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Proń Adam -
Ironman 70.3 Gdynia 2019

Quick facts

668/618/585All/Gender/AG

M-OPENAge group

1271Bib number

POLNationality


38:22	2:42:30	1:46:32	5:13:32

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Compare Proń Adam with other athletes!

1271 Adam

792 Grzegorz ×

850 ?????? ×

1003 Andrzej ×

800 Adam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-00:49 (762.) ●	-00:33 (794.) ●	-00:49 (882.) ●
Transition		00:41:26	00:03:04	-	-00:54 (514.) ●	-00:51 (545.) ●	-00:53 (608.) ●
Bike	25 km	01:23:03	00:41:37	36.04 km/h	-02:37 (599.) ●	-02:24 (631.) ●	-02:51 (673.) ●
Bike	60 km	02:40:38	01:17:35	27.07 km/h	-06:30 (503.) ●	-06:06 (535.) ●	-07:04 (567.) ●
Bike	90 km	03:23:56	00:43:18	41.57 km/h	-01:30 (793.) ●	-01:19 (825.) ●	-01:44 (885.) ●
Bike	90 km	03:23:56	02:42:30	33.23 km/h	-10:37 (591.) ●	-09:49 (623.) ●	-11:39 (663.) ●
Transition		03:27:00	00:03:04	-	-00:57 (459.) ●	-01:01 (490.) ●	-01:04 (541.) ●
Run	5 km	03:49:17	00:22:17	04:27 min/km	-01:38 (556.) ●	-01:30 (589.) ●	-01:57 (638.) ●
Run	12.2 km	04:26:11	00:36:54	05:07 min/km	-02:11 (677.) ●	-01:56 (710.) ●	-02:19 (776.) ●
Run	19.4 km	05:05:00	00:38:49	05:23 min/km	-01:58 (714.) ●	-01:42 (747.) ●	-01:59 (825.) ●
Run	20.9 km	05:13:32	00:08:32	05:41 min/km	-00:30 (704.) ●	-00:27 (737.) ●	-00:31 (812.) ●
Run	20.9 km	05:13:32	01:46:32	05:05 min/km	-06:17 (660.) ●	-05:35 (693.) ●	-06:46 (758.) ●
Total	112.8 km	05:13:32	05:13:32	21.59 km/h	-19:34 (585.) ●	-17:49 (618.) ●	-21:11 (668.) ●

Ovr	Gen	Div	Name	#	AG
662	613	580	Lohachov Yevhen	1964	M-OPEN	UKR	00:39:35	02:41:43	01:45:17	05:13:13
663	614	581	Inglot Filip	550	M-OPEN	POL	00:44:47	02:53:43	01:26:30	05:13:16
664	615	582	Bernatowicz Łukasz	238	M-OPEN	POL	00:37:42	02:42:38	01:46:52	05:13:17
666	616	583	Galara Grzegorz	792	M-OPEN	POL	00:38:20	02:47:51	01:39:30	05:13:21
667	617	584	?????? ??????	850	M-OPEN	BLR	00:39:41	02:48:05	01:37:05	05:13:30
668	618	585	Proń Adam	1271	M-OPEN	POL	00:38:22	02:42:30	01:46:32	05:13:32
669	619	586	Naskrętski Andrzej	1003	M-OPEN	POL	00:36:53	02:46:19	01:44:56	05:13:32
670	620	587	Jaczyński Adam	800	M-OPEN	POL	00:36:57	02:48:55	01:40:56	05:13:37
671	621	588	Nielsen Jacob Nyrup	1561	M-OPEN	DEN	00:35:56	02:48:25	01:40:53	05:13:40
672	622	589	Wikalinski Jaroslaw	1078	M-OPEN	POL	00:43:32	02:39:59	01:42:54	05:13:41

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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