Bieniek Rafał -
Ironman 70.3 Gdynia 2019

  Quick facts

969/893/860All/Gender/AG

M-OPENAge group

945Bib number

POLNationality

40:182:49:511:53:42 5:32:08

  Compare Bieniek Rafał with other athletes!

945 Rafał
1305 Tomasz × 
502 Filip × 
699 Jakub × 
1031 Jacek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:18 00:40:1802:07 min/100m+01:07 (955.) +01:23 (987.) +01:07 (1108.)
Transition 00:44:09 00:03:51 - -00:07 (875.) -00:04 (906.) -00:06 (1025.)
Bike25 km 01:28:47 00:44:3833.61 km/h+00:24 (1004.) +00:37 (1036.) +00:10 (1120.)
Bike60 km 02:50:28 01:21:4125.71 km/h-02:24 (767.) -02:00 (799.) -02:58 (861.)
Bike90 km 03:34:00 00:43:3241.35 km/h-01:16 (821.) -01:05 (853.) -01:30 (917.)
Bike90 km 03:34:00 02:49:5131.79 km/h-03:16 (846.) -02:28 (878.) -04:18 (944.)
Transition 03:38:26 00:04:26 - +00:25 (1078.) +00:21 (1110.) +00:18 (1250.)
Run5 km 04:02:51 00:24:2504:53 min/km+00:30 (948.) +00:38 (981.) +00:11 (1074.)
Run12.2 km 04:42:13 00:39:2205:28 min/km+00:17 (889.) +00:32 (922.) +00:09 (1014.)
Run19.4 km 05:22:40 00:40:2705:37 min/km-00:20 (851.) -00:04 (884.) -00:21 (988.)
Run20.9 km 05:32:08 00:09:2806:18 min/km+00:26 (1039.) +00:29 (1072.) +00:25 (1215.)
Run20.9 km 05:32:08 01:53:4205:26 min/km+00:53 (893.) +01:35 (926.) +00:24 (1024.)
Total 112.8 km 05:32:08 05:32:0820.38 km/h-00:58 (860.) +00:47 (893.) -02:35 (969.)

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