Frank Groß -
Ironman Hamburg 2019
Quick facts
89/83/10All/Gender/AG
M 45Age group
410Bib number
GERNationality
| 00:00 | 1:15:27 | 5:04:11 | 3:18:40 | 9:50:06 |
Compare Frank Groß with other athletes!
410 Groß
1965 Greschner ×
260 Im Brahm ×
1874 Arndt ×
412 Halligan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Swim | 3.8 km | 01:15:27 | 01:15:27 | 01:59 min/100m | -03:51 (126.) ● | -02:30 (815.) ● | -02:53 (902.) ● |
| Transition | 01:22:41 | 00:07:14 | - | -01:26 (109.) ● | -01:10 (706.) ● | -01:11 (797.) ● | |
| Bike | 26 km | 02:05:17 | 00:42:36 | 36.62 km/h | -05:31 (26.) ● | -05:22 (160.) ● | -05:49 (167.) ● |
| Bike | 64 km | 03:06:41 | 01:01:24 | 37.13 km/h | -09:21 (9.) ● | -08:50 (105.) ● | -09:33 (111.) ● |
| Bike | 91.5 km | 03:52:12 | 00:45:31 | 36.25 km/h | -08:28 (11.) ● | -07:51 (101.) ● | -08:25 (106.) ● |
| Bike | 117 km | 04:34:18 | 00:42:06 | 36.34 km/h | -08:09 (11.) ● | -07:45 (96.) ● | -08:20 (101.) ● |
| Bike | 155 km | 05:39:39 | 01:05:21 | 34.89 km/h | -12:09 (22.) ● | -11:34 (162.) ● | -12:22 (168.) ● |
| Bike | 183 km | 06:26:52 | 00:47:13 | 35.58 km/h | -07:19 (17.) ● | -07:03 (155.) ● | -07:31 (161.) ● |
| Bike | 183 km | 06:26:52 | 05:04:11 | 36.1 km/h | -50:57 (15.) ● | -48:25 (120.) ● | -52:00 (126.) ● |
| Transition | 06:31:26 | 00:04:34 | - | -03:08 (36.) ● | -02:55 (257.) ● | -02:59 (292.) ● | |
| Run | 4.1 km | 06:49:25 | 00:17:59 | 04:23 min/km | -05:38 (7.) ● | -05:11 (78.) ● | -05:23 (82.) ● |
| Run | 8.6 km | 07:09:31 | 00:20:06 | 04:28 min/km | -06:44 (7.) ● | -06:16 (71.) ● | -06:29 (76.) ● |
| Run | 10.4 km | 07:17:26 | 00:07:55 | 04:23 min/km | -02:49 (7.) ● | -02:40 (64.) ● | -02:44 (69.) ● |
| Run | 14.6 km | 07:36:42 | 00:19:16 | 04:35 min/km | -07:53 (3.) ● | -07:23 (42.) ● | -07:33 (45.) ● |
| Run | 19.1 km | 07:57:39 | 00:20:57 | 04:39 min/km | -08:31 (6.) ● | -08:02 (56.) ● | -08:12 (61.) ● |
| Run | 21 km | 08:06:03 | 00:08:24 | 04:25 min/km | -03:31 (4.) ● | -03:19 (61.) ● | -03:21 (66.) ● |
| Run | 25.1 km | 08:26:48 | 00:20:45 | 05:03 min/km | -09:21 (6.) ● | -08:41 (57.) ● | -08:49 (60.) ● |
| Run | 29.6 km | 08:49:13 | 00:22:25 | 04:58 min/km | -09:32 (8.) ● | -09:00 (67.) ● | -09:07 (72.) ● |
| Run | 31.5 km | 08:58:01 | 00:08:48 | 04:37 min/km | -03:53 (6.) ● | -03:37 (56.) ● | -03:39 (62.) ● |
| Run | 35.6 km | 09:19:11 | 00:21:10 | 05:09 min/km | -10:00 (6.) ● | -09:28 (50.) ● | -09:38 (54.) ● |
| Run | 40.1 km | 09:41:03 | 00:21:52 | 04:51 min/km | -10:51 (2.) ● | -10:16 (38.) ● | -10:27 (40.) ● |
| Run | 42.1 km | 09:49:38 | 00:08:35 | 04:17 min/km | -03:13 (8.) ● | -03:01 (78.) ● | -03:05 (83.) ● |
| Run | 42.2 km | 09:50:06 | 00:00:28 | 04:39 min/km | -00:08 (22.) ● | -00:08 (162.) ● | -00:08 (176.) ● |
| Run | 42.2 km | 09:50:06 | 03:18:40 | 04:42 min/km | -01:22:04 (5.) ● | -01:17:02 (46.) ● | -01:18:35 (49.) ● |
| Total | 229 km | 09:50:06 | 09:50:06 | 23.28 km/h | -02:21:26 (10.) ● | -02:12:02 (83.) ● | -02:17:38 (89.) ● |
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