Diana Ruderman -
Ironman 70.3 Santa Rosa 2019
Quick facts
329/59/4All/Gender/AG
F50-54Age group
228Bib number
USANationality
00:00 | 38:19 | 2:39:55 | 1:51:14 | 5:20:34 |
Compare Diana Ruderman with other athletes!
228 Ruderman
219 Dushay ×
1076 Messer-Kruse ×
367 Rehberg ×
225 Parr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -05:44 (15.) ● | -04:23 (174.) ● | -03:05 (714.) ● |
Transition | 00:44:47 | 00:06:28 | - | -03:09 (7.) ● | -03:00 (77.) ● | -02:53 (325.) ● | |
Bike | 41.2 km | 01:57:06 | 01:12:19 | 34.18 km/h | -16:19 (1.) ● | -16:50 (29.) ● | -11:37 (268.) ● |
Bike | 63.7 km | 02:40:58 | 00:43:52 | 30.78 km/h | -10:15 (2.) ● | -10:16 (33.) ● | -07:06 (295.) ● |
Bike | 90.1 km | 03:24:42 | 00:43:44 | 36.22 km/h | -10:30 (2.) ● | -10:40 (35.) ● | -08:00 (286.) ● |
Bike | 90.1 km | 03:24:42 | 02:39:55 | 33.81 km/h | -37:04 (2.) ● | -37:46 (32.) ● | -26:43 (272.) ● |
Transition | 03:29:20 | 00:04:38 | - | -01:59 (19.) ● | -01:47 (151.) ● | -01:33 (609.) ● | |
Run | 6.4 km | 04:03:08 | 00:33:48 | 05:16 min/km | -10:32 (12.) ● | -08:13 (108.) ● | -05:51 (542.) ● |
Run | 12.9 km | 04:36:21 | 00:33:13 | 05:06 min/km | +02:01 (8.) ● | +03:58 (85.) ● | +04:32 (444.) ● |
Run | 14.5 km | 04:44:31 | 00:08:10 | 05:06 min/km | -02:49 (8.) ● | -02:24 (76.) ● | -01:57 (401.) ● |
Run | 20.1 km | 05:20:34 | 00:36:03 | 06:26 min/km | -13:49 (7.) ● | -12:24 (65.) ● | -10:40 (335.) ● |
Run | 20.1 km | 05:20:34 | 01:51:14 | 05:32 min/km | -25:09 (8.) ● | -19:03 (80.) ● | -13:56 (410.) ● |
Total | 112.1 km | 05:20:34 | 05:20:34 | 20.98 km/h | -01:13:05 (4.) ● | -01:05:59 (59.) ● | -48:10 (329.) ● |