● | +56:56 (2169.) ● | +53:45 (2398.) ● |
Transition | 08:40:59 | 00:11:32 | - | +06:00 (304.) ● | +06:51 (2277.) ● | +06:50 (2560.) ● | |
Run | 1.5 km | 08:53:02 | 00:12:03 | 08:02 min/km | +03:06 (304.) ● | +03:31 (2269.) ● | +03:26 (2537.) ● |
Run | 3.1 km | 09:02:18 | 00:09:16 | 05:47 min/km | +01:20 (284.) ● | +01:41 (2174.) ● | +01:37 (2428.) ● |
Run | 7.7 km | 09:33:19 | 00:31:01 | 06:44 min/km | +04:19 (274.) ● | +05:34 (2112.) ● | +05:23 (2361.) ● |
Run | 9.7 km | 09:45:39 | 00:12:20 | 06:10 min/km | +01:10 (252.) ● | +01:42 (1989.) ● | +01:37 (2209.) ● |
Run | 10.5 km | 09:50:57 | 00:05:18 | 06:37 min/km | +00:23 (233.) ● | +00:38 (1918.) ● | +00:36 (2126.) ● |
Run | 12 km | 10:01:10 | 00:10:13 | 06:48 min/km | +00:56 (246.) ● | +01:26 (1970.) ● | +01:23 (2192.) ● |
Run | 13.6 km | 10:10:58 | 00:09:48 | 06:07 min/km | +01:17 (272.) ● | +01:43 (2104.) ● | +01:40 (2353.) ● |
Run | 18.2 km | 10:43:48 | 00:32:50 | 07:08 min/km | +04:18 (265.) ● | +05:42 (2061.) ● | +05:33 (2302.) ● |
Run | 20.2 km | 10:59:02 | 00:15:14 | 07:37 min/km | +03:10 (282.) ● | +03:45 (2152.) ● | +03:41 (2413.) ● |
Run | 21 km | 11:05:20 | 00:06:18 | 07:52 min/km | +00:59 (272.) ● | +01:15 (2064.) ● | +01:14 (2315.) ● |
Run | 22.5 km | 11:17:13 | 00:11:53 | 07:55 min/km | +01:48 (259.) ● | +02:22 (2055.) ● | +02:18 (2304.) ● |
Run | 24 km | 11:28:24 | 00:11:11 | 07:27 min/km | +02:03 (284.) ● | +02:30 (2143.) ● | +02:27 (2408.) ● |
Run | 28.7 km | 12:05:49 | 00:37:25 | 07:57 min/km | +06:36 (279.) ● | +08:11 (2116.) ● | +08:03 (2373.) ● |
Run | 30.7 km | 12:22:44 | 00:16:55 | 08:27 min/km | +03:47 (288.) ● | +04:30 (2175.) ● | +04:26 (2444.) ● |
Run | 31.4 km | 12:30:11 | 00:07:27 | 10:38 min/km | +01:44 (287.) ● | +02:03 (2194.) ● | +02:01 (2460.) ● |
Run | 33 km | 12:43:33 | 00:13:22 | 08:21 min/km | +02:46 (287.) ● | +03:22 (2169.) ● | +03:19 (2438.) ● |
Run | 34.5 km | 12:55:21 | 00:11:48 | 07:52 min/km | +02:07 (275.) ● | +02:36 (2085.) ● | +02:33 (2341.) ● |
Run | 39.2 km | 13:32:39 | 00:37:18 | 07:56 min/km | +04:51 (256.) ● | +06:47 (1994.) ● | +06:38 (2236.) ● |
Run | 41.3 km | 13:48:16 | 00:15:37 | 07:26 min/km | +02:19 (260.) ● | +03:08 (2045.) ● | +03:03 (2284.) ● |
Run | 41.9 km | 13:54:32 | 00:06:16 | 10:26 min/km | +00:56 (267.) ● | +01:14 (2073.) ● | +01:12 (2319.) ● |
Run | 42.1 km | 13:55:35 | 00:01:03 | 05:14 min/km | +00:02 (208.) ● | +00:05 (1763.) ● | +00:04 (1935.) ● |
Run | 42.2 km | 13:55:56 | 00:00:21 | 03:29 min/km | -00:05 (49.) ● | -00:04 (520.) ● | -00:04 (555.) ● |
Run | 42.2 km | 13:55:56 | 05:14:57 | 07:27 min/km | +49:52 (275.) ● | +01:03:41 (2109.) ● | +01:02:10 (2360.) ● |
Total | 226.5 km | 13:55:56 | 13:55:56 | 16.26 km/h | +02:12:03 (290.) ● | +02:38:26 (2201.) ● | +02:33:24 (2460.) ● |