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Karen Pompay -
Ironman 70.3 Muncie 2019

Quick facts

150/25/3All/Gender/AG

F45-49Age group

89Bib number

USANationality


36:16	2:36:06	1:45:36	5:05:05

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Compare Karen Pompay with other athletes!

89 Pompay

34 Thomas ×

33 Rutledge ×

609 Bethea ×

636 Hemstreet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-13:55 (6.) ●	-11:32 (45.) ●	-10:00 (170.) ●
Transition		00:40:40	00:04:24	-	-01:23 (17.) ●	-01:08 (161.) ●	-01:02 (540.) ●
Bike	10.9 km	00:59:32	00:18:52	34.66 km/h	-02:54 (5.) ●	-02:58 (45.) ●	-01:55 (322.) ●
Bike	27.6 km	01:30:10	00:30:38	32.71 km/h	-05:54 (6.) ●	-05:42 (49.) ●	-03:39 (319.) ●
Bike	44.7 km	01:59:02	00:28:52	35.54 km/h	-05:30 (5.) ●	-05:38 (39.) ●	-03:39 (297.) ●
Bike	61.5 km	02:29:12	00:30:10	33.41 km/h	-07:01 (4.) ●	-07:10 (36.) ●	-04:57 (252.) ●
Bike	89 km	03:16:46	00:47:34	34.69 km/h	-10:44 (4.) ●	-11:19 (29.) ●	-08:05 (222.) ●
Bike	89 km	03:16:46	02:36:06	34.21 km/h	-32:03 (5.) ●	-32:47 (36.) ●	-22:15 (257.) ●
Transition		03:19:29	00:02:43	-	-02:53 (3.) ●	-02:29 (53.) ●	-02:12 (245.) ●
Run	10.5 km	04:11:02	00:51:33	04:54 min/km	-24:28 (2.) ●	-22:38 (21.) ●	-18:37 (136.) ●
Run	21 km	05:05:05	00:54:03	05:08 min/km	-27:18 (2.) ●	-24:43 (23.) ●	-22:16 (123.) ●
Run	21 km	05:05:05	01:45:36	05:01 min/km	-51:46 (2.) ●	-47:21 (22.) ●	-40:53 (127.) ●
Total	111.9 km	05:05:05	05:05:05	22.01 km/h	-01:42:00 (3.) ●	-01:35:17 (25.) ●	-01:16:22 (150.) ●

Ovr	Gen	Div	Name	#	AG
80	9	1	Suzy Thomas	34	F45-49	USA	00:33:37	02:31:15	01:38:07	04:48:13
149	24	2	Ali Rutledge	33	F45-49	USA	00:34:24	02:29:35	01:53:15	05:05:01
150	25	3	Karen Pompay	89	F45-49	USA	00:36:16	02:36:06	01:45:36	05:05:05
170	31	4	Cathleen Bethea	609	F45-49	USA	00:33:28	02:35:13	01:52:28	05:07:33
215	43	5	Mieke Hemstreet	636	F45-49	USA	00:42:12	02:35:42	01:51:52	05:17:00
254	53	6	Heather Lewandowski	648	F45-49	USA	00:40:11	02:49:56	01:47:45	05:24:33
311	69	7	Nicole Morehouse	168	F45-49	USA	00:44:43	02:39:53	02:03:31	05:33:47
326	75	8	Claudia Langarica	87	F45-49	MEX	00:54:08	02:42:39	01:47:59	05:36:07
352	79	9	Jana Cates	617	F45-49	USA	00:42:40	02:41:46	02:06:18	05:39:46
406	93	10	Katie Totz	682	F45-49	USA	00:46:17	02:48:49	02:03:54	05:45:43

All Results

Statistics: Ironman 70.3 Muncie 2019

Results: Ironman 70.3 Muncie 2019

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