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Gram Frederikke -
Ironman 70.3 Gdynia 2019

Quick facts

336/19/8All/Gender/AG

F-OPENAge group

1951Bib number

DENNationality


35:29	2:31:32	1:38:23	4:51:08

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Compare Gram Frederikke with other athletes!

1951 Frederikke

940 Diane Helen ×

1839 Ania ×

2014 Claudia ×

267 Beate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-05:56 (42.) ●	-05:21 (54.) ●	-03:42 (505.) ●
Transition		00:38:32	00:03:03	-	-01:14 (51.) ●	-01:07 (63.) ●	-00:54 (603.) ●
Bike	25 km	01:16:51	00:38:19	39.15 km/h	-09:22 (2.) ●	-08:54 (10.) ●	-06:09 (234.) ●
Bike	60 km	02:30:00	01:13:09	28.71 km/h	-18:35 (4.) ●	-17:35 (13.) ●	-11:30 (290.) ●
Bike	90 km	03:10:04	00:40:04	44.93 km/h	-08:04 (8.) ●	-07:36 (18.) ●	-04:58 (421.) ●
Bike	90 km	03:10:04	02:31:32	35.64 km/h	-36:01 (3.) ●	-34:05 (13.) ●	-22:37 (306.) ●
Transition		03:12:45	00:02:41	-	-01:52 (23.) ●	-01:46 (33.) ●	-01:27 (301.) ●
Run	5 km	03:35:01	00:22:16	04:27 min/km	-03:51 (38.) ●	-04:54 (49.) ●	-01:58 (637.) ●
Run	12.2 km	04:08:56	00:33:55	04:42 min/km	-08:16 (18.) ●	-07:43 (29.) ●	-05:18 (402.) ●
Run	19.4 km	04:43:37	00:34:41	04:49 min/km	-08:32 (20.) ●	-07:58 (31.) ●	-06:07 (373.) ●
Run	20.9 km	04:51:08	00:07:31	05:00 min/km	-02:00 (15.) ●	-01:53 (26.) ●	-01:32 (331.) ●
Run	20.9 km	04:51:08	01:38:23	04:42 min/km	-22:39 (16.) ●	-22:28 (27.) ●	-14:55 (422.) ●
Total	112.8 km	04:51:08	04:51:08	23.25 km/h	-01:07:42 (8.) ●	-01:04:47 (19.) ●	-43:35 (336.) ●

Ovr	Gen	Div	Name	#	AG
101	9	1	Lenz Magdalena	125	F-OPEN	POL	00:32:03	02:26:10	01:25:23	04:27:16
108	10	2	Fanoy Leanne	1867	F-OPEN	FRA	00:30:21	02:30:16	01:21:10	04:27:47
152	13	3	Zimmermann Dörte	1703	F-OPEN	GER	00:27:05	02:35:26	01:28:00	04:35:28
236	14	4	Kilpin Amy	1010	F-OPEN	GBR	00:32:42	02:33:12	01:32:33	04:43:12
277	15	5	Hopfgartner Barbara	119	F-OPEN	AUT	00:33:52	02:34:01	01:33:45	04:47:18
307	17	6	Lee Diane Helen	940	F-OPEN	GBR	00:27:36	02:38:05	01:39:37	04:49:35
316	18	7	Halska Ania	1839	F-OPEN	POL	00:33:42	02:43:47	01:27:12	04:50:06
336	19	8	Gram Frederikke	1951	F-OPEN	DEN	00:35:29	02:31:32	01:38:23	04:51:08
342	20	9	Bellasi Claudia	2014	F-OPEN	SUI	00:29:29	02:37:58	01:38:56	04:51:28
346	21	10	VAN Loo-Born Beate	267	F-OPEN	SUI	00:35:00	02:34:29	01:34:33	04:51:42

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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