Steffen Lenk -
Challenge Roth 2019
Quick facts
1289/1067/183All/Gender/AG
M 45Age group
1666Bib number
GERNationality
1:15:17 | 5:36:02 | 3:56:56 | 10:56:08 |
Compare Steffen Lenk with other athletes!
1666 Lenk
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718 Dann ×
627 Diez ×
783 Hohensee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:17 | 01:15:17 | 01:58 min/100m | -00:25 (272.) ● | +00:22 (1420.) ● | -00:18 (1748.) ● |
Transition | 01:19:40 | 00:04:23 | - | -00:57 (213.) ● | -00:46 (1187.) ● | -00:34 (1673.) ● | |
Bike | 01:19:40 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:28:13 | 00:08:33 | 35.09 km/h | -00:16 (222.) ● | -00:17 (1193.) ● | -00:18 (1481.) ● |
Bike | 37.5 km | 02:25:48 | 00:57:35 | 33.86 km/h | -02:10 (199.) ● | -01:51 (1096.) ● | -02:14 (1329.) ● |
Bike | 70.9 km | 03:30:50 | 01:05:02 | 30.81 km/h | -00:38 (272.) ● | -00:12 (1419.) ● | -00:55 (1677.) ● |
Bike | 71.4 km | 03:32:32 | 00:01:42 | 17.65 km/h | +00:03 (323.) ● | +00:04 (1623.) ● | +00:02 (1988.) ● |
Bike | 89.2 km | 04:03:42 | 00:31:10 | 34.27 km/h | -01:14 (198.) ● | -00:55 (1125.) ● | -01:16 (1309.) ● |
Bike | 122 km | 05:03:30 | 00:59:48 | 32.91 km/h | -02:29 (204.) ● | -01:57 (1147.) ● | -02:40 (1343.) ● |
Bike | 155.5 km | 06:11:49 | 01:08:19 | 29.42 km/h | -02:35 (240.) ● | -01:48 (1288.) ● | -02:58 (1471.) ● |
Bike | 156 km | 06:13:40 | 00:01:51 | 16.22 km/h | -00:03 (262.) ● | -00:02 (1396.) ● | -00:04 (1615.) ● |
Bike | 174.2 km | 06:46:56 | 00:33:16 | 32.83 km/h | -01:26 (215.) ● | -01:08 (1153.) ● | -01:36 (1315.) ● |
Bike | 180 km | 06:55:42 | 00:08:46 | 39.7 km/h | -00:23 (233.) ● | -00:16 (1243.) ● | -00:21 (1495.) ● |
Bike | 180 km | 06:55:42 | 05:36:02 | 32.14 km/h | -11:11 (212.) ● | -08:22 (1203.) ● | -01:19:56 (1403.) ● |
Transition | 06:59:12 | 00:03:30 | - | -00:55 (202.) ● | -00:46 (1127.) ● | -00:38 (1577.) ● | |
Run | 06:59:12 | 00:00:00 | - | - | - | - | |
Run | 3.5 km | 07:17:19 | 00:18:07 | 05:10 min/km | +00:08 (317.) ● | +00:31 (1702.) ● | +00:21 (2095.) ● |
Run | 4.5 km | 07:22:05 | 00:04:46 | 04:46 min/km | -00:30 (169.) ● | -00:25 (995.) ● | -00:28 (1208.) ● |
Run | 8 km | 07:43:00 | 00:20:55 | 05:58 min/km | -00:48 (229.) ● | -00:29 (1321.) ● | -00:41 (1618.) ● |
Run | 18.2 km | 08:40:41 | 00:57:41 | 05:39 min/km | -05:05 (171.) ● | -03:59 (1039.) ● | -04:20 (1285.) ● |
Run | 24.9 km | 09:17:17 | 00:36:36 | 05:27 min/km | -05:18 (126.) ● | -04:41 (806.) ● | -04:45 (1020.) ● |
Run | 25.9 km | 09:22:33 | 00:05:16 | 05:16 min/km | -00:50 (130.) ● | -00:44 (838.) ● | -00:44 (1097.) ● |
Run | 30 km | 09:45:30 | 00:22:57 | 05:35 min/km | -04:14 (89.) ● | -03:43 (647.) ● | -03:46 (835.) ● |
Run | 31.1 km | 09:51:30 | 00:06:00 | 05:27 min/km | -00:46 (131.) ● | -00:39 (837.) ● | -00:41 (1055.) ● |
Run | 31.4 km | 09:53:31 | 00:02:01 | 06:43 min/km | ±00:00 (306.) ● | +00:03 (1646.) ● | +00:04 (2127.) ● |
Run | 35.3 km | 10:19:46 | 00:26:15 | 06:43 min/km | -01:32 (225.) ● | -01:00 (1264.) ● | -01:01 (1630.) ● |
Run | 35.7 km | 10:21:54 | 00:02:08 | 05:19 min/km | -00:21 (136.) ● | -00:17 (849.) ● | -00:17 (1062.) ● |
Run | 39.6 km | 10:43:11 | 00:21:17 | 05:27 min/km | -04:38 (82.) ● | -04:01 (603.) ● | -04:08 (755.) ● |
Run | 39.9 km | 10:44:56 | 00:01:45 | 05:50 min/km | -00:24 (97.) ● | -00:20 (656.) ● | -00:21 (813.) ● |
Run | 41 km | 10:50:50 | 00:05:54 | 05:21 min/km | -01:01 (112.) ● | -00:50 (772.) ● | -00:53 (934.) ● |
Run | 42.1 km | 10:56:08 | 00:05:18 | 04:49 min/km | +00:08 (346.) ● | +00:14 (1857.) ● | +00:12 (2334.) ● |
Run | 42.1 km | 10:56:08 | 03:56:56 | 05:37 min/km | -25:11 (142.) ● | -20:20 (948.) ● | -21:28 (1190.) ● |
Total | 225.9 km | 10:56:08 | 10:56:08 | 20.66 km/h | -38:39 (183.) ● | -29:52 (1067.) ● | -01:42:54 (1289.) ● |