Tatiana Frolova -
Ironman 70.3 Astana 2019
Quick facts
796/51/8All/Gender/AG
F35-39Age group
231Bib number
RUSNationality
49:56 | 3:07:22 | 2:18:35 | 6:24:47 |
Compare Tatiana Frolova with other athletes!
231 Frolova
239 Mansour ×
227 Tokoeva ×
237 Sklyarova ×
223 Nurtazina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:56 | 00:49:56 | 02:37 min/100m | +01:53 (8.) ● | +03:28 (68.) ● | +06:08 (847.) ● |
Transition | 00:54:02 | 00:04:06 | - | -00:12 (9.) ● | -00:41 (48.) ● | -00:14 (558.) ● | |
Bike | 16 km | 01:27:00 | 00:32:58 | 29.12 km/h | -00:48 (7.) ● | -01:06 (44.) ● | +01:36 (757.) ● |
Bike | 28 km | 01:54:53 | 00:27:53 | 25.82 km/h | -00:15 (7.) ● | -00:48 (49.) ● | +01:51 (797.) ● |
Bike | 53 km | 02:41:48 | 00:46:55 | 31.97 km/h | -01:00 (7.) ● | -02:28 (43.) ● | +02:10 (746.) ● |
Bike | 65 km | 03:13:20 | 00:31:32 | 22.83 km/h | -00:46 (8.) ● | -01:40 (48.) ● | +02:42 (771.) ● |
Bike | 90 km | 04:01:24 | 00:48:04 | 31.21 km/h | -00:15 (8.) ● | -01:42 (45.) ● | +02:20 (740.) ● |
Bike | 90 km | 04:01:24 | 03:07:22 | 28.82 km/h | -03:04 (8.) ● | -07:44 (46.) ● | +10:39 (754.) ● |
Transition | 04:06:12 | 00:04:48 | - | +00:53 (12.) ● | +00:37 (77.) ● | +01:00 (851.) ● | |
Run | 5.5 km | 04:47:44 | 00:41:32 | 07:33 min/km | +06:04 (13.) ● | +07:09 (90.) ● | +09:52 (990.) ● |
Run | 9.1 km | 05:11:50 | 00:24:06 | 06:41 min/km | +01:36 (10.) ● | +01:37 (68.) ● | +03:09 (854.) ● |
Run | 12.6 km | 05:34:01 | 00:22:11 | 06:20 min/km | -00:05 (7.) ● | -00:35 (48.) ● | +00:39 (667.) ● |
Run | 16.1 km | 04:41:40 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:52:18 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:24:47 | 00:50:46 | 29:51 min/km | +21:22 (11.) ● | +17:22 (69.) ● | +21:05 (803.) ● |
Run | 21.1 km | 06:24:47 | 02:18:35 | 06:34 min/km | -12:43 (9.) ● | -16:34 (61.) ● | -05:18 (782.) ● |
Total | 113 km | 06:24:47 | 06:24:47 | 17.62 km/h | -13:13 (8.) ● | -20:54 (51.) ● | +12:15 (796.) ● |