Juan Abal -
Ironman 70.3 Maceió 2019

  Quick facts

380/351/73All/Gender/AG

M40-44Age group

477Bib number

UryNationality

36:352:32:102:07:41 5:21:50

  Compare Juan Abal with other athletes!

477 Abal
453 Lebre × 
466 Nadal × 
478 Augusto × 
350 Guzman Troncoso × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:35 00:36:3501:55 min/100m-02:33 (79.) -02:28 (372.) -03:22 (399.)
Transition 00:39:20 00:02:45 - -01:03 (46.) -01:02 (215.) -01:05 (253.)
Bike5.7 km 00:49:19 00:09:5934.26 km/h-00:40 (59.) -00:43 (244.) -00:53 (253.)
Bike45 km 01:55:13 01:05:5435.78 km/h-03:17 (69.) -03:31 (311.) -04:42 (322.)
Bike84 km 03:00:18 01:05:0535.95 km/h-07:50 (50.) -07:55 (211.) -10:08 (213.)
Bike89.7 km 03:11:30 00:11:1230.54 km/h-01:00 (57.) -01:04 (236.) -01:16 (241.)
Bike89.7 km 03:11:30 02:32:1035.37 km/h-12:47 (57.) -13:13 (236.) -16:59 (239.)
Transition 03:14:09 00:02:39 - -00:54 (70.) -00:42 (391.) -00:39 (495.)
Run3.6 km 03:33:37 00:19:2805:24 min/km-00:48 (93.) -00:58 (430.) -01:25 (480.)
Run10.6 km 04:14:28 00:40:5105:50 min/km-00:06 (109.) +00:03 (518.) -00:37 (603.)
Run17.6 km 04:58:17 00:43:4906:15 min/km+00:11 (108.) +00:27 (521.) +00:07 (633.)
Run21 km 05:21:50 00:23:3306:55 min/km+00:39 (118.) +00:53 (564.) +00:47 (703.)
Run21 km 05:21:50 02:07:4106:04 min/km-00:04 (108.) +00:25 (515.) -01:08 (609.)
Total 112.6 km 05:21:50 05:21:5020.99 km/h-17:21 (73.) -17:00 (351.) -23:13 (380.)

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