Okon Michal -
Ironman 70.3 Gdynia 2019

  Quick facts

1761/1534/1501All/Gender/AG

M-OPENAge group

1866Bib number

POLNationality

48:143:41:042:17:09 6:57:43

  Compare Okon Michal with other athletes!

1866 Michal
659 Emil × 
1722 Karol × 
829 Mikołaj × 
1277 Grzegorz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:14 00:48:1402:32 min/100m+09:03 (1435.) +09:19 (1467.) +09:03 (1684.)
Transition 00:53:33 00:05:19 - +01:21 (1320.) +01:24 (1351.) +01:22 (1558.)
Bike25 km 01:51:15 00:57:4226 km/h+13:28 (1527.) +13:41 (1559.) +13:14 (1799.)
Bike60 km 03:41:59 01:50:4418.96 km/h+26:39 (1525.) +27:03 (1557.) +26:05 (1795.)
Bike90 km 04:34:37 00:52:3834.2 km/h+07:50 (1477.) +08:01 (1509.) +07:36 (1716.)
Bike90 km 04:34:37 03:41:0424.43 km/h+47:57 (1521.) +48:45 (1553.) +46:55 (1789.)
Transition 04:40:34 00:05:57 - +01:56 (1376.) +01:52 (1408.) +01:49 (1613.)
Run5 km 05:10:58 00:30:2406:04 min/km+06:29 (1450.) +06:37 (1483.) +06:10 (1704.)
Run12.2 km 05:59:53 00:48:5506:47 min/km+09:50 (1410.) +10:05 (1443.) +09:42 (1659.)
Run19.4 km 06:47:35 00:47:4206:37 min/km+06:55 (1265.) +07:11 (1298.) +06:54 (1493.)
Run20.9 km 06:57:43 00:10:0806:45 min/km+01:06 (1199.) +01:09 (1232.) +01:05 (1409.)
Run20.9 km 06:57:43 02:17:0906:33 min/km+24:20 (1364.) +25:02 (1397.) +23:51 (1599.)
Total 112.8 km 06:57:43 06:57:4316.2 km/h+01:24:37 (1501.) +01:26:22 (1534.) +01:23:00 (1761.)

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