Galim Yessenov -
Ironman 70.3 Astana 2019
Quick facts
1051/952/232All/Gender/AG
M35-39Age group
805Bib number
KAZNationality
56:43 | 3:37:24 | 3:10:12 | 8:01:30 |
Compare Galim Yessenov with other athletes!
805 Yessenov
841 Koshenov ×
732 Salimgaliyev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:43 | 00:56:43 | 02:59 min/100m | +13:18 (217.) ● | +13:30 (805.) ● | +12:55 (990.) ● |
Transition | 01:04:41 | 00:07:58 | - | +03:30 (222.) ● | +03:25 (816.) ● | +03:38 (1016.) ● | |
Bike | 16 km | 01:41:50 | 00:37:09 | 25.84 km/h | +06:03 (222.) ● | +06:17 (818.) ● | +05:47 (987.) ● |
Bike | 28 km | 02:11:09 | 00:29:19 | 24.56 km/h | +03:44 (207.) ● | +03:44 (765.) ● | +03:17 (895.) ● |
Bike | 53 km | 03:05:13 | 00:54:04 | 27.74 km/h | +10:01 (217.) ● | +10:09 (807.) ● | +09:19 (974.) ● |
Bike | 65 km | 03:33:37 | 00:28:24 | 25.35 km/h | +00:09 (139.) ● | +00:26 (528.) ● | -00:26 (594.) ● |
Bike | 90 km | 04:42:05 | 01:08:28 | 21.91 km/h | +23:21 (231.) ● | +23:29 (854.) ● | +22:44 (1058.) ● |
Bike | 90 km | 04:42:05 | 03:37:24 | 24.84 km/h | +43:18 (221.) ● | +44:05 (817.) ● | +40:41 (987.) ● |
Transition | 04:51:18 | 00:09:13 | - | +05:19 (227.) ● | +05:16 (843.) ● | +05:25 (1048.) ● | |
Run | 5.5 km | 05:37:35 | 00:46:17 | 08:24 min/km | +14:41 (226.) ● | +14:46 (834.) ● | +14:37 (1033.) ● |
Run | 9.1 km | 06:08:47 | 00:31:12 | 08:40 min/km | +10:20 (227.) ● | +10:16 (837.) ● | +10:15 (1040.) ● |
Run | 12.6 km | 06:44:28 | 00:35:41 | 10:11 min/km | +14:06 (228.) ● | +14:08 (845.) ● | +14:09 (1053.) ● |
Run | 16.1 km | 07:16:01 | 00:31:33 | 09:00 min/km | +10:17 (137.) ● | +10:22 (483.) ● | +10:20 (589.) ● |
Run | 19.4 km | 07:43:53 | 00:27:52 | 08:26 min/km | +08:57 (136.) ● | +09:01 (479.) ● | +09:02 (584.) ● |
Run | 21.1 km | 08:01:30 | 00:17:37 | 10:21 min/km | -10:40 (137.) ● | -11:41 (482.) ● | -12:04 (591.) ● |
Run | 21.1 km | 08:01:30 | 03:10:12 | 09:00 min/km | +47:41 (229.) ● | +46:52 (842.) ● | +46:19 (1047.) ● |
Total | 113 km | 08:01:30 | 08:01:30 | 14.08 km/h | +01:53:06 (232.) ● | +01:53:08 (952.) ● | +01:48:58 (1051.) ● |