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Yuryi Ponomarev -
Ironman 70.3 Astana 2019

Quick facts

511/478/67All/Gender/AG

M40-44Age group

925Bib number

KAZNationality


49:52	2:47:59	1:57:16	5:47:40

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Compare Yuryi Ponomarev with other athletes!

925 Ponomarev

971 Bayramov ×

942 Dmitry ×

926 Abzhanov ×

900 Zhavoronkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+07:21 (115.) ●	+06:39 (707.) ●	+06:04 (844.) ●
Transition		00:57:24	00:07:32	-	+02:32 (119.) ●	+02:59 (800.) ●	+03:12 (997.) ●
Bike	16 km	01:28:15	00:30:51	31.12 km/h	+00:22 (70.) ●	-00:01 (456.) ●	-00:31 (521.) ●
Bike	28 km	01:52:47	00:24:32	29.35 km/h	-00:44 (59.) ●	-01:03 (372.) ●	-01:30 (418.) ●
Bike	53 km	02:36:05	00:43:18	34.64 km/h	+00:16 (71.) ●	-00:37 (433.) ●	-01:27 (482.) ●
Bike	65 km	03:03:03	00:26:58	26.7 km/h	-00:07 (73.) ●	-01:00 (425.) ●	-01:52 (469.) ●
Bike	90 km	03:45:23	00:42:20	35.43 km/h	-01:59 (51.) ●	-02:39 (297.) ●	-03:24 (331.) ●
Bike	90 km	03:45:23	02:47:59	32.15 km/h	-02:12 (64.) ●	-05:20 (388.) ●	-08:44 (433.) ●
Transition		03:50:24	00:05:01	-	+00:44 (98.) ●	+01:04 (688.) ●	+01:13 (872.) ●
Run	5.5 km	04:19:54	00:29:30	05:21 min/km	-02:04 (50.) ●	-02:01 (346.) ●	-02:10 (428.) ●
Run	9.1 km	04:39:01	00:19:07	05:18 min/km	-01:47 (47.) ●	-01:49 (311.) ●	-01:50 (383.) ●
Run	12.6 km	04:58:11	00:19:10	05:28 min/km	-02:27 (41.) ●	-02:23 (288.) ●	-02:22 (360.) ●
Run	16.1 km	05:18:18	00:20:07	05:44 min/km	-01:26 (29.) ●	-01:04 (216.) ●	-01:06 (265.) ●
Run	19.4 km	05:36:47	00:18:29	05:36 min/km	-00:41 (36.) ●	-00:22 (250.) ●	-00:21 (303.) ●
Run	21.1 km	05:47:40	00:10:53	06:24 min/km	-20:28 (35.) ●	-18:25 (254.) ●	-18:48 (307.) ●
Run	21.1 km	05:47:40	01:57:16	05:33 min/km	-28:53 (53.) ●	-26:04 (344.) ●	-26:37 (421.) ●
Total	113 km	05:47:40	05:47:40	19.5 km/h	-20:28 (67.) ●	-20:42 (478.) ●	-24:52 (511.) ●

Ovr	Gen	Div	Name	#	AG
479	449	62	Yerzhan Bakhtiyarov	896	M40-44	KAZ	00:37:37	02:55:00	02:02:02	05:44:02
501	468	63	Aleksandr Mishanov	874	M40-44	KAZ	00:47:19	02:57:04	01:53:02	05:45:59
502	469	64	Eldar Zhaimin	897	M40-44	KAZ	00:42:24	02:39:15	02:13:30	05:46:12
505	472	65	Yahya Bayramov	971	M40-44	AZE	00:52:51	02:48:44	01:55:54	05:46:45
508	475	66	Nikishov Dmitry	942	M40-44	RUS	00:40:36	02:43:26	02:10:57	05:47:35
511	478	67	Yuryi Ponomarev	925	M40-44	KAZ	00:49:52	02:47:59	01:57:16	05:47:40
528	493	68	Kassym Abzhanov	926	M40-44	KAZ	00:40:37	02:41:39	02:17:19	05:49:31
532	497	69	Arseniy Zhavoronkov	900	M40-44	RUS	00:38:01	03:07:09	01:52:52	05:49:52
533	498	70	Aleksandr Starostin	887	M40-44	RUS	00:38:49	02:51:45	02:02:33	05:49:53
538	502	71	Ulan Urazayev	944	M40-44	KAZ	00:49:47	02:41:57	02:06:19	05:50:06

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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