Alvin Runas -
Ironman 70.3 Santa Rosa 2019
Quick facts
714/555/106All/Gender/AG
M35-39Age group
1760Bib number
PHLNationality
00:00 | 37:48 | 2:44:40 | 2:21:10 | 5:54:49 |
Compare Alvin Runas with other athletes!
1760 Runas
1785 Tipton ×
1799 Wang ×
1676 Johnson ×
401 Jain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -03:05 (83.) ● | -02:57 (486.) ● | -03:36 (663.) ● |
Transition | 00:45:05 | 00:07:17 | - | -01:47 (61.) ● | -02:06 (356.) ● | -02:04 (529.) ● | |
Bike | 41.2 km | 02:01:06 | 01:16:01 | 32.52 km/h | -04:27 (74.) ● | -05:23 (415.) ● | -07:55 (491.) ● |
Bike | 63.7 km | 02:45:42 | 00:44:36 | 30.27 km/h | -04:01 (59.) ● | -04:48 (319.) ● | -06:22 (367.) ● |
Bike | 90.1 km | 03:29:45 | 00:44:03 | 35.96 km/h | -05:22 (49.) ● | -06:18 (269.) ● | -07:41 (315.) ● |
Bike | 90.1 km | 03:29:45 | 02:44:40 | 32.83 km/h | -13:50 (60.) ● | -16:29 (331.) ● | -21:58 (391.) ● |
Transition | 03:33:39 | 00:03:54 | - | -01:50 (53.) ● | -02:18 (267.) ● | -02:17 (409.) ● | |
Run | 6.4 km | 04:14:39 | 00:41:00 | 06:24 min/km | +03:42 (167.) ● | +02:23 (876.) ● | +01:21 (1232.) ● |
Run | 12.9 km | 04:56:32 | 00:41:53 | 06:26 min/km | +12:41 (161.) ● | +13:20 (818.) ● | +13:12 (1145.) ● |
Run | 14.5 km | 05:06:50 | 00:10:18 | 06:26 min/km | +00:42 (160.) ● | +00:23 (813.) ● | +00:11 (1140.) ● |
Run | 20.1 km | 05:54:49 | 00:47:59 | 08:34 min/km | +03:21 (137.) ● | +01:59 (764.) ● | +01:16 (1105.) ● |
Run | 20.1 km | 05:54:49 | 02:21:10 | 07:01 min/km | +20:26 (159.) ● | +18:05 (817.) ● | +16:00 (1153.) ● |
Total | 112.1 km | 05:54:49 | 05:54:49 | 18.96 km/h | -00:06 (106.) ● | -05:45 (555.) ● | -13:55 (714.) ● |