Asset Ashikbayev -
Ironman 70.3 Astana 2019
Quick facts
556/519/136All/Gender/AG
M30-34Age group
522Bib number
KAZNationality
36:42 | 3:14:43 | 1:51:27 | 5:51:41 |
Compare Asset Ashikbayev with other athletes!
522 Ashikbayev
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -06:36 (38.) ● | -06:31 (171.) ● | -07:06 (202.) ● |
Transition | 00:41:24 | 00:04:42 | - | +00:17 (151.) ● | +00:09 (537.) ● | +00:22 (700.) ● | |
Bike | 16 km | 01:16:18 | 00:34:54 | 27.51 km/h | +03:49 (191.) ● | +04:02 (747.) ● | +03:32 (889.) ● |
Bike | 28 km | 01:55:14 | 00:38:56 | 18.49 km/h | +13:05 (229.) ● | +13:21 (854.) ● | +12:54 (1060.) ● |
Bike | 53 km | 02:39:14 | 00:44:00 | 34.09 km/h | -00:20 (131.) ● | +00:05 (478.) ● | -00:45 (538.) ● |
Bike | 65 km | 03:09:30 | 00:30:16 | 23.79 km/h | +02:07 (162.) ● | +02:18 (613.) ● | +01:26 (708.) ● |
Bike | 90 km | 03:56:07 | 00:46:37 | 32.18 km/h | +01:25 (157.) ● | +01:38 (584.) ● | +00:53 (677.) ● |
Bike | 90 km | 03:56:07 | 03:14:43 | 27.73 km/h | +20:06 (185.) ● | +21:24 (715.) ● | +18:00 (837.) ● |
Transition | 04:00:14 | 00:04:07 | - | +00:24 (155.) ● | +00:10 (546.) ● | +00:19 (710.) ● | |
Run | 5.5 km | 04:28:09 | 00:27:55 | 05:04 min/km | -03:16 (75.) ● | -03:36 (255.) ● | -03:45 (320.) ● |
Run | 9.1 km | 04:46:50 | 00:18:41 | 05:11 min/km | -02:05 (78.) ● | -02:15 (272.) ● | -02:16 (340.) ● |
Run | 12.6 km | 05:06:06 | 00:19:16 | 05:30 min/km | -02:03 (85.) ● | -02:17 (296.) ● | -02:16 (371.) ● |
Run | 16.1 km | 05:24:33 | 00:18:27 | 05:16 min/km | -02:32 (39.) ● | -02:44 (135.) ● | -02:46 (167.) ● |
Run | 19.4 km | 05:41:30 | 00:16:57 | 05:08 min/km | -01:16 (45.) ● | -01:54 (163.) ● | -01:53 (200.) ● |
Run | 21.1 km | 05:51:41 | 00:10:11 | 05:59 min/km | -19:23 (51.) ● | -19:07 (177.) ● | -19:30 (218.) ● |
Run | 21.1 km | 05:51:41 | 01:51:27 | 05:16 min/km | -30:35 (70.) ● | -31:53 (254.) ● | -32:26 (318.) ● |
Total | 113 km | 05:51:41 | 05:51:41 | 19.28 km/h | -16:24 (136.) ● | -16:41 (519.) ● | -20:51 (556.) ● |