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Zhanar Idrissova -
Ironman 70.3 Astana 2019

Quick facts

966/77/17All/Gender/AG

F40-44Age group

243Bib number

KAZNationality


1:12:36	3:20:50	2:24:40	7:10:01

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Compare Zhanar Idrissova with other athletes!

243 Idrissova

241 Ibraeva ×

256 Ylitalo ×

242 Lepispayeva ×

247 Baialieva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:12:36	01:12:36	03:49 min/100m	+28:25 (20.) ●	+26:08 (103.) ●	+28:48 (1063.) ●
Transition		01:19:37	00:07:01	-	+02:33 (18.) ●	+02:14 (88.) ●	+02:41 (970.) ●
Bike	16 km	01:55:26	00:35:49	26.8 km/h	+02:26 (15.) ●	+01:45 (64.) ●	+04:27 (932.) ●
Bike	28 km	02:25:18	00:29:52	24.11 km/h	+01:48 (15.) ●	+01:11 (60.) ●	+03:50 (932.) ●
Bike	53 km	03:14:48	00:49:30	30.3 km/h	+01:25 (14.) ●	+00:07 (55.) ●	+04:45 (860.) ●
Bike	65 km	03:49:56	00:35:08	20.49 km/h	+03:32 (14.) ●	+01:56 (57.) ●	+06:18 (890.) ●
Bike	90 km	04:40:27	00:50:31	29.69 km/h	+01:59 (14.) ●	+00:45 (57.) ●	+04:47 (853.) ●
Bike	90 km	04:40:27	03:20:50	26.89 km/h	+11:10 (14.) ●	+05:44 (57.) ●	+24:07 (888.) ●
Transition		04:45:21	00:04:54	-	+01:13 (19.) ●	+00:43 (79.) ●	+01:06 (863.) ●
Run	5.5 km	05:21:03	00:35:42	06:29 min/km	+02:32 (13.) ●	+01:19 (67.) ●	+04:02 (854.) ●
Run	9.1 km	05:44:48	00:23:45	06:35 min/km	+01:24 (12.) ●	+01:16 (64.) ●	+02:48 (830.) ●
Run	12.6 km	06:11:08	00:26:20	07:31 min/km	+03:15 (15.) ●	+03:34 (80.) ●	+04:48 (913.) ●
Run	16.1 km	06:36:03	00:24:55	07:07 min/km	+01:46 (5.) ●	+02:05 (33.) ●	+03:42 (498.) ●
Run	19.4 km	06:57:32	00:21:29	06:30 min/km	+00:32 (4.) ●	+02:12 (34.) ●	+02:39 (465.) ●
Run	21.1 km	07:10:01	00:12:29	07:20 min/km	-25:03 (4.) ●	-20:55 (30.) ●	-17:12 (454.) ●
Run	21.1 km	07:10:01	02:24:40	06:51 min/km	-15:34 (13.) ●	-10:29 (67.) ●	+00:47 (841.) ●
Total	113 km	07:10:01	07:10:01	15.77 km/h	+27:47 (17.) ●	+24:20 (77.) ●	+57:29 (966.) ●

Ovr	Gen	Div	Name	#	AG
839	55	12	Louise Auckland	246	F40-44	GBR	00:45:29	03:12:58	02:29:58	06:36:53
891	61	13	Anastasiya Semusheva	250	F40-44	RUS	00:47:42	03:20:11	02:29:13	06:48:17
905	63	14	Asem Bikebayeva	248	F40-44	KAZ	00:51:02	03:24:24	02:23:23	06:50:53
950	72	15	Natalia Ibraeva	241	F40-44	KAZ	00:52:23	03:27:55	02:36:04	07:05:44
960	75	16	Lena Ylitalo	256	F40-44	SWE	00:38:48	03:21:15	03:00:36	07:09:08
966	77	17	Zhanar Idrissova	243	F40-44	KAZ	01:12:36	03:20:50	02:24:40	07:10:01
1011	91	18	Zhanar Lepispayeva	242	F40-44	KAZ	00:54:07	03:33:05	02:49:46	07:31:19
1037	95	19	Anara Baialieva	247	F40-44	KGZ	00:55:41	04:12:11	02:29:47	07:47:49
1049	99	20	Aida Garipova	244	F40-44	KAZ	00:48:41	04:20:43	02:39:45	08:00:33

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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