Alexandr Golomidov -
Ironman 70.3 Astana 2019
Quick facts
798/747/109All/Gender/AG
M40-44Age group
932Bib number
RUSNationality
53:37 | 3:15:08 | 2:05:58 | 6:25:03 |
Compare Alexandr Golomidov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:37 | 00:53:37 | 02:49 min/100m | +11:06 (124.) ● | +10:24 (772.) ● | +09:49 (939.) ● |
Transition | 00:59:28 | 00:05:51 | - | +00:51 (100.) ● | +01:18 (700.) ● | +01:31 (880.) ● | |
Bike | 16 km | 01:32:56 | 00:33:28 | 28.69 km/h | +02:59 (110.) ● | +02:36 (679.) ● | +02:06 (794.) ● |
Bike | 28 km | 02:01:51 | 00:28:55 | 24.9 km/h | +03:39 (123.) ● | +03:20 (750.) ● | +02:53 (879.) ● |
Bike | 53 km | 02:52:06 | 00:50:15 | 29.85 km/h | +07:13 (123.) ● | +06:20 (757.) ● | +05:30 (897.) ● |
Bike | 65 km | 03:25:53 | 00:33:47 | 21.31 km/h | +06:42 (120.) ● | +05:49 (743.) ● | +04:57 (866.) ● |
Bike | 90 km | 04:14:36 | 00:48:43 | 30.79 km/h | +04:24 (111.) ● | +03:44 (656.) ● | +02:59 (765.) ● |
Bike | 90 km | 04:14:36 | 03:15:08 | 27.67 km/h | +24:57 (119.) ● | +21:49 (719.) ● | +18:25 (841.) ● |
Transition | 04:19:05 | 00:04:29 | - | +00:12 (86.) ● | +00:32 (621.) ● | +00:41 (796.) ● | |
Run | 5.5 km | 04:50:00 | 00:30:55 | 05:37 min/km | -00:39 (65.) ● | -00:36 (448.) ● | -00:45 (550.) ● |
Run | 9.1 km | 05:10:15 | 00:20:15 | 05:37 min/km | -00:39 (60.) ● | -00:41 (425.) ● | -00:42 (522.) ● |
Run | 12.6 km | 05:31:38 | 00:21:23 | 06:06 min/km | -00:14 (68.) ● | -00:10 (476.) ● | -00:09 (587.) ● |
Run | 16.1 km | 04:42:09 | 00:00:00 | - | - | - | - |
Run | 19.4 km | 03:55:29 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:25:03 | 00:53:25 | 31:25 min/km | +22:04 (102.) ● | +24:07 (684.) ● | +23:44 (844.) ● |
Run | 21.1 km | 06:25:03 | 02:05:58 | 05:58 min/km | -20:11 (70.) ● | -17:22 (475.) ● | -17:55 (581.) ● |
Total | 113 km | 06:25:03 | 06:25:03 | 17.61 km/h | +16:55 (109.) ● | +16:41 (747.) ● | +12:31 (798.) ● |