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Bieniek Rafał -
Ironman 70.3 Gdynia 2019

Quick facts

969/893/860All/Gender/AG

M-OPENAge group

945Bib number

POLNationality


40:18	2:49:51	1:53:42	5:32:08

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Compare Bieniek Rafał with other athletes!

945 Rafał

1305 Tomasz ×

502 Filip ×

699 Jakub ×

1031 Jacek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	+01:07 (955.) ●	+01:23 (987.) ●	+01:07 (1108.) ●
Transition		00:44:09	00:03:51	-	-00:07 (875.) ●	-00:04 (906.) ●	-00:06 (1025.) ●
Bike	25 km	01:28:47	00:44:38	33.61 km/h	+00:24 (1004.) ●	+00:37 (1036.) ●	+00:10 (1120.) ●
Bike	60 km	02:50:28	01:21:41	25.71 km/h	-02:24 (767.) ●	-02:00 (799.) ●	-02:58 (861.) ●
Bike	90 km	03:34:00	00:43:32	41.35 km/h	-01:16 (821.) ●	-01:05 (853.) ●	-01:30 (917.) ●
Bike	90 km	03:34:00	02:49:51	31.79 km/h	-03:16 (846.) ●	-02:28 (878.) ●	-04:18 (944.) ●
Transition		03:38:26	00:04:26	-	+00:25 (1078.) ●	+00:21 (1110.) ●	+00:18 (1250.) ●
Run	5 km	04:02:51	00:24:25	04:53 min/km	+00:30 (948.) ●	+00:38 (981.) ●	+00:11 (1074.) ●
Run	12.2 km	04:42:13	00:39:22	05:28 min/km	+00:17 (889.) ●	+00:32 (922.) ●	+00:09 (1014.) ●
Run	19.4 km	05:22:40	00:40:27	05:37 min/km	-00:20 (851.) ●	-00:04 (884.) ●	-00:21 (988.) ●
Run	20.9 km	05:32:08	00:09:28	06:18 min/km	+00:26 (1039.) ●	+00:29 (1072.) ●	+00:25 (1215.) ●
Run	20.9 km	05:32:08	01:53:42	05:26 min/km	+00:53 (893.) ●	+01:35 (926.) ●	+00:24 (1024.) ●
Total	112.8 km	05:32:08	05:32:08	20.38 km/h	-00:58 (860.) ●	+00:47 (893.) ●	-02:35 (969.) ●

Ovr	Gen	Div	Name	#	AG
964	888	855	Kochan Przemysław	2069	M-OPEN	POL	00:39:51	02:55:24	01:46:59	05:31:54
965	889	856	Kudrewicz Mirek	1528	M-OPEN	POL	00:39:39	02:48:57	01:57:02	05:31:56
966	890	857	Jarzyński Dominik	496	M-OPEN	POL	00:37:47	02:52:07	01:56:05	05:31:58
967	891	858	Jarmuł Tomasz	1305	M-OPEN	POL	00:41:31	02:44:52	01:58:14	05:32:03
968	892	859	Zbroja Filip	502	M-OPEN	POL	00:34:54	02:59:21	01:47:13	05:32:07
969	893	860	Bieniek Rafał	945	M-OPEN	POL	00:40:18	02:49:51	01:53:42	05:32:08
970	894	861	Hobler Jakub	699	M-OPEN	POL	00:44:59	02:48:05	01:50:09	05:32:08
971	895	862	Bugiera Jacek	1031	M-OPEN	POL	00:39:16	03:00:17	01:43:00	05:32:16
972	896	863	Zayets Vitaliy	944	M-OPEN	UKR	00:46:09	02:47:09	01:50:17	05:32:16
973	897	864	Wood Mark	1024	M-OPEN	GBR	00:34:15	02:46:42	02:02:14	05:32:26

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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