Holger Krämer -
Ironman Hamburg 2019
Quick facts
300/285/47All/Gender/AG
M 40Age group
1707Bib number
GERNationality
00:00 | 1:24:16 | 5:15:33 | 3:37:50 | 10:34:11 |
Compare Holger Krämer with other athletes!
1707 Krämer
130 Dondlinger ×
1579 Blazowski ×
1630 Dr. Müller-Eberspächer ×
242 Liebing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:24:16 | 01:24:16 | 02:13 min/100m | +07:18 (236.) ● | +06:19 (1262.) ● | +05:56 (1418.) ● |
Transition | 01:33:52 | 00:09:36 | - | +01:10 (236.) ● | +01:12 (1258.) ● | +01:11 (1429.) ● | |
Bike | 26 km | 02:18:57 | 00:45:05 | 34.6 km/h | -02:49 (98.) ● | -02:53 (510.) ● | -03:20 (527.) ● |
Bike | 64 km | 03:22:48 | 01:03:51 | 35.71 km/h | -05:50 (52.) ● | -06:23 (301.) ● | -07:06 (310.) ● |
Bike | 91.5 km | 04:10:16 | 00:47:28 | 34.76 km/h | -05:58 (39.) ● | -05:54 (265.) ● | -06:28 (272.) ● |
Bike | 117 km | 04:54:28 | 00:44:12 | 34.62 km/h | -05:23 (48.) ● | -05:39 (280.) ● | -06:14 (288.) ● |
Bike | 155 km | 06:02:16 | 01:07:48 | 33.63 km/h | -08:23 (53.) ● | -09:07 (311.) ● | -09:55 (322.) ● |
Bike | 183 km | 06:49:25 | 00:47:09 | 35.63 km/h | -06:35 (25.) ● | -07:07 (151.) ● | -07:35 (157.) ● |
Bike | 183 km | 06:49:25 | 05:15:33 | 34.8 km/h | -34:58 (43.) ● | -37:03 (276.) ● | -40:38 (285.) ● |
Transition | 06:56:21 | 00:06:56 | - | -00:43 (167.) ● | -00:33 (903.) ● | -00:37 (1007.) ● | |
Run | 4.1 km | 07:14:18 | 00:17:57 | 04:22 min/km | -05:01 (11.) ● | -05:13 (76.) ● | -05:25 (80.) ● |
Run | 8.6 km | 07:34:35 | 00:20:17 | 04:30 min/km | -05:46 (8.) ● | -06:05 (83.) ● | -06:18 (89.) ● |
Run | 10.4 km | 07:42:43 | 00:08:08 | 04:31 min/km | -02:21 (13.) ● | -02:27 (102.) ● | -02:31 (110.) ● |
Run | 14.6 km | 08:03:14 | 00:20:31 | 04:53 min/km | -05:41 (16.) ● | -06:08 (114.) ● | -06:18 (123.) ● |
Run | 19.1 km | 08:26:03 | 00:22:49 | 05:04 min/km | -05:41 (27.) ● | -06:10 (190.) ● | -06:20 (204.) ● |
Run | 21 km | 08:35:19 | 00:09:16 | 04:52 min/km | -02:15 (33.) ● | -02:27 (224.) ● | -02:29 (242.) ● |
Run | 25.1 km | 08:58:52 | 00:23:33 | 05:44 min/km | -05:11 (37.) ● | -05:53 (258.) ● | -06:01 (280.) ● |
Run | 29.6 km | 09:23:56 | 00:25:04 | 05:34 min/km | -05:46 (45.) ● | -06:21 (263.) ● | -06:28 (288.) ● |
Run | 31.5 km | 09:33:43 | 00:09:47 | 05:08 min/km | -02:30 (30.) ● | -02:38 (210.) ● | -02:40 (230.) ● |
Run | 35.6 km | 09:57:28 | 00:23:45 | 05:47 min/km | -06:18 (33.) ● | -06:53 (197.) ● | -07:03 (216.) ● |
Run | 40.1 km | 10:23:31 | 00:26:03 | 05:47 min/km | -05:12 (57.) ● | -06:05 (298.) ● | -06:16 (326.) ● |
Run | 42.1 km | 10:33:40 | 00:10:09 | 05:04 min/km | -01:13 (90.) ● | -01:27 (489.) ● | -01:31 (533.) ● |
Run | 42.2 km | 10:34:11 | 00:00:31 | 05:09 min/km | -00:04 (91.) ● | -00:05 (462.) ● | -00:05 (528.) ● |
Run | 42.2 km | 10:34:11 | 03:37:50 | 05:09 min/km | -52:59 (20.) ● | -57:52 (161.) ● | -59:25 (175.) ● |
Total | 229 km | 10:34:11 | 10:34:11 | 21.67 km/h | -01:20:12 (47.) ● | -01:27:57 (285.) ● | -01:33:33 (300.) ● |