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Ruslan Chakushin -
Ironman 70.3 Astana 2019

Quick facts

349/328/82All/Gender/AG

M30-34Age group

447Bib number

KAZNationality


39:22	2:40:38	2:02:51	5:28:26

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Compare Ruslan Chakushin with other athletes!

447 Chakushin

500 Kadyrov ×

539 Shynazarov ×

415 Urazbayev ×

441 Bashinskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-03:56 (68.) ●	-03:51 (274.) ●	-04:26 (325.) ●
Transition		00:42:30	00:03:08	-	-01:17 (56.) ●	-01:25 (184.) ●	-01:12 (304.) ●
Bike	16 km	01:11:08	00:28:38	33.53 km/h	-02:27 (64.) ●	-02:14 (238.) ●	-02:44 (264.) ●
Bike	28 km	01:34:35	00:23:27	30.7 km/h	-02:24 (61.) ●	-02:08 (232.) ●	-02:35 (257.) ●
Bike	53 km	02:14:39	00:40:04	37.44 km/h	-04:16 (55.) ●	-03:51 (214.) ●	-04:41 (236.) ●
Bike	65 km	02:40:14	00:25:35	28.14 km/h	-02:34 (91.) ●	-02:23 (332.) ●	-03:15 (367.) ●
Bike	90 km	03:23:08	00:42:54	34.97 km/h	-02:18 (90.) ●	-02:05 (337.) ●	-02:50 (377.) ●
Bike	90 km	03:23:08	02:40:38	33.62 km/h	-13:59 (72.) ●	-12:41 (264.) ●	-16:05 (291.) ●
Transition		03:25:35	00:02:27	-	-01:16 (40.) ●	-01:30 (110.) ●	-01:21 (212.) ●
Run	5.5 km	03:56:00	00:30:25	05:31 min/km	-00:46 (121.) ●	-01:06 (409.) ●	-01:15 (507.) ●
Run	9.1 km	04:16:18	00:20:18	05:38 min/km	-00:28 (126.) ●	-00:38 (427.) ●	-00:39 (527.) ●
Run	12.6 km	04:36:48	00:20:30	05:51 min/km	-00:49 (127.) ●	-01:03 (409.) ●	-01:02 (505.) ●
Run	16.1 km	04:18:24	00:00:00	-	-	-	-
Run	19.4 km	04:01:03	00:00:00	-	-	-	-
Run	21.1 km	05:28:26	00:51:38	30:22 min/km	+22:04 (182.) ●	+22:20 (667.) ●	+21:57 (821.) ●
Run	21.1 km	05:28:26	02:02:51	05:49 min/km	-19:11 (130.) ●	-20:29 (431.) ●	-21:02 (528.) ●
Total	113 km	05:28:26	05:28:26	20.64 km/h	-39:39 (82.) ●	-39:56 (328.) ●	-44:06 (349.) ●

Ovr	Gen	Div	Name	#	AG
317	297	77	Almas Bazilov	552	M30-34	KAZ	00:40:12	02:41:45	01:53:48	05:24:11
318	298	78	Kanat Shamkenov	549	M30-34	KAZ	00:44:46	02:52:00	01:41:11	05:24:27
330	310	79	Daulet Anderbayev	504	M30-34	KAZ	00:48:16	02:42:37	01:49:31	05:26:29
331	311	80	Kairat Kadyrov	500	M30-34	KAZ	00:45:53	02:36:45	01:57:02	05:26:36
342	321	81	Orken Shynazarov	539	M30-34	KAZ	00:45:14	02:38:10	01:58:19	05:27:48
349	328	82	Ruslan Chakushin	447	M30-34	KAZ	00:39:22	02:40:38	02:02:51	05:28:26
354	332	83	Olzhas Urazbayev	415	M30-34	KAZ	00:41:39	02:48:09	01:51:49	05:29:00
355	333	84	Stanislav Bashinskiy	441	M30-34	KAZ	00:40:41	02:51:30	01:50:23	05:29:01
358	336	85	Nikolay Mazentsev	491	M30-34	RUS	00:39:48	02:49:05	01:53:55	05:29:14
359	337	86	Mikhail Tsygankov	490	M30-34	RUS	00:42:14	02:38:13	02:00:52	05:29:14

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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