Holger Assmann -
Ironman Frankfurt 2016
Quick facts
2583/2299/37All/Gender/AG
M60-64Age group
498Bib number
DEUNationality
1:29:49 | 7:13:33 | 5:41:20 | 14:45:46 |
Compare Holger Assmann with other athletes!
498 Assmann
155 Zimmermann ×
3243 Schymik ×
3214 Coberger ×
3239 Schöberl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:36:27 | 00:36:27 | 02:25 min/100m | +02:52 (29.) ● | +07:25 (2167.) ● | +07:16 (2439.) ● |
Swim | 3.8 km | 01:29:49 | 00:53:22 | 02:19 min/100m | +04:13 (28.) ● | +10:23 (2120.) ● | +10:13 (2387.) ● |
Swim | 3.8 km | 01:29:49 | 01:29:49 | 02:21 min/100m | +07:05 (29.) ● | +17:48 (2134.) ● | +17:29 (2406.) ● |
Transition | 01:44:08 | 00:14:19 | - | +04:15 (36.) ● | +06:29 (2250.) ● | +06:29 (2536.) ● | |
Bike | 13.4 km | 02:12:15 | 00:28:07 | 28.6 km/h | +03:57 (38.) ● | +05:24 (2294.) ● | +05:12 (2570.) ● |
Bike | 24.5 km | 02:37:40 | 00:25:25 | 26.2 km/h | +03:40 (37.) ● | +04:58 (2293.) ● | +04:46 (2565.) ● |
Bike | 30.4 km | 02:50:04 | 00:12:24 | 28.55 km/h | +02:03 (39.) ● | +02:39 (2299.) ● | +02:34 (2575.) ● |
Bike | 60 km | 03:56:57 | 01:06:53 | 26.55 km/h | +10:16 (38.) ● | +13:24 (2303.) ● | +12:55 (2577.) ● |
Bike | 61.1 km | 04:00:00 | 00:03:03 | 21.64 km/h | +00:13 (29.) ● | +00:29 (2129.) ● | +00:27 (2348.) ● |
Bike | 88.3 km | 05:06:11 | 01:06:11 | 24.66 km/h | +09:33 (37.) ● | +13:12 (2254.) ● | +12:40 (2508.) ● |
Bike | 96.1 km | 05:30:04 | 00:23:53 | 19.6 km/h | +07:14 (39.) ● | +08:24 (2315.) ● | +08:15 (2601.) ● |
Bike | 108.5 km | 05:58:19 | 00:28:15 | 26.34 km/h | +05:14 (39.) ● | +06:43 (2294.) ● | +06:31 (2575.) ● |
Bike | 114.4 km | 06:11:26 | 00:13:07 | 26.99 km/h | +02:03 (37.) ● | +02:44 (2230.) ● | +02:38 (2488.) ● |
Bike | 144 km | 07:24:43 | 01:13:17 | 24.23 km/h | +13:05 (38.) ● | +17:09 (2290.) ● | +16:37 (2565.) ● |
Bike | 145.1 km | 07:27:59 | 00:03:16 | 20.2 km/h | +00:11 (27.) ● | +00:26 (2024.) ● | +00:24 (2226.) ● |
Bike | 172.3 km | 08:36:31 | 01:08:32 | 23.81 km/h | +08:39 (37.) ● | +11:48 (2249.) ● | +11:19 (2514.) ● |
Bike | 180.1 km | 08:56:42 | 00:20:11 | 23.19 km/h | +03:32 (39.) ● | +04:20 (2288.) ● | +04:12 (2559.) ● |
Bike | 180.5 km | 08:57:41 | 00:00:59 | 24.41 km/h | +00:06 (33.) ● | +00:11 (2055.) ● | +00:10 (2271.) ● |
Bike | 180.5 km | 08:57:41 | 07:13:33 | 24.98 km/h | +01:09:46 (39.) ● | +01:31:51 (2295.) ● | +01:28:40 (2568.) ● |
Transition | 09:04:26 | 00:06:45 | - | +01:11 (27.) ● | +02:04 (1864.) ● | +02:03 (2091.) ● | |
Run | 1.5 km | 09:15:47 | 00:11:21 | 07:34 min/km | +01:41 (35.) ● | +02:49 (2230.) ● | +02:44 (2489.) ● |
Run | 3.1 km | 09:25:06 | 00:09:19 | 05:49 min/km | +00:46 (28.) ● | +01:44 (2179.) ● | +01:40 (2435.) ● |
Run | 7.7 km | 09:57:02 | 00:31:56 | 06:56 min/km | +02:34 (29.) ● | +06:29 (2161.) ● | +06:18 (2416.) ● |
Run | 9.7 km | 10:10:27 | 00:13:25 | 06:42 min/km | +01:08 (29.) ● | +02:47 (2151.) ● | +02:42 (2406.) ● |
Run | 10.5 km | 10:16:20 | 00:05:53 | 07:21 min/km | +00:27 (29.) ● | +01:13 (2122.) ● | +01:11 (2374.) ● |
Run | 12 km | 10:27:15 | 00:10:55 | 07:16 min/km | +00:49 (31.) ● | +02:08 (2112.) ● | +02:05 (2361.) ● |
Run | 13.6 km | 10:37:34 | 00:10:19 | 06:26 min/km | +01:03 (32.) ● | +02:14 (2181.) ● | +02:11 (2446.) ● |
Run | 18.2 km | 11:13:28 | 00:35:54 | 07:48 min/km | +04:49 (32.) ● | +08:46 (2196.) ● | +08:37 (2471.) ● |
Run | 20.2 km | 11:29:36 | 00:16:08 | 08:04 min/km | +02:43 (35.) ● | +04:39 (2218.) ● | +04:35 (2494.) ● |
Run | 21 km | 11:36:45 | 00:07:09 | 08:56 min/km | +01:21 (36.) ● | +02:06 (2221.) ● | +02:05 (2495.) ● |
Run | 22.5 km | 11:50:03 | 00:13:18 | 08:52 min/km | +02:19 (35.) ● | +03:47 (2221.) ● | +03:43 (2495.) ● |
Run | 24 km | 12:02:38 | 00:12:35 | 08:23 min/km | +02:40 (37.) ● | +03:54 (2260.) ● | +03:51 (2543.) ● |
Run | 28.7 km | 12:47:00 | 00:44:22 | 09:26 min/km | +10:53 (39.) ● | +15:08 (2284.) ● | +15:00 (2567.) ● |
Run | 30.7 km | 13:04:54 | 00:17:54 | 08:57 min/km | +03:15 (35.) ● | +05:29 (2230.) ● | +05:25 (2509.) ● |
Run | 31.4 km | 13:11:55 | 00:07:01 | 10:01 min/km | +00:56 (33.) ● | +01:37 (2109.) ● | +01:35 (2368.) ● |
Run | 33 km | 13:24:31 | 00:12:36 | 07:52 min/km | +01:14 (31.) ● | +02:36 (2062.) ● | +02:33 (2304.) ● |
Run | 34.5 km | 13:36:20 | 00:11:49 | 07:52 min/km | +01:20 (31.) ● | +02:37 (2086.) ● | +02:34 (2342.) ● |
Run | 39.2 km | 14:16:10 | 00:39:50 | 08:28 min/km | +04:55 (31.) ● | +09:19 (2110.) ● | +09:10 (2373.) ● |
Run | 41.3 km | 14:35:37 | 00:19:27 | 09:15 min/km | +05:06 (38.) ● | +06:58 (2265.) ● | +06:53 (2545.) ● |
Run | 41.9 km | 14:43:35 | 00:07:58 | 13:16 min/km | +02:17 (39.) ● | +02:56 (2258.) ● | +02:54 (2537.) ● |
Run | 42.1 km | 14:45:11 | 00:01:36 | 07:59 min/km | +00:30 (39.) ● | +00:38 (2297.) ● | +00:37 (2582.) ● |
Run | 42.2 km | 14:45:46 | 00:00:35 | 05:49 min/km | +00:08 (38.) ● | +00:10 (2178.) ● | +00:10 (2450.) ● |
Run | 42.2 km | 14:45:46 | 05:41:20 | 08:05 min/km | +52:54 (36.) ● | +01:30:04 (2226.) ● | +01:28:33 (2505.) ● |
Total | 226.5 km | 14:45:46 | 14:45:46 | 15.34 km/h | +02:15:11 (37.) ● | +03:28:16 (2299.) ● | +03:23:14 (2583.) ● |