Nowak Marian -
Ironman 70.3 Gdynia 2019

  Quick facts

1232/1117/1084All/Gender/AG

M-OPENAge group

1424Bib number

POLNationality

45:282:48:512:06:04 5:49:45

  Compare Nowak Marian with other athletes!

1424 Marian
1392 Paweł × 
695 Krzysztof × 
1383 Paweł × 
1373 Łukasz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:28 00:45:2802:23 min/100m+06:17 (1351.) +06:33 (1383.) +06:17 (1573.)
Transition 00:49:42 00:04:14 - +00:16 (1020.) +00:19 (1051.) +00:17 (1200.)
Bike25 km 01:32:13 00:42:3135.28 km/h-01:43 (716.) -01:30 (748.) -01:57 (797.)
Bike60 km 02:54:38 01:22:2525.48 km/h-01:40 (817.) -01:16 (849.) -02:14 (915.)
Bike90 km 03:38:33 00:43:5540.99 km/h-00:53 (870.) -00:42 (902.) -01:07 (972.)
Bike90 km 03:38:33 02:48:5131.98 km/h-04:16 (801.) -03:28 (833.) -05:18 (896.)
Transition 03:43:41 00:05:08 - +01:07 (1254.) +01:03 (1286.) +01:00 (1462.)
Run5 km 04:11:58 00:28:1705:39 min/km+04:22 (1371.) +04:30 (1404.) +04:03 (1596.)
Run12.2 km 04:55:01 00:43:0305:58 min/km+03:58 (1183.) +04:13 (1216.) +03:50 (1376.)
Run19.4 km 05:39:59 00:44:5806:14 min/km+04:11 (1159.) +04:27 (1192.) +04:10 (1355.)
Run20.9 km 05:49:45 00:09:4606:30 min/km+00:44 (1119.) +00:47 (1152.) +00:43 (1313.)
Run20.9 km 05:49:45 02:06:0406:01 min/km+13:15 (1213.) +13:57 (1246.) +12:46 (1411.)
Total 112.8 km 05:49:45 05:49:4519.35 km/h+16:39 (1084.) +18:24 (1117.) +15:02 (1232.)

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