Jeffrey Kramer -
Ironman Lake Placid 2019

Quick facts

1562/1211/221All/Gender/AG

M40-44Age group

2064Bib number

USANationality


1:08:09	6:51:00	6:57:03	15:14:48

Compare Jeffrey Kramer with other athletes!

2064 Kramer

2106 Mirocke ×

2204 Watkins ×

2171 Singh ×

2185 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-05:30 (39.) ●	-05:38 (238.) ●	-06:07 (277.) ●
Swim	3.9 km	01:08:09	00:35:45	01:47 min/100m	-04:59 (50.) ●	-04:58 (319.) ●	-05:31 (374.) ●
Swim	3.9 km	01:08:09	01:08:09	01:44 min/100m	-10:29 (42.) ●	-10:36 (280.) ●	-11:38 (326.) ●
Transition		01:17:33	00:09:24	-	-00:17 (136.) ●	-00:41 (741.) ●	-00:34 (1010.) ●
Bike	11.6 km	01:44:36	00:27:03	25.73 km/h	+00:14 (143.) ●	+00:07 (820.) ●	-00:28 (932.) ●
Bike	25.3 km	02:04:50	00:20:14	40.63 km/h	-00:49 (95.) ●	-00:59 (509.) ●	-01:29 (551.) ●
Bike	41 km	02:33:07	00:28:17	33.31 km/h	+01:19 (189.) ●	+00:54 (1060.) ●	+00:24 (1258.) ●
Bike	54.1 km	03:04:41	00:31:34	24.9 km/h	+01:06 (174.) ●	+00:55 (964.) ●	+00:16 (1135.) ●
Bike	69.5 km	03:42:30	00:37:49	24.43 km/h	+01:42 (180.) ●	+01:21 (990.) ●	+00:34 (1188.) ●
Bike	84.2 km	04:22:34	00:40:04	22.01 km/h	+01:37 (170.) ●	+01:16 (946.) ●	+00:27 (1136.) ●
Bike	86.9 km	04:28:53	00:06:19	25.65 km/h	-00:06 (124.) ●	-00:11 (684.) ●	-00:19 (784.) ●
Bike	88.5 km	04:32:19	00:03:26	27.96 km/h	-00:03 (119.) ●	-00:05 (694.) ●	-00:09 (796.) ●
Bike	100.7 km	05:05:06	00:32:47	22.33 km/h	+01:54 (181.) ●	+01:53 (1050.) ●	+01:12 (1279.) ●
Bike	114.5 km	05:28:16	00:23:10	35.74 km/h	-00:13 (146.) ●	-00:21 (808.) ●	-00:54 (949.) ●
Bike	130.2 km	05:59:49	00:31:33	29.86 km/h	+01:55 (192.) ●	+01:31 (1053.) ●	+01:03 (1317.) ●
Bike	143.2 km	06:35:11	00:35:22	22.05 km/h	+01:35 (176.) ●	+01:24 (970.) ●	+00:48 (1193.) ●
Bike	158.7 km	07:14:35	00:39:24	23.6 km/h	-00:41 (137.) ●	-01:12 (741.) ●	-01:46 (903.) ●
Bike	173.4 km	07:56:43	00:42:08	20.93 km/h	-00:33 (142.) ●	-00:58 (742.) ●	-01:34 (899.) ●
Bike	176 km	08:03:07	00:06:24	24.37 km/h	-00:23 (88.) ●	-00:27 (483.) ●	-00:34 (554.) ●
Bike	178.4 km	08:08:33	00:05:26	26.5 km/h	-00:07 (118.) ●	-00:08 (662.) ●	-00:13 (768.) ●
Bike	178.4 km	08:08:33	06:51:00	26.04 km/h	+08:27 (164.) ●	+05:00 (879.) ●	-02:42 (1038.) ●
Transition		08:17:45	00:09:12	-	+01:18 (178.) ●	+00:57 (1002.) ●	+01:08 (1390.) ●
Run	0.8 km	08:22:16	00:04:31	05:38 min/km	+00:42 (227.) ●	+00:35 (1271.) ●	+00:33 (1678.) ●
Run	3.7 km	08:49:54	00:27:38	09:31 min/km	+08:01 (250.) ●	+07:42 (1457.) ●	+07:28 (1954.) ●
Run	4.8 km	08:59:12	00:09:18	08:27 min/km	+01:35 (211.) ●	+01:26 (1197.) ●	+01:21 (1595.) ●
Run	9 km	09:36:47	00:37:35	08:56 min/km	+10:10 (244.) ●	+09:40 (1447.) ●	+09:26 (1950.) ●
Run	13.2 km	10:16:05	00:39:18	09:21 min/km	+08:43 (237.) ●	+08:23 (1398.) ●	+08:10 (1876.) ●
Run	14.3 km	10:26:38	00:10:33	09:35 min/km	+02:00 (228.) ●	+01:56 (1309.) ●	+01:52 (1762.) ●
Run	17.3 km	10:56:14	00:29:36	09:52 min/km	+07:04 (250.) ●	+06:45 (1446.) ●	+06:39 (1945.) ●
Run	19.4 km	11:17:29	00:21:15	10:07 min/km	+05:05 (249.) ●	+04:58 (1453.) ●	+04:51 (1942.) ●
Run	21.6 km	11:40:08	00:22:39	10:17 min/km	+08:10 (258.) ●	+07:57 (1511.) ●	+07:54 (2025.) ●
Run	24.5 km	12:12:35	00:32:27	11:11 min/km	+08:41 (251.) ●	+08:33 (1471.) ●	+08:32 (1979.) ●
Run	25.7 km	12:24:01	00:11:26	09:31 min/km	+02:10 (227.) ●	+02:06 (1321.) ●	+02:08 (1801.) ●
Run	29.8 km	13:06:00	00:41:59	10:14 min/km	+10:24 (247.) ●	+10:08 (1448.) ●	+10:05 (1951.) ●
Run	34 km	13:50:32	00:44:32	10:36 min/km	+10:38 (246.) ●	+09:57 (1406.) ●	+09:44 (1889.) ●
Run	35.1 km	14:02:28	00:11:56	10:50 min/km	+02:41 (241.) ●	+02:26 (1363.) ●	+02:23 (1826.) ●
Run	38.1 km	14:36:23	00:33:55	11:18 min/km	+09:47 (251.) ●	+09:17 (1458.) ●	+09:08 (1957.) ●
Run	40.2 km	14:58:18	00:21:55	10:26 min/km	+05:29 (246.) ●	+05:12 (1405.) ●	+05:06 (1891.) ●
Run	42 km	15:14:48	00:16:30	09:10 min/km	+04:12 (233.) ●	+04:01 (1368.) ●	+03:56 (1833.) ●
Run	42 km	15:14:48	06:57:03	09:55 min/km	+01:45:32 (254.) ●	+01:41:02 (1487.) ●	+01:39:16 (2000.) ●
Total	224.3 km	15:14:48	15:14:48	14.71 km/h	+01:44:31 (221.) ●	+01:35:42 (1211.) ●	+01:25:30 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1503	1171	216	Mark Seehase	403	M40-44	USA	01:12:49	06:05:51	07:29:58	15:05:24
1521	1183	217	Cory Nordman	2120	M40-44	USA	01:17:24	07:04:39	06:25:07	15:07:30
1532	1192	218	Eric Matkowski	2091	M40-44	USA	01:26:33	07:29:59	05:51:26	15:08:53
1545	1201	219	Gregory Mirocke	2106	M40-44	USA	01:28:47	07:23:56	05:45:05	15:11:59
1549	1203	220	Billy Watkins	2204	M40-44	USA	01:17:26	06:22:44	07:12:01	15:12:31
1562	1211	221	Jeffrey Kramer	2064	M40-44	USA	01:08:09	06:51:00	06:57:03	15:14:48
1570	1218	222	Kunwar Singh	2171	M40-44	IND	01:47:10	08:20:19	04:49:13	15:17:18
1578	1223	223	Dundee Thomas	2185	M40-44	TTO	01:31:01	07:42:15	05:44:42	15:18:52
1588	1231	224	Nate Buikema	1980	M40-44	USA	01:31:45	07:20:25	06:04:30	15:20:34
1603	1245	225	Mark Mischenko	397	M40-44	USA	01:15:01	06:27:16	07:17:48	15:22:49