Lankauf Jacek -
Ironman 70.3 Gdynia 2019
Quick facts
1320/1193/1160All/Gender/AG
M-OPENAge group
324Bib number
POLNationality
41:36 | 3:03:27 | 2:02:46 | 5:56:01 |
Compare Lankauf Jacek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +02:25 (1078.) ● | +02:41 (1110.) ● | +02:25 (1250.) ● |
Transition | 00:45:45 | 00:04:09 | - | +00:11 (987.) ● | +00:14 (1018.) ● | +00:12 (1164.) ● | |
Bike | 25 km | 01:32:23 | 00:46:38 | 32.17 km/h | +02:24 (1214.) ● | +02:37 (1246.) ● | +02:10 (1367.) ● |
Bike | 60 km | 03:01:52 | 01:29:29 | 23.47 km/h | +05:24 (1187.) ● | +05:48 (1219.) ● | +04:50 (1339.) ● |
Bike | 90 km | 03:49:12 | 00:47:20 | 38.03 km/h | +02:32 (1240.) ● | +02:43 (1272.) ● | +02:18 (1401.) ● |
Bike | 90 km | 03:49:12 | 03:03:27 | 29.44 km/h | +10:20 (1204.) ● | +11:08 (1236.) ● | +09:18 (1354.) ● |
Transition | 03:53:15 | 00:04:03 | - | +00:02 (940.) ● | -00:02 (972.) ● | -00:05 (1092.) ● | |
Run | 5 km | 04:19:20 | 00:26:05 | 05:13 min/km | +02:10 (1183.) ● | +02:18 (1216.) ● | +01:51 (1360.) ● |
Run | 12.2 km | 05:01:37 | 00:42:17 | 05:52 min/km | +03:12 (1133.) ● | +03:27 (1166.) ● | +03:04 (1314.) ● |
Run | 19.4 km | 05:46:10 | 00:44:33 | 06:11 min/km | +03:46 (1132.) ● | +04:02 (1165.) ● | +03:45 (1323.) ● |
Run | 20.9 km | 05:56:01 | 00:09:51 | 06:34 min/km | +00:49 (1141.) ● | +00:52 (1174.) ● | +00:48 (1337.) ● |
Run | 20.9 km | 05:56:01 | 02:02:46 | 05:52 min/km | +09:57 (1143.) ● | +10:39 (1176.) ● | +09:28 (1328.) ● |
Total | 112.8 km | 05:56:01 | 05:56:01 | 19.01 km/h | +22:55 (1160.) ● | +24:40 (1193.) ● | +21:18 (1320.) ● |