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Miguel Henao -
Ironman 70.3 Muskoka 2019

Quick facts

499/415/61All/Gender/AG

M40-44Age group

553Bib number

COLNationality


45:29	2:45:19	2:03:50	5:44:35

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Compare Miguel Henao with other athletes!

553 Henao

568 Wark ×

677 Sheldrake ×

593 Simpson ×

657 Hatch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+04:54 (108.) ●	+04:34 (668.) ●	+03:54 (974.) ●
Transition		00:51:51	00:06:22	-	+01:44 (114.) ●	+01:40 (724.) ●	+01:48 (1104.) ●
Bike	23.8 km	01:36:04	00:44:13	32.3 km/h	-03:00 (42.) ●	-02:50 (265.) ●	-04:19 (293.) ●
Bike	44.9 km	02:15:21	00:39:17	32.23 km/h	-02:18 (46.) ●	-02:19 (279.) ●	-03:39 (315.) ●
Bike	66.2 km	02:51:54	00:36:33	34.97 km/h	-02:42 (44.) ●	-02:48 (258.) ●	-04:06 (289.) ●
Bike	89.6 km	03:37:10	00:45:16	31.02 km/h	-03:33 (40.) ●	-03:30 (252.) ●	-05:07 (283.) ●
Bike	89.6 km	03:37:10	02:45:19	32.52 km/h	-11:33 (42.) ●	-11:27 (260.) ●	-17:11 (291.) ●
Transition		03:40:45	00:03:35	-	-00:08 (76.) ●	-00:17 (489.) ●	-00:09 (729.) ●
Run	6.2 km	04:17:49	00:37:04	05:58 min/km	-00:26 (70.) ●	-00:17 (465.) ●	-01:21 (609.) ●
Run	10.9 km	04:43:26	00:25:37	05:27 min/km	-00:14 (69.) ●	-00:08 (457.) ●	-00:50 (622.) ●
Run	15 km	05:06:16	00:22:50	05:34 min/km	-01:47 (57.) ●	-01:32 (374.) ●	-02:07 (504.) ●
Run	21.4 km	05:44:35	00:38:19	05:59 min/km	-02:32 (57.) ●	-02:18 (389.) ●	-03:06 (531.) ●
Run	21.4 km	05:44:35	02:03:50	05:47 min/km	-04:59 (62.) ●	-04:15 (412.) ●	-07:24 (555.) ●
Total	112.9 km	05:44:35	05:44:35	19.66 km/h	-10:02 (61.) ●	-09:45 (415.) ●	-19:02 (499.) ●

Ovr	Gen	Div	Name	#	AG
445	374	56	Juan Restrepo	647	M40-44	COL	00:37:49	02:47:58	02:03:30	05:39:51
463	387	57	Aaron Lesarge	557	M40-44	CAN	00:38:10	02:48:54	02:07:48	05:41:29
476	396	58	Bryan Deviney	632	M40-44	CAN	00:36:44	02:52:53	02:07:36	05:42:26
479	399	59	Glenn Wark	568	M40-44	CAN	00:42:59	02:41:52	02:11:31	05:42:45
498	414	60	Mark Sheldrake	677	M40-44	CAN	00:34:33	02:57:36	02:01:17	05:44:34
499	415	61	Miguel Henao	553	M40-44	COL	00:45:29	02:45:19	02:03:50	05:44:35
519	426	62	Christopher Simpson	593	M40-44	CAN	00:38:13	02:47:49	02:14:07	05:45:58
534	436	63	David Hatch	657	M40-44	CAN	00:44:13	02:47:50	02:05:18	05:47:22
541	439	64	Will Lomas	582	M40-44	CAN	00:38:06	02:53:38	02:09:41	05:47:49
549	445	65	Stephen Markham	585	M40-44	CAN	00:40:22	02:49:34	02:10:28	05:48:28

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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