Berikuly Zhamshit -
Ironman 70.3 Astana 2019

  Quick facts

787/738/108All/Gender/AG

M40-44Age group

149Bib number

KAZNationality

53:263:01:472:16:41 6:23:34

  Compare Berikuly Zhamshit with other athletes!

149 Zhamshit
935 Abishov × 
922 Zhangaliyev × 
932 Golomidov × 
981 Erdenov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:26 00:53:2602:48 min/100m+10:55 (123.) +10:13 (769.) +09:38 (935.)
Transition 00:59:38 00:06:12 - +01:12 (104.) +01:39 (718.) +01:52 (901.)
Bike16 km 01:33:40 00:34:0228.21 km/h+03:33 (115.) +03:10 (716.) +02:40 (840.)
Bike28 km 02:00:46 00:27:0626.57 km/h+01:50 (101.) +01:31 (610.) +01:04 (709.)
Bike53 km 02:46:31 00:45:4532.79 km/h+02:43 (96.) +01:50 (584.) +01:00 (672.)
Bike65 km 03:15:58 00:29:2724.45 km/h+02:22 (96.) +01:29 (583.) +00:37 (668.)
Bike90 km 04:01:25 00:45:2733 km/h+01:08 (90.) +00:28 (530.) -00:17 (610.)
Bike90 km 04:01:25 03:01:4729.71 km/h+11:36 (99.) +08:28 (593.) +05:04 (685.)
Transition 04:06:53 00:05:28 - +01:11 (106.) +01:31 (733.) +01:40 (925.)
Run5.5 km 04:42:48 00:35:5506:31 min/km+04:21 (112.) +04:24 (700.) +04:15 (860.)
Run9.1 km 05:04:55 00:22:0706:08 min/km+01:13 (84.) +01:11 (590.) +01:10 (719.)
Run12.6 km 05:27:18 00:22:2306:23 min/km+00:46 (79.) +00:50 (557.) +00:51 (683.)
Run16.1 km 04:39:19 00:00:00 - - - -
Run19.4 km 03:54:05 00:00:00 - - - -
Run21.1 km 06:23:34 00:56:1633:05 min/km+24:55 (108.) +26:58 (725.) +26:35 (894.)
Run21.1 km 06:23:34 02:16:4106:28 min/km-09:28 (89.) -06:39 (618.) -07:12 (755.)
Total 113 km 06:23:34 06:23:3417.68 km/h+15:26 (108.) +15:12 (738.) +11:02 (787.)

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