Holger Lüders, Dr. -
Ironman Hamburg 2019

  Quick facts

366/344/61All/Gender/AG

M 40Age group

395Bib number

GERNationality

00:001:12:225:10:594:08:41 10:42:22

  Compare Holger Lüders, Dr. with other athletes!

395 Lüders, Dr.
1652 Glasin × 
1709 Kupan × 
1864 Zinnurov × 
1806 Sebagh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim3.8 km 01:12:22 01:12:2201:54 min/100m-04:36 (122.) -05:35 (637.) -05:58 (701.)
Transition 01:18:09 00:05:47 - -02:39 (57.) -02:37 (308.) -02:38 (347.)
Bike26 km 01:59:42 00:41:3337.55 km/h-06:21 (12.) -06:25 (83.) -06:52 (87.)
Bike64 km 03:01:50 01:02:0836.7 km/h-07:33 (20.) -08:06 (143.) -08:49 (149.)
Bike91.5 km 03:48:06 00:46:1635.66 km/h-07:10 (25.) -07:06 (154.) -07:40 (159.)
Bike117 km 04:31:49 00:43:4335 km/h-05:52 (36.) -06:08 (226.) -06:43 (233.)
Bike155 km 05:40:21 01:08:3233.27 km/h-07:39 (68.) -08:23 (351.) -09:11 (363.)
Bike183 km 06:29:08 00:48:4734.44 km/h-04:57 (52.) -05:29 (294.) -05:57 (305.)
Bike183 km 06:29:08 05:10:5935.31 km/h-39:32 (31.) -41:37 (201.) -45:12 (207.)
Transition 06:33:41 00:04:33 - -03:06 (47.) -02:56 (252.) -03:00 (286.)
Run4.1 km 06:52:35 00:18:5404:36 min/km-04:04 (27.) -04:16 (172.) -04:28 (182.)
Run8.6 km 07:13:43 00:21:0804:41 min/km-04:55 (25.) -05:14 (166.) -05:27 (177.)
Run10.4 km 07:23:34 00:09:5105:28 min/km-00:38 (133.) -00:44 (695.) -00:48 (758.)
Run14.6 km 07:46:03 00:22:2905:21 min/km-03:43 (58.) -04:10 (336.) -04:20 (357.)
Run19.1 km 08:10:41 00:24:3805:28 min/km-03:52 (70.) -04:21 (401.) -04:31 (437.)
Run21 km 08:22:24 00:11:4306:10 min/km+00:12 (197.) ±00:00 (996.) -00:02 (1113.)
Run25.1 km 08:51:01 00:28:3706:58 min/km-00:07 (186.) -00:49 (907.) -00:57 (1011.)
Run29.6 km 09:19:25 00:28:2406:18 min/km-02:26 (133.) -03:01 (648.) -03:08 (714.)
Run31.5 km 09:31:51 00:12:2606:32 min/km+00:09 (181.) +00:01 (967.) -00:01 (1081.)
Run35.6 km 09:59:34 00:27:4306:45 min/km-02:20 (128.) -02:55 (631.) -03:05 (699.)
Run40.1 km 10:30:17 00:30:4306:49 min/km-00:32 (175.) -01:25 (831.) -01:36 (920.)
Run42.1 km 10:41:45 00:11:2805:44 min/km+00:06 (194.) -00:08 (997.) -00:12 (1103.)
Run42.2 km 10:42:22 00:00:3706:09 min/km+00:02 (218.) +00:01 (1167.) +00:01 (1324.)
Run42.2 km 10:42:22 04:08:4105:53 min/km-22:08 (114.) -27:01 (568.) -28:34 (621.)
Total 229 km 10:42:22 10:42:2221.39 km/h-01:12:01 (61.) -01:19:46 (344.) -01:25:22 (366.)

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