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Nurshat Ababakirov -
Ironman 70.3 Astana 2019

Quick facts

258/242/60All/Gender/AG

M35-39Age group

769Bib number

KGZNationality


44:37	2:44:30	1:40:55	5:17:24

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Compare Nurshat Ababakirov with other athletes!

769 Ababakirov

810 Mavrin ×

746 Trifonov ×

727 Mirzoyev ×

790 Muratbekov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+01:12 (140.) ●	+01:24 (532.) ●	+00:49 (619.) ●
Transition		00:48:15	00:03:38	-	-00:50 (84.) ●	-00:55 (299.) ●	-00:42 (434.) ●
Bike	16 km	01:17:04	00:28:49	33.31 km/h	-02:17 (64.) ●	-02:03 (257.) ●	-02:33 (286.) ●
Bike	28 km	01:40:45	00:23:41	30.4 km/h	-01:54 (67.) ●	-01:54 (258.) ●	-02:21 (285.) ●
Bike	53 km	02:22:43	00:41:58	35.74 km/h	-02:05 (90.) ●	-01:57 (340.) ●	-02:47 (378.) ●
Bike	65 km	02:49:13	00:26:30	27.17 km/h	-01:45 (101.) ●	-01:28 (389.) ●	-02:20 (431.) ●
Bike	90 km	03:32:45	00:43:32	34.46 km/h	-01:35 (105.) ●	-01:27 (394.) ●	-02:12 (443.) ●
Bike	90 km	03:32:45	02:44:30	32.83 km/h	-09:36 (86.) ●	-08:49 (332.) ●	-12:13 (366.) ●
Transition		03:36:29	00:03:44	-	-00:10 (136.) ●	-00:13 (469.) ●	-00:04 (626.) ●
Run	5.5 km	04:02:08	00:25:39	04:39 min/km	-05:57 (28.) ●	-05:52 (113.) ●	-06:01 (148.) ●
Run	9.1 km	04:19:42	00:17:34	04:52 min/km	-03:18 (40.) ●	-03:22 (168.) ●	-03:23 (219.) ●
Run	12.6 km	04:36:50	00:17:08	04:53 min/km	-04:27 (27.) ●	-04:25 (116.) ●	-04:24 (156.) ●
Run	16.1 km	04:53:40	00:16:50	04:48 min/km	-04:26 (17.) ●	-04:21 (73.) ●	-04:23 (94.) ●
Run	19.4 km	05:08:31	00:14:51	04:30 min/km	-04:04 (16.) ●	-04:00 (63.) ●	-03:59 (84.) ●
Run	21.1 km	05:17:24	00:08:53	05:13 min/km	-19:24 (18.) ●	-20:25 (62.) ●	-20:48 (79.) ●
Run	21.1 km	05:17:24	01:40:55	04:46 min/km	-41:36 (24.) ●	-42:25 (96.) ●	-42:58 (128.) ●
Total	113 km	05:17:24	05:17:24	21.36 km/h	-51:00 (60.) ●	-50:58 (242.) ●	-55:08 (258.) ●

Ovr	Gen	Div	Name	#	AG
229	214	55	Luis Urbina	749	M35-39	MEX	00:40:24	02:42:40	01:46:15	05:14:35
240	224	56	Rustem Salibayev	696	M35-39	KAZ	00:38:51	02:33:46	01:56:55	05:15:59
243	227	57	Dauren Aldashev	728	M35-39	KAZ	00:42:44	02:44:03	01:40:21	05:16:14
246	230	58	Aziz Mavrin	810	M35-39	KAZ	00:41:09	02:38:01	01:49:21	05:16:39
248	232	59	Anton Trifonov	746	M35-39	RUS	00:38:36	02:31:36	01:59:08	05:16:43
258	242	60	Nurshat Ababakirov	769	M35-39	KGZ	00:44:37	02:44:30	01:40:55	05:17:24
262	245	61	Ibragim Mirzoyev	727	M35-39	KAZ	00:50:05	02:37:49	01:43:28	05:18:31
264	247	62	Rustem Muratbekov	790	M35-39	KAZ	00:38:34	02:42:13	01:49:24	05:18:36
275	256	63	Chingiz Sadykov	97	M35-39	KAZ	00:43:42	02:39:24	01:47:15	05:19:42
280	261	64	Adil Syzdykov	650	M35-39	KAZ	00:38:55	02:33:39	01:59:01	05:20:15

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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