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Paul Holstien -
Ironman 70.3 Boulder 2019

Quick facts

975/699/124All/Gender/AG

M40-44Age group

2138Bib number

USANationality


42:56	3:10:13	2:22:47	6:25:31

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Compare Paul Holstien with other athletes!

2138 Holstien

400 Bender ×

2069 Andrews ×

2086 Broadstreet ×

2083 Brennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+01:21 (115.) ●	+01:13 (761.) ●	+00:33 (1137.) ●
Transition		00:47:25	00:04:29	-	-01:03 (71.) ●	-01:26 (406.) ●	-01:23 (652.) ●
Bike	2.4 km	00:53:59	00:06:34	21.93 km/h	+01:21 (182.) ●	+01:20 (1241.) ●	+01:11 (1953.) ●
Bike	10.8 km	01:08:41	00:14:42	34.29 km/h	+01:09 (153.) ●	+00:57 (958.) ●	+00:35 (1316.) ●
Bike	50.5 km	02:39:09	01:30:28	26.33 km/h	+11:03 (166.) ●	+09:51 (1060.) ●	+06:46 (1507.) ●
Bike	74.4 km	03:25:14	00:46:05	31.12 km/h	+02:06 (141.) ●	+01:03 (788.) ●	-00:24 (1050.) ●
Bike	83.4 km	03:41:23	00:16:09	33.44 km/h	+01:34 (156.) ●	+01:05 (935.) ●	+00:35 (1309.) ●
Bike	90.1 km	03:57:38	00:16:15	24.74 km/h	+00:32 (130.) ●	+00:15 (784.) ●	-00:11 (1076.) ●
Bike	90.1 km	03:57:38	03:10:13	28.42 km/h	+17:45 (159.) ●	+14:31 (970.) ●	+08:32 (1356.) ●
Transition		04:02:44	00:05:06	-	-00:28 (123.) ●	-00:11 (759.) ●	-00:27 (1215.) ●
Run	0.8 km	04:03:55	00:01:11	01:28 min/km	+00:05 (152.) ●	+00:05 (969.) ●	+00:03 (1475.) ●
Run	5 km	04:36:02	00:32:07	07:38 min/km	-01:22 (93.) ●	-02:13 (555.) ●	-03:17 (795.) ●
Run	10.1 km	05:09:09	00:33:07	06:29 min/km	-01:38 (87.) ●	-02:29 (519.) ●	-03:17 (750.) ●
Run	15.3 km	05:45:19	00:36:10	06:57 min/km	-02:11 (87.) ●	-03:02 (506.) ●	-03:38 (737.) ●
Run	21.1 km	06:25:31	00:40:12	06:55 min/km	-00:45 (102.) ●	-01:38 (581.) ●	-02:09 (880.) ●
Run	21.1 km	06:25:31	02:22:47	06:46 min/km	-05:51 (90.) ●	-09:17 (517.) ●	-12:18 (762.) ●
Total	113.1 km	06:25:31	06:25:31	17.6 km/h	+11:44 (124.) ●	+04:50 (699.) ●	-05:03 (975.) ●

Ovr	Gen	Div	Name	#	AG
935	677	119	Tim Williams	2254	M40-44	GBR	00:42:21	03:12:29	02:18:36	06:22:05
936	678	120	Jacob Checketts	2094	M40-44	USA	00:53:12	02:49:52	02:20:33	06:22:16
946	684	121	Kevin Broadstreet	2085	M40-44	USA	00:37:37	02:34:44	03:03:02	06:23:02
963	691	122	Brian Bender	400	M40-44	USA	00:39:18	02:42:11	02:52:46	06:24:35
965	693	123	Joel Andrews	2069	M40-44	USA	00:39:10	02:58:48	02:33:38	06:24:40
975	699	124	Paul Holstien	2138	M40-44	USA	00:42:56	03:10:13	02:22:47	06:25:31
983	705	125	Matthew Broadstreet	2086	M40-44	USA	00:42:56	02:49:39	02:46:19	06:26:01
995	710	126	Nathanial Brennan	2083	M40-44	USA	00:41:47	02:45:57	02:44:52	06:27:06
1007	716	127	Taylor Prosba	2207	M40-44	USA	00:43:05	02:51:54	02:40:47	06:27:52
1034	733	128	Jay Palmer	2197	M40-44	USA	00:36:29	02:53:17	02:47:22	06:30:28

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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