Olek Lakomski -
Ironman Kalmar 2019
Quick facts
325/315/76All/Gender/AG
M 40Age group
116Bib number
POLNationality
1:03:47 | 5:11:52 | 3:57:29 | 10:19:50 |
Compare Olek Lakomski with other athletes!
116 Lakomski
1982 Winström ×
190 Gustavsson ×
1827 Kvarnvik ×
319 Carlberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:03:47 | 01:03:47 | 01:38 min/100m | -13:30 (46.) ● | -13:20 (242.) ● | -14:20 (267.) ● |
Transition | 01:08:07 | 00:04:20 | - | -01:57 (101.) ● | -01:56 (492.) ● | -02:04 (565.) ● | |
Bike | 13 km | 01:30:34 | 00:22:27 | 34.74 km/h | -01:27 (110.) ● | -01:39 (494.) ● | -02:06 (505.) ● |
Bike | 54 km | 02:46:29 | 01:15:55 | 32.4 km/h | -07:37 (90.) ● | -08:04 (385.) ● | -09:48 (391.) ● |
Bike | 109 km | 04:14:34 | 01:28:05 | 37.46 km/h | -07:09 (99.) ● | -08:05 (462.) ● | -09:54 (476.) ● |
Bike | 150 km | 05:21:46 | 01:07:12 | 36.61 km/h | -05:35 (99.) ● | -06:06 (430.) ● | -07:17 (446.) ● |
Bike | 180.2 km | 06:19:59 | 00:58:13 | 31.13 km/h | -06:07 (72.) ● | -06:41 (342.) ● | -07:44 (351.) ● |
Bike | 180.2 km | 06:19:59 | 05:11:52 | 34.67 km/h | -27:55 (94.) ● | -30:35 (407.) ● | -36:49 (416.) ● |
Transition | 06:22:21 | 00:02:22 | - | -04:39 (11.) ● | -04:13 (67.) ● | -04:18 (73.) ● | |
Run | 1.5 km | 06:30:01 | 00:07:40 | 05:06 min/km | -00:32 (134.) ● | -00:35 (625.) ● | -00:43 (683.) ● |
Run | 1.9 km | 06:32:38 | 00:02:37 | 06:32 min/km | -00:14 (110.) ● | -00:17 (486.) ● | -00:19 (516.) ● |
Run | 4.9 km | 06:46:29 | 00:13:51 | 04:36 min/km | -01:45 (95.) ● | -01:58 (419.) ● | -02:12 (451.) ● |
Run | 8.1 km | 07:02:13 | 00:15:44 | 04:55 min/km | -02:59 (70.) ● | -03:19 (288.) ● | -03:37 (305.) ● |
Run | 11.3 km | 07:18:48 | 00:16:35 | 05:10 min/km | -03:14 (72.) ● | -03:32 (305.) ● | -03:49 (315.) ● |
Run | 15.1 km | 07:38:40 | 00:19:52 | 05:13 min/km | -03:23 (76.) ● | -03:45 (329.) ● | -04:05 (350.) ● |
Run | 15.5 km | 07:41:31 | 00:02:51 | 07:07 min/km | -00:20 (107.) ● | -00:22 (464.) ● | -00:24 (502.) ● |
Run | 18.4 km | 07:56:25 | 00:14:54 | 05:08 min/km | -02:36 (85.) ● | -02:52 (369.) ● | -03:06 (397.) ● |
Run | 21.6 km | 08:18:32 | 00:22:07 | 06:54 min/km | +01:02 (230.) ● | +00:41 (1082.) ● | +00:28 (1280.) ● |
Run | 24.8 km | 08:36:58 | 00:18:26 | 05:45 min/km | -03:33 (80.) ● | -03:59 (353.) ● | -04:12 (388.) ● |
Run | 28.6 km | 08:59:57 | 00:22:59 | 06:02 min/km | -02:56 (116.) ● | -03:14 (514.) ● | -03:31 (578.) ● |
Run | 29 km | 09:02:51 | 00:02:54 | 07:15 min/km | -00:35 (66.) ● | -00:36 (305.) ● | -00:38 (323.) ● |
Run | 32 km | 09:21:37 | 00:18:46 | 06:15 min/km | -00:26 (186.) ● | -00:39 (856.) ● | -00:51 (1006.) ● |
Run | 35.2 km | 09:40:33 | 00:18:56 | 05:54 min/km | -03:47 (88.) ● | -04:03 (420.) ● | -04:18 (467.) ● |
Run | 38.4 km | 09:58:07 | 00:17:34 | 05:29 min/km | -05:41 (49.) ● | -06:03 (168.) ● | -06:20 (179.) ● |
Run | 42.1 km | 10:19:08 | 00:21:01 | 05:40 min/km | -04:40 (72.) ● | -05:00 (310.) ● | -05:20 (331.) ● |
Run | 42.2 km | 10:19:50 | 00:00:42 | 06:59 min/km | -00:01 (176.) ● | -00:02 (836.) ● | -00:02 (964.) ● |
Run | 42.2 km | 10:19:50 | 03:57:29 | 05:37 min/km | -35:40 (95.) ● | -39:35 (424.) ● | -42:59 (466.) ● |
Total | 226.3 km | 10:19:50 | 10:19:50 | 21.91 km/h | -01:23:41 (76.) ● | -01:29:39 (315.) ● | -01:40:30 (325.) ● |