Victor Ramos Poncelas -
Ironman Vitoria-Gasteiz 2019
Quick facts
551/515/133All/Gender/AG
M 40Age group
1297Bib number
ESPNationality
55:22 | 5:36:02 | 4:11:55 | 10:52:58 |
Compare Victor Ramos Poncelas with other athletes!
1297 Ramos Poncelas
1238 Martín Salinas ×
1110 Cavez ×
1061 Guerrero Maldonado ×
1120 Cotrino García ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:55:22 | 00:55:22 | 01:27 min/100m | -18:49 (4.) ● | -19:10 (25.) ● | -19:26 (26.) ● |
Transition | 01:00:49 | 00:05:27 | - | -01:02 (143.) ● | -00:59 (597.) ● | -00:58 (658.) ● | |
Bike | 24 km | 01:43:55 | 00:43:06 | 33.41 km/h | -00:54 (153.) ● | -01:02 (632.) ● | -01:19 (663.) ● |
Bike | 52 km | 02:39:01 | 00:55:06 | 30.49 km/h | -01:16 (160.) ● | -01:36 (608.) ● | -02:01 (635.) ● |
Bike | 71.3 km | 03:11:50 | 00:32:49 | 35.29 km/h | -00:45 (161.) ● | -01:01 (612.) ● | -01:15 (640.) ● |
Bike | 96 km | 03:56:45 | 00:44:55 | 32.99 km/h | -01:50 (142.) ● | -01:58 (572.) ● | -02:18 (600.) ● |
Bike | 124 km | 04:53:55 | 00:57:10 | 29.39 km/h | -00:12 (194.) ● | -00:39 (732.) ● | -01:03 (768.) ● |
Bike | 143 km | 05:29:43 | 00:35:48 | 31.84 km/h | -00:20 (187.) ● | -00:50 (700.) ● | -01:05 (738.) ● |
Bike | 170 km | 06:28:09 | 00:58:26 | 27.72 km/h | +01:48 (239.) ● | +01:15 (892.) ● | +00:54 (945.) ● |
Bike | 180 km | 06:36:51 | 00:08:42 | 68.97 km/h | -00:31 (124.) ● | -00:35 (485.) ● | -00:39 (508.) ● |
Bike | 180 km | 06:36:51 | 05:36:02 | 32.14 km/h | -04:00 (174.) ● | -06:26 (674.) ● | -08:46 (705.) ● |
Transition | 06:41:03 | 00:04:12 | - | -01:09 (122.) ● | -01:16 (518.) ● | -01:17 (566.) ● | |
Run | 0.7 km | 06:45:08 | 00:04:05 | 05:50 min/km | +00:10 (243.) ● | +00:06 (945.) ● | +00:05 (1009.) ● |
Run | 4.4 km | 07:05:37 | 00:20:29 | 05:32 min/km | +00:43 (239.) ● | +00:24 (936.) ● | +00:14 (994.) ● |
Run | 8.1 km | 07:27:03 | 00:21:26 | 05:47 min/km | +00:55 (238.) ● | +00:43 (959.) ● | +00:34 (1024.) ● |
Run | 11.2 km | 07:44:44 | 00:17:41 | 05:42 min/km | +01:00 (245.) ● | +00:50 (979.) ● | +00:43 (1050.) ● |
Run | 14.9 km | 08:06:39 | 00:21:55 | 05:55 min/km | -00:16 (194.) ● | -00:31 (784.) ● | -00:40 (840.) ● |
Run | 18.6 km | 08:28:00 | 00:21:21 | 05:46 min/km | -01:05 (177.) ● | -01:15 (679.) ● | -01:23 (731.) ● |
Run | 21.7 km | 08:45:55 | 00:17:55 | 05:46 min/km | -00:21 (186.) ● | -00:30 (721.) ● | -00:37 (778.) ● |
Run | 25.4 km | 09:08:59 | 00:23:04 | 06:14 min/km | -01:34 (151.) ● | -01:46 (628.) ● | -01:50 (681.) ● |
Run | 29.1 km | 09:32:04 | 00:23:05 | 06:14 min/km | -01:11 (176.) ● | -01:29 (680.) ● | -01:33 (739.) ● |
Run | 32.2 km | 09:51:07 | 00:19:03 | 06:08 min/km | -00:17 (187.) ● | -00:30 (737.) ● | -00:34 (801.) ● |
Run | 35.9 km | 10:14:35 | 00:23:28 | 06:20 min/km | -01:39 (145.) ● | -02:02 (583.) ● | -02:10 (631.) ● |
Run | 39.6 km | 10:38:03 | 00:23:28 | 06:20 min/km | -01:29 (161.) ● | -01:40 (631.) ● | -01:48 (682.) ● |
Run | 42.2 km | 10:52:58 | 00:14:55 | 05:44 min/km | -00:26 (179.) ● | -00:40 (720.) ● | -00:47 (774.) ● |
Run | 42.2 km | 10:52:58 | 04:11:55 | 05:58 min/km | -05:30 (178.) ● | -08:20 (698.) ● | -09:46 (753.) ● |
Total | 226 km | 10:52:58 | 10:52:58 | 20.77 km/h | -30:30 (133.) ● | -36:11 (515.) ● | -40:13 (551.) ● |