Asset Ashikbayev -
Ironman 70.3 Astana 2019

  Quick facts

556/519/136All/Gender/AG

M30-34Age group

522Bib number

KAZNationality

36:423:14:431:51:27 5:51:41

  Compare Asset Ashikbayev with other athletes!

522 Ashikbayev
412 Lysenko × 
554 Shalbayev × 
503 Khafizov × 
436 Nurmukanov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:42 00:36:4201:55 min/100m-06:36 (38.) -06:31 (171.) -07:06 (202.)
Transition 00:41:24 00:04:42 - +00:17 (151.) +00:09 (537.) +00:22 (700.)
Bike16 km 01:16:18 00:34:5427.51 km/h+03:49 (191.) +04:02 (747.) +03:32 (889.)
Bike28 km 01:55:14 00:38:5618.49 km/h+13:05 (229.) +13:21 (854.) +12:54 (1060.)
Bike53 km 02:39:14 00:44:0034.09 km/h-00:20 (131.) +00:05 (478.) -00:45 (538.)
Bike65 km 03:09:30 00:30:1623.79 km/h+02:07 (162.) +02:18 (613.) +01:26 (708.)
Bike90 km 03:56:07 00:46:3732.18 km/h+01:25 (157.) +01:38 (584.) +00:53 (677.)
Bike90 km 03:56:07 03:14:4327.73 km/h+20:06 (185.) +21:24 (715.) +18:00 (837.)
Transition 04:00:14 00:04:07 - +00:24 (155.) +00:10 (546.) +00:19 (710.)
Run5.5 km 04:28:09 00:27:5505:04 min/km-03:16 (75.) -03:36 (255.) -03:45 (320.)
Run9.1 km 04:46:50 00:18:4105:11 min/km-02:05 (78.) -02:15 (272.) -02:16 (340.)
Run12.6 km 05:06:06 00:19:1605:30 min/km-02:03 (85.) -02:17 (296.) -02:16 (371.)
Run16.1 km 05:24:33 00:18:2705:16 min/km-02:32 (39.) -02:44 (135.) -02:46 (167.)
Run19.4 km 05:41:30 00:16:5705:08 min/km-01:16 (45.) -01:54 (163.) -01:53 (200.)
Run21.1 km 05:51:41 00:10:1105:59 min/km-19:23 (51.) -19:07 (177.) -19:30 (218.)
Run21.1 km 05:51:41 01:51:2705:16 min/km-30:35 (70.) -31:53 (254.) -32:26 (318.)
Total 113 km 05:51:41 05:51:4119.28 km/h-16:24 (136.) -16:41 (519.) -20:51 (556.)

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