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Ilyas Abdrakhmanov -
Ironman 70.3 Astana 2019

Quick facts

441/418/103All/Gender/AG

M30-34Age group

487Bib number

KAZNationality


43:49	2:28:22	2:15:56	5:38:12

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Compare Ilyas Abdrakhmanov with other athletes!

487 Abdrakhmanov

418 Syroezko ×

612 Zhaukov ×

426 Ashimov ×

424 Kalmuratov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+00:31 (135.) ●	+00:36 (494.) ●	+00:01 (573.) ●
Transition		00:49:21	00:05:32	-	+01:07 (184.) ●	+00:59 (661.) ●	+01:12 (835.) ●
Bike	16 km	01:16:09	00:26:48	35.82 km/h	-04:17 (28.) ●	-04:04 (100.) ●	-04:34 (113.) ●
Bike	28 km	01:37:51	00:21:42	33.18 km/h	-04:09 (24.) ●	-03:53 (84.) ●	-04:20 (97.) ●
Bike	53 km	02:16:24	00:38:33	38.91 km/h	-05:47 (30.) ●	-05:22 (129.) ●	-06:12 (144.) ●
Bike	65 km	02:38:51	00:22:27	32.07 km/h	-05:42 (28.) ●	-05:31 (116.) ●	-06:23 (127.) ●
Bike	90 km	03:17:43	00:38:52	38.59 km/h	-06:20 (28.) ●	-06:07 (104.) ●	-06:52 (119.) ●
Bike	90 km	03:17:43	02:28:22	36.4 km/h	-26:15 (27.) ●	-24:57 (102.) ●	-28:21 (113.) ●
Transition		03:22:16	00:04:33	-	+00:50 (178.) ●	+00:36 (635.) ●	+00:45 (813.) ●
Run	5.5 km	03:54:10	00:31:54	05:48 min/km	+00:43 (149.) ●	+00:23 (521.) ●	+00:14 (631.) ●
Run	9.1 km	04:16:32	00:22:22	06:12 min/km	+01:36 (172.) ●	+01:26 (609.) ●	+01:25 (743.) ●
Run	12.6 km	04:39:36	00:23:04	06:35 min/km	+01:45 (174.) ●	+01:31 (609.) ●	+01:32 (746.) ●
Run	16.1 km	04:22:10	00:00:00	-	-	-	-
Run	19.4 km	04:05:43	00:00:00	-	-	-	-
Run	21.1 km	05:38:12	00:58:36	34:28 min/km	+29:02 (202.) ●	+29:18 (743.) ●	+28:55 (920.) ●
Run	21.1 km	05:38:12	02:15:56	06:26 min/km	-06:06 (176.) ●	-07:24 (611.) ●	-07:57 (746.) ●
Total	113 km	05:38:12	05:38:12	20.05 km/h	-29:53 (103.) ●	-30:10 (418.) ●	-34:20 (441.) ●

Ovr	Gen	Div	Name	#	AG
421	398	98	Berik Kenzhebayev	563	M30-34	KAZ	00:41:15	03:02:21	01:44:58	05:36:12
425	402	99	Vitaliy Trenkenshu	90	M30-34	KAZ	00:38:53	02:42:23	02:08:44	05:37:02
428	405	100	Batyrzhan Utetleuov	481	M30-34	KAZ	00:44:09	02:49:04	01:57:36	05:37:19
435	412	101	Alexandr Syroezko	418	M30-34	RUS	00:42:33	02:45:07	02:01:43	05:37:47
440	417	102	Malik Zhaukov	612	M30-34	KAZ	00:40:02	02:31:30	02:19:45	05:38:08
441	418	103	Ilyas Abdrakhmanov	487	M30-34	KAZ	00:43:49	02:28:22	02:15:56	05:38:12
442	419	104	Askhat Ashimov	426	M30-34	KAZ	00:38:08	02:44:16	02:08:29	05:38:16
444	421	105	Yerlan Kalmuratov	424	M30-34	KAZ	00:38:55	02:54:43	01:56:13	05:38:23
445	422	106	Timur Pavlenkov	593	M30-34	RUS	00:48:14	02:51:10	01:50:46	05:38:30
447	424	107	Roman Shinkaruk	556	M30-34	KAZ	00:43:12	02:58:37	01:49:21	05:38:57

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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