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John Soncrant -
Ironman 70.3 Santa Rosa 2019

Quick facts

737/574/54All/Gender/AG

M50-54Age group

2311Bib number

USANationality


00:00	36:12	2:50:41	2:18:05	5:56:54

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Compare John Soncrant with other athletes!

2311 Soncrant

2331 Winslow ×

2286 Olson ×

2252 Hernandez ×

309 Grove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-05:50 (40.) ●	-04:33 (365.) ●	-05:12 (501.) ●
Transition		00:43:45	00:07:33	-	-02:19 (39.) ●	-01:50 (400.) ●	-01:48 (596.) ●
Bike	41.2 km	02:01:49	01:18:04	31.67 km/h	-03:36 (59.) ●	-03:20 (537.) ●	-05:52 (643.) ●
Bike	63.7 km	02:48:43	00:46:54	28.78 km/h	-02:47 (57.) ●	-02:30 (519.) ●	-04:04 (624.) ●
Bike	90.1 km	03:34:26	00:45:43	34.65 km/h	-04:37 (41.) ●	-04:38 (388.) ●	-06:01 (467.) ●
Bike	90.1 km	03:34:26	02:50:41	31.67 km/h	-11:00 (54.) ●	-10:28 (471.) ●	-15:57 (570.) ●
Transition		03:38:49	00:04:23	-	-02:03 (36.) ●	-01:49 (360.) ●	-01:48 (546.) ●
Run	6.4 km	04:16:45	00:37:56	05:55 min/km	-02:53 (70.) ●	-00:41 (720.) ●	-01:43 (981.) ●
Run	12.9 km	04:55:36	00:38:51	05:58 min/km	+08:39 (64.) ●	+10:18 (668.) ●	+10:10 (926.) ●
Run	14.5 km	05:05:10	00:09:34	05:58 min/km	-00:50 (64.) ●	-00:21 (664.) ●	-00:33 (923.) ●
Run	20.1 km	05:56:54	00:51:44	09:14 min/km	+03:18 (93.) ●	+05:44 (905.) ●	+05:01 (1332.) ●
Run	20.1 km	05:56:54	02:18:05	06:52 min/km	+08:14 (77.) ●	+15:00 (765.) ●	+12:55 (1074.) ●
Total	112.1 km	05:56:54	05:56:54	18.85 km/h	-12:58 (54.) ●	-03:40 (574.) ●	-11:50 (737.) ●

Ovr	Gen	Div	Name	#	AG
689	536	49	Sam Clark	2221	M50-54	USA	00:00:00	02:49:15	02:14:10	00:00:00	00:00:00
713	554	50	Peter Pochily	2292	M50-54	USA	00:00:00	02:53:06	02:00:17	00:00:00	00:00:00
716	557	51	Ed Sullivan	455	M50-54	USA	00:00:00	03:05:29	01:54:56	00:00:00	00:00:00
719	559	52	Troy Winslow	2331	M50-54	USA	00:00:00	02:54:32	02:03:40	00:00:00	00:00:00
736	573	53	Ben Olson	2286	M50-54	USA	00:00:00	02:46:46	02:16:37	00:00:00	00:00:00
737	574	54	John Soncrant	2311	M50-54	USA	00:00:00	02:50:41	02:18:05	00:00:00	00:00:00
750	583	55	Luis Hernandez	2252	M50-54	MEX	00:00:00	03:02:08	02:06:43	00:00:00	00:00:00
766	593	56	Eric Grove	309	M50-54	USA	00:00:00	02:47:11	02:23:34	00:00:00	00:00:00
777	598	57	Lee Ward	2328	M50-54	USA	00:00:00	03:01:11	02:03:04	00:00:00	00:00:00
778	599	58	James Semien	2307	M50-54	USA	00:00:00	02:45:32	02:17:50	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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