Jon Miles -
Ironman Lake Placid 2019

Quick facts

424/362/51All/Gender/AG

M45-49Age group

2392Bib number

USANationality


1:14:14	6:08:54	4:48:04	12:23:39

Compare Jon Miles with other athletes!

2392 Miles

420 Garcia ×

608 Godman ×

2300 Engle ×

2254 Bruno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-01:58 (95.) ●	-01:41 (623.) ●	-02:10 (758.) ●
Swim	3.9 km	01:14:14	00:37:53	01:53 min/100m	-02:44 (86.) ●	-02:50 (530.) ●	-03:23 (643.) ●
Swim	3.9 km	01:14:14	01:14:14	01:54 min/100m	-04:42 (93.) ●	-04:31 (578.) ●	-05:33 (700.) ●
Transition		01:21:41	00:07:27	-	-02:48 (71.) ●	-02:38 (408.) ●	-02:31 (542.) ●
Bike	11.6 km	01:46:24	00:24:43	28.16 km/h	-01:55 (58.) ●	-02:13 (347.) ●	-02:48 (372.) ●
Bike	25.3 km	02:09:34	00:23:10	35.48 km/h	+02:10 (234.) ●	+01:57 (1269.) ●	+01:27 (1565.) ●
Bike	41 km	02:32:49	00:23:15	40.52 km/h	-03:24 (11.) ●	-04:08 (88.) ●	-04:38 (93.) ●
Bike	54.1 km	02:59:34	00:26:45	29.38 km/h	-03:39 (24.) ●	-03:54 (174.) ●	-04:33 (182.) ●
Bike	69.5 km	03:31:18	00:31:44	29.12 km/h	-04:17 (35.) ●	-04:44 (210.) ●	-05:31 (219.) ●
Bike	84.2 km	04:04:59	00:33:41	26.19 km/h	-04:47 (39.) ●	-05:07 (239.) ●	-05:56 (253.) ●
Bike	86.9 km	04:10:18	00:05:19	30.47 km/h	-01:19 (18.) ●	-01:11 (111.) ●	-01:19 (112.) ●
Bike	88.5 km	04:13:14	00:02:56	32.73 km/h	-00:34 (20.) ●	-00:35 (123.) ●	-00:39 (125.) ●
Bike	100.7 km	04:39:39	00:26:25	27.71 km/h	-04:02 (40.) ●	-04:29 (246.) ●	-05:10 (257.) ●
Bike	114.5 km	05:06:37	00:26:58	30.7 km/h	+03:56 (243.) ●	+03:27 (1315.) ●	+02:54 (1691.) ●
Bike	130.2 km	05:34:33	00:27:56	33.72 km/h	-01:21 (112.) ●	-02:06 (548.) ●	-02:34 (624.) ●
Bike	143.2 km	06:03:52	00:29:19	26.61 km/h	-04:21 (37.) ●	-04:39 (231.) ●	-05:15 (249.) ●
Bike	158.7 km	06:42:47	00:38:55	23.9 km/h	-01:22 (123.) ●	-01:41 (666.) ●	-02:15 (805.) ●
Bike	173.4 km	07:20:01	00:37:14	23.69 km/h	-05:24 (38.) ●	-05:52 (234.) ●	-06:28 (258.) ●
Bike	176 km	07:25:49	00:05:48	26.9 km/h	-01:00 (19.) ●	-01:03 (159.) ●	-01:10 (165.) ●
Bike	178.4 km	07:30:35	00:04:46	30.21 km/h	-00:45 (25.) ●	-00:48 (180.) ●	-00:53 (187.) ●
Bike	178.4 km	07:30:35	06:08:54	29.02 km/h	-32:04 (61.) ●	-37:06 (334.) ●	-44:48 (363.) ●
Transition		07:35:35	00:05:00	-	-03:20 (49.) ●	-03:15 (309.) ●	-03:04 (422.) ●
Run	0.8 km	07:38:51	00:03:16	04:05 min/km	-00:43 (42.) ●	-00:40 (301.) ●	-00:42 (341.) ●
Run	3.7 km	07:56:34	00:17:43	06:06 min/km	-02:27 (66.) ●	-02:13 (485.) ●	-02:27 (583.) ●
Run	4.8 km	08:05:10	00:08:36	07:49 min/km	+00:40 (184.) ●	+00:44 (1053.) ●	+00:39 (1386.) ●
Run	9 km	08:32:49	00:27:39	06:35 min/km	-00:41 (136.) ●	-00:16 (788.) ●	-00:30 (1014.) ●
Run	13.2 km	09:03:09	00:30:20	07:13 min/km	-01:07 (122.) ●	-00:35 (724.) ●	-00:48 (951.) ●
Run	14.3 km	09:10:56	00:07:47	07:04 min/km	-00:57 (81.) ●	-00:50 (499.) ●	-00:54 (633.) ●
Run	17.3 km	09:32:00	00:21:04	07:01 min/km	-02:14 (80.) ●	-01:47 (526.) ●	-01:53 (677.) ●
Run	19.4 km	09:47:33	00:15:33	07:24 min/km	-00:59 (108.) ●	-00:44 (647.) ●	-00:51 (835.) ●
Run	21.6 km	10:00:51	00:13:18	06:02 min/km	-01:28 (84.) ●	-01:24 (509.) ●	-01:27 (658.) ●
Run	24.5 km	10:22:05	00:21:14	07:19 min/km	-02:52 (75.) ●	-02:40 (466.) ●	-02:41 (608.) ●
Run	25.7 km	10:30:59	00:08:54	07:25 min/km	-00:34 (109.) ●	-00:26 (670.) ●	-00:24 (882.) ●
Run	29.8 km	10:57:53	00:26:54	06:33 min/km	-05:38 (52.) ●	-04:57 (358.) ●	-05:00 (452.) ●
Run	34 km	11:27:49	00:29:56	07:07 min/km	-05:15 (64.) ●	-04:39 (404.) ●	-04:52 (508.) ●
Run	35.1 km	11:36:16	00:08:27	07:40 min/km	-01:13 (82.) ●	-01:03 (498.) ●	-01:06 (644.) ●
Run	38.1 km	11:57:21	00:21:05	07:01 min/km	-03:57 (59.) ●	-03:33 (374.) ●	-03:42 (476.) ●
Run	40.2 km	12:12:26	00:15:05	07:10 min/km	-01:56 (79.) ●	-01:38 (527.) ●	-01:44 (676.) ●
Run	42 km	12:23:39	00:11:13	06:13 min/km	-01:26 (102.) ●	-01:16 (612.) ●	-01:21 (791.) ●
Run	42 km	12:23:39	04:48:04	06:51 min/km	-32:47 (78.) ●	-27:57 (489.) ●	-29:43 (623.) ●
Total	224.3 km	12:23:39	12:23:39	18.1 km/h	-01:15:41 (51.) ●	-01:15:27 (362.) ●	-01:25:39 (424.) ●

Ovr	Gen	Div	Name	#	AG
370	317	46	Bernard Kenny	614	M45-49	CAN	01:21:00	06:07:37	04:24:01	12:12:56
393	337	47	Scott Bowes	2249	M45-49	USA	01:25:54	06:07:02	04:26:52	12:18:32
395	339	48	Martin Jimerson	708	M45-49	USA	01:12:20	06:11:57	04:36:09	12:18:47
398	342	49	Charlie Garcia	420	M45-49	PHL	01:18:49	06:04:39	04:45:14	12:18:58
417	355	50	Jeff Godman	608	M45-49	USA	01:12:33	06:17:00	04:36:13	12:22:27
424	362	51	Jon Miles	2392	M45-49	USA	01:14:14	06:08:54	04:48:04	12:23:39
425	363	52	Chuck Engle	2300	M45-49	USA	01:13:05	06:09:35	04:50:05	12:23:47
426	364	53	Dean Bruno	2254	M45-49	USA	01:23:29	06:47:27	04:00:45	12:23:53
427	365	54	Alexander Kochetkov	426	M45-49	RUS	01:12:39	06:22:41	04:33:26	12:23:57
428	366	55	Andrew Reardon	2437	M45-49	USA	01:26:50	05:53:52	04:45:50	12:24:19