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Denis Lyzhin -
Ironman 70.3 Astana 2019

Quick facts

153/144/20All/Gender/AG

M25-29Age group

393Bib number

KGZNationality


35:01	2:36:09	1:44:26	5:02:39

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Compare Denis Lyzhin with other athletes!

393 Lyzhin

389 Shelest ×

370 Sembayev ×

288 Abilkasymov ×

351 Bekishev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-08:59 (18.) ●	-08:12 (114.) ●	-08:47 (138.) ●
Transition		00:39:19	00:04:18	-	-00:03 (59.) ●	-00:15 (448.) ●	-00:02 (599.) ●
Bike	16 km	01:07:20	00:28:01	34.27 km/h	-03:04 (20.) ●	-02:51 (191.) ●	-03:21 (211.) ●
Bike	28 km	01:30:36	00:23:16	30.95 km/h	-02:41 (24.) ●	-02:19 (213.) ●	-02:46 (237.) ●
Bike	53 km	02:10:05	00:39:29	37.99 km/h	-04:59 (23.) ●	-04:26 (188.) ●	-05:16 (207.) ●
Bike	65 km	02:33:38	00:23:33	30.57 km/h	-05:25 (21.) ●	-04:25 (180.) ●	-05:17 (198.) ●
Bike	90 km	03:15:28	00:41:50	35.86 km/h	-03:54 (24.) ●	-03:09 (253.) ●	-03:54 (282.) ●
Bike	90 km	03:15:28	02:36:09	34.58 km/h	-20:03 (23.) ●	-17:10 (196.) ●	-20:34 (217.) ●
Transition		03:18:13	00:02:45	-	-01:02 (31.) ●	-01:12 (184.) ●	-01:03 (296.) ●
Run	5.5 km	03:45:03	00:26:50	04:52 min/km	-04:06 (30.) ●	-04:41 (186.) ●	-04:50 (239.) ●
Run	9.1 km	04:02:30	00:17:27	04:50 min/km	-03:04 (25.) ●	-03:29 (155.) ●	-03:30 (204.) ●
Run	12.6 km	04:19:57	00:17:27	04:59 min/km	-03:54 (21.) ●	-04:06 (135.) ●	-04:05 (180.) ●
Run	16.1 km	04:12:40	00:00:00	-	-	-	-
Run	19.4 km	04:05:48	00:00:00	-	-	-	-
Run	21.1 km	05:02:39	00:42:42	25:07 min/km	+15:31 (74.) ●	+13:24 (533.) ●	+13:01 (661.) ●
Run	21.1 km	05:02:39	01:44:26	04:56 min/km	-34:03 (21.) ●	-38:54 (139.) ●	-39:27 (183.) ●
Total	113 km	05:02:39	05:02:39	22.4 km/h	-01:04:10 (20.) ●	-01:05:43 (144.) ●	-01:09:53 (153.) ●

Ovr	Gen	Div	Name	#	AG
97	90	15	Alash Mendybayev	299	M25-29	KAZ	00:36:00	02:32:40	01:37:16	04:50:24
104	96	16	Dmitry Melckov	324	M25-29	RUS	00:32:00	02:26:18	01:48:41	04:52:02
105	97	17	Andrey Seredin	364	M25-29	RUS	00:34:25	02:28:33	01:42:43	04:52:07
123	115	18	Oleksandr Shelest	389	M25-29	KAZ	00:27:37	02:19:51	02:04:50	04:57:03
144	135	19	Azat Sembayev	370	M25-29	KAZ	00:36:36	02:36:25	01:43:13	05:00:07
153	144	20	Denis Lyzhin	393	M25-29	KGZ	00:35:01	02:36:09	01:44:26	05:02:39
154	145	21	Sherhan Abilkasymov	288	M25-29	KAZ	00:37:37	02:30:38	01:47:59	05:03:03
175	163	22	Rustem Bekishev	351	M25-29	KAZ	00:40:58	02:44:30	01:34:35	05:05:34
179	167	23	Dmitriy Lozovoy	392	M25-29	UZB	00:36:47	02:32:45	01:48:29	05:06:27
198	185	24	Murat Batai	315	M25-29	KAZ	00:35:49	02:41:07	01:45:55	05:09:05

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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