Ainur Ashimova -
Ironman 70.3 Astana 2019
Quick facts
980/83/27All/Gender/AG
F30-34Age group
215Bib number
KAZNationality
50:59 | 3:38:27 | 2:35:44 | 7:19:12 |
Compare Ainur Ashimova with other athletes!
215 Ashimova
182 Hammerton ×
213 Ungarova ×
187 Zhumasheva ×
181 Pachkovskaya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:59 | 00:50:59 | 02:41 min/100m | +02:57 (23.) ● | +04:31 (69.) ● | +07:11 (872.) ● |
Transition | 00:56:32 | 00:05:33 | - | +00:31 (24.) ● | +00:46 (72.) ● | +01:13 (838.) ● | |
Bike | 16 km | 01:34:11 | 00:37:39 | 25.5 km/h | +02:34 (25.) ● | +03:35 (82.) ● | +06:17 (999.) ● |
Bike | 28 km | 02:06:13 | 00:32:02 | 22.48 km/h | +02:22 (26.) ● | +03:21 (85.) ● | +06:00 (1003.) ● |
Bike | 53 km | 02:59:31 | 00:53:18 | 28.14 km/h | +01:49 (20.) ● | +03:55 (72.) ● | +08:33 (952.) ● |
Bike | 65 km | 03:40:22 | 00:40:51 | 17.63 km/h | +05:48 (28.) ● | +07:39 (87.) ● | +12:01 (1014.) ● |
Bike | 90 km | 04:34:59 | 00:54:37 | 27.46 km/h | +02:50 (22.) ● | +04:51 (79.) ● | +08:53 (977.) ● |
Bike | 90 km | 04:34:59 | 03:38:27 | 24.72 km/h | +15:23 (23.) ● | +23:21 (78.) ● | +41:44 (992.) ● |
Transition | 04:43:28 | 00:08:29 | - | +04:09 (35.) ● | +04:18 (100.) ● | +04:41 (1038.) ● | |
Run | 5.5 km | 05:24:09 | 00:40:41 | 07:23 min/km | +04:54 (27.) ● | +06:18 (85.) ● | +09:01 (973.) ● |
Run | 9.1 km | 05:48:11 | 00:24:02 | 06:40 min/km | +00:50 (20.) ● | +01:33 (66.) ● | +03:05 (847.) ● |
Run | 12.6 km | 06:15:47 | 00:27:36 | 07:53 min/km | +04:31 (29.) ● | +04:50 (90.) ● | +06:04 (959.) ● |
Run | 16.1 km | 05:01:41 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:51:50 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:19:12 | 01:03:25 | 37:18 min/km | +27:41 (33.) ● | +30:01 (96.) ● | +33:44 (979.) ● |
Run | 21.1 km | 07:19:12 | 02:35:44 | 07:22 min/km | -06:37 (28.) ● | +00:35 (85.) ● | +11:51 (940.) ● |
Total | 113 km | 07:19:12 | 07:19:12 | 15.44 km/h | +16:23 (27.) ● | +33:31 (83.) ● | +01:06:40 (980.) ● |