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Raissa Pachkovskaya -
Ironman 70.3 Astana 2019

Quick facts

1003/88/29All/Gender/AG

F30-34Age group

181Bib number

KAZNationality


1:03:36	3:46:46	2:28:42	7:28:18

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Compare Raissa Pachkovskaya with other athletes!

181 Pachkovskaya

215 Ashimova ×

187 Zhumasheva ×

189 Petrashova ×

185 Emelianova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:36	01:03:36	03:20 min/100m	+15:34 (34.) ●	+17:08 (98.) ●	+19:48 (1048.) ●
Transition		01:09:53	00:06:17	-	+01:15 (29.) ●	+01:30 (81.) ●	+01:57 (910.) ●
Bike	16 km	01:48:03	00:38:10	25.15 km/h	+03:05 (27.) ●	+04:06 (85.) ●	+06:48 (1012.) ●
Bike	28 km	02:19:46	00:31:43	22.7 km/h	+02:03 (25.) ●	+03:02 (82.) ●	+05:41 (996.) ●
Bike	53 km	03:16:04	00:56:18	26.64 km/h	+04:49 (27.) ●	+06:55 (87.) ●	+11:33 (1007.) ●
Bike	65 km	03:57:47	00:41:43	17.26 km/h	+06:40 (33.) ●	+08:31 (94.) ●	+12:53 (1028.) ●
Bike	90 km	04:56:39	00:58:52	25.48 km/h	+07:05 (31.) ●	+09:06 (94.) ●	+13:08 (1022.) ●
Bike	90 km	04:56:39	03:46:46	23.81 km/h	+23:42 (29.) ●	+31:40 (90.) ●	+50:03 (1024.) ●
Transition		04:59:36	00:02:57	-	-01:23 (6.) ●	-01:14 (20.) ●	-00:51 (364.) ●
Run	5.5 km	05:37:02	00:37:26	06:48 min/km	+01:39 (23.) ●	+03:03 (74.) ●	+05:46 (903.) ●
Run	9.1 km	06:03:52	00:26:50	07:27 min/km	+03:38 (30.) ●	+04:21 (89.) ●	+05:53 (971.) ●
Run	12.6 km	06:28:08	00:24:16	06:56 min/km	+01:11 (21.) ●	+01:30 (65.) ●	+02:44 (807.) ●
Run	16.1 km	05:10:19	00:00:00	-	-	-	-
Run	19.4 km	03:56:57	00:00:00	-	-	-	-
Run	21.1 km	07:28:18	01:00:10	35:23 min/km	+24:26 (29.) ●	+26:46 (89.) ●	+30:29 (943.) ●
Run	21.1 km	07:28:18	02:28:42	07:02 min/km	-13:39 (22.) ●	-06:27 (71.) ●	+04:49 (878.) ●
Total	113 km	07:28:18	07:28:18	15.12 km/h	+25:29 (29.) ●	+42:37 (88.) ●	+01:15:46 (1003.) ●

Ovr	Gen	Div	Name	#	AG
961	76	24	Nellya Ivashkina	209	F30-34	KAZ	01:13:19	03:46:14	01:59:08	07:09:18
974	79	25	Charlotte Hammerton	182	F30-34	GBR	00:46:23	03:35:23	02:43:11	07:15:09
979	82	26	Laura Ungarova	213	F30-34	KAZ	00:58:04	03:39:51	02:30:15	07:18:55
980	83	27	Ainur Ashimova	215	F30-34	KAZ	00:50:59	03:38:27	02:35:44	07:19:12
985	84	28	Aliya Zhumasheva	187	F30-34	KAZ	00:45:53	03:58:52	02:19:07	07:19:40
1003	88	29	Raissa Pachkovskaya	181	F30-34	KAZ	01:03:36	03:46:46	02:28:42	07:28:18
1008	89	30	Kristina Petrashova	189	F30-34	KAZ	01:02:00	03:44:08	02:33:47	07:30:38
1009	90	31	Liubov Emelianova	185	F30-34	RUS	00:47:23	03:49:15	02:40:34	07:30:55
1028	94	32	Irina Sheina	206	F30-34	UZB	01:01:23	03:49:45	02:35:00	07:40:55
1056	100	33	Aigerim Zhaguparova	211	F30-34	KAZ	00:57:37	03:49:01	03:01:12	08:07:55

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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