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Alexandr Rakoid -
Ironman 70.3 Astana 2019

Quick facts

507/474/125All/Gender/AG

M30-34Age group

433Bib number

KAZNationality


50:59	2:56:13	1:52:02	5:47:16

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Compare Alexandr Rakoid with other athletes!

433 Rakoid

618 Mahaev ×

420 Baizhanov ×

521 Malychenko ×

451 Karamov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+07:41 (197.) ●	+07:46 (726.) ●	+07:11 (873.) ●
Transition		00:56:22	00:05:23	-	+00:58 (179.) ●	+00:50 (640.) ●	+01:03 (811.) ●
Bike	16 km	01:27:56	00:31:34	30.41 km/h	+00:29 (141.) ●	+00:42 (531.) ●	+00:12 (616.) ●
Bike	28 km	01:55:35	00:27:39	26.04 km/h	+01:48 (176.) ●	+02:04 (668.) ●	+01:37 (773.) ●
Bike	53 km	02:40:17	00:44:42	33.56 km/h	+00:22 (145.) ●	+00:47 (521.) ●	-00:03 (597.) ●
Bike	65 km	03:08:16	00:27:59	25.73 km/h	-00:10 (136.) ●	+00:01 (503.) ●	-00:51 (564.) ●
Bike	90 km	03:52:35	00:44:19	33.85 km/h	-00:53 (123.) ●	-00:40 (454.) ●	-01:25 (516.) ●
Bike	90 km	03:52:35	02:56:13	30.64 km/h	+01:36 (141.) ●	+02:54 (520.) ●	-00:30 (594.) ●
Transition		03:55:14	00:02:39	-	-01:04 (56.) ●	-01:18 (158.) ●	-01:09 (268.) ●
Run	5.5 km	04:23:22	00:28:08	05:06 min/km	-03:03 (78.) ●	-03:23 (269.) ●	-03:32 (335.) ●
Run	9.1 km	04:42:17	00:18:55	05:15 min/km	-01:51 (85.) ●	-02:01 (292.) ●	-02:02 (362.) ●
Run	12.6 km	05:00:24	00:18:07	05:10 min/km	-03:12 (51.) ●	-03:26 (189.) ●	-03:25 (242.) ●
Run	16.1 km	04:33:17	00:00:00	-	-	-	-
Run	19.4 km	04:07:42	00:00:00	-	-	-	-
Run	21.1 km	05:47:16	00:46:52	27:34 min/km	+17:18 (159.) ●	+17:34 (597.) ●	+17:11 (735.) ●
Run	21.1 km	05:47:16	01:52:02	05:18 min/km	-30:00 (73.) ●	-31:18 (259.) ●	-31:51 (324.) ●
Total	113 km	05:47:16	05:47:16	19.52 km/h	-20:49 (125.) ●	-21:06 (474.) ●	-25:16 (507.) ●

Ovr	Gen	Div	Name	#	AG
491	459	120	Olzhas Shokanov	577	M30-34	KAZ	00:42:35	02:57:42	01:55:53	05:44:53
495	463	121	Yerlan Tulkubayev	561	M30-34	KAZ	00:43:15	02:57:25	01:58:11	05:45:31
497	464	122	Rustam Ayulov	155	M30-34	KAZ	00:38:12	02:56:09	02:04:56	05:45:45
503	470	123	Anuar Mahaev	618	M30-34	KAZ	00:41:34	02:59:02	01:55:48	05:46:16
504	471	124	Ruslan Baizhanov	420	M30-34	KAZ	00:53:13	03:07:43	01:38:44	05:46:26
507	474	125	Alexandr Rakoid	433	M30-34	KAZ	00:50:59	02:56:13	01:52:02	05:47:16
509	476	126	Alexey Malychenko	521	M30-34	RUS	00:42:03	02:50:26	02:08:12	05:47:38
510	477	127	Murad Karamov	451	M30-34	AZE	00:41:18	02:52:44	02:01:37	05:47:39
514	480	128	Elyor Rustamov	551	M30-34	UZB	00:39:59	03:01:15	01:55:22	05:48:02
515	481	129	Tlegen Davletov	576	M30-34	KAZ	00:39:44	02:48:32	02:09:35	05:48:13

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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