Ruslan Sarseyev -
Ironman 70.3 Astana 2019

  Quick facts

832/779/113All/Gender/AG

M40-44Age group

913Bib number

KAZNationality

49:283:17:362:17:18 6:35:09

  Compare Ruslan Sarseyev with other athletes!

913 Sarseyev
970 Belyaevskiy × 
895 Bondar × 
974 Popov × 
987 Kun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:28 00:49:2802:36 min/100m+06:57 (111.) +06:15 (692.) +05:40 (827.)
Transition 00:56:13 00:06:45 - +01:45 (112.) +02:12 (762.) +02:25 (953.)
Bike16 km 01:31:40 00:35:2727.08 km/h+04:58 (123.) +04:35 (763.) +04:05 (908.)
Bike28 km 02:00:03 00:28:2325.37 km/h+03:07 (117.) +02:48 (722.) +02:21 (842.)
Bike53 km 02:49:59 00:49:5630.04 km/h+06:54 (121.) +06:01 (747.) +05:11 (882.)
Bike65 km 03:24:25 00:34:2620.91 km/h+07:21 (123.) +06:28 (756.) +05:36 (881.)
Bike90 km 04:13:49 00:49:2430.36 km/h+05:05 (117.) +04:25 (688.) +03:40 (806.)
Bike90 km 04:13:49 03:17:3627.33 km/h+27:25 (122.) +24:17 (732.) +20:53 (857.)
Transition 04:17:51 00:04:02 - -00:15 (74.) +00:05 (533.) +00:14 (695.)
Run5.5 km 04:52:48 00:34:5706:21 min/km+03:23 (106.) +03:26 (667.) +03:17 (816.)
Run9.1 km 05:16:21 00:23:3306:32 min/km+02:39 (105.) +02:37 (673.) +02:36 (822.)
Run12.6 km 05:40:35 00:24:1406:55 min/km+02:37 (97.) +02:41 (657.) +02:42 (805.)
Run16.1 km 04:46:04 00:00:00 - - - -
Run19.4 km 03:54:40 00:00:00 - - - -
Run21.1 km 06:35:09 00:54:3432:05 min/km+23:13 (104.) +25:16 (698.) +24:53 (860.)
Run21.1 km 06:35:09 02:17:1806:30 min/km-08:51 (92.) -06:02 (629.) -06:35 (767.)
Total 113 km 06:35:09 06:35:0917.16 km/h+27:01 (113.) +26:47 (779.) +22:37 (832.)

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