Jim Frogestam -
Ironman Kalmar 2019

  Quick facts

1211/1067/233All/Gender/AG

M 45Age group

2105Bib number

SWENationality

1:26:025:58:304:28:32 12:05:35

  Compare Jim Frogestam with other athletes!

2105 Frogestam
2101 Franckeiss × 
2274 Svensson × 
2258 Snellman × 
2094 Fagerholm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:02 01:26:0202:12 min/100m+08:50 (283.) +08:55 (1349.) +07:55 (1607.)
Transition 01:31:29 00:05:27 - -00:44 (172.) -00:49 (816.) -00:57 (965.)
Bike13 km 01:54:56 00:23:2733.26 km/h-00:31 (168.) -00:39 (746.) -01:06 (790.)
Bike54 km 03:21:44 01:26:4828.34 km/h+03:17 (254.) +02:49 (1154.) +01:05 (1284.)
Bike109 km 05:05:22 01:43:3831.84 km/h+08:07 (296.) +07:28 (1326.) +05:39 (1514.)
Bike150 km 06:20:45 01:15:2332.63 km/h+02:32 (263.) +02:05 (1188.) +00:54 (1343.)
Bike180.2 km 07:29:59 01:09:1426.17 km/h+04:43 (282.) +04:20 (1282.) +03:17 (1473.)
Bike180.2 km 07:29:59 05:58:3030.16 km/h+18:08 (273.) +16:03 (1224.) +09:49 (1383.)
Transition 07:37:03 00:07:04 - +00:52 (260.) +00:29 (1200.) +00:24 (1431.)
Run1.5 km 07:45:24 00:08:2105:34 min/km+00:05 (210.) +00:06 (1039.) -00:02 (1192.)
Run1.9 km 07:48:19 00:02:5507:17 min/km+00:01 (210.) +00:01 (1059.) -00:01 (1203.)
Run4.9 km 08:03:17 00:14:5804:59 min/km-00:52 (148.) -00:51 (726.) -01:05 (804.)
Run8.1 km 08:21:14 00:17:5705:36 min/km-01:06 (152.) -01:06 (761.) -01:24 (864.)
Run11.3 km 08:41:43 00:20:2906:24 min/km+00:17 (225.) +00:22 (1074.) +00:05 (1249.)
Run15.1 km 09:05:22 00:23:3906:13 min/km±00:00 (218.) +00:02 (1011.) -00:18 (1167.)
Run15.5 km 09:08:29 00:03:0707:47 min/km-00:06 (175.) -00:06 (883.) -00:08 (1007.)
Run18.4 km 09:24:53 00:16:2405:39 min/km-01:28 (142.) -01:22 (721.) -01:36 (820.)
Run21.6 km 09:48:50 00:23:5707:29 min/km+02:33 (270.) +02:31 (1285.) +02:18 (1552.)
Run24.8 km 10:11:16 00:22:2607:00 min/km-00:08 (196.) +00:01 (944.) -00:12 (1120.)
Run28.6 km 10:35:54 00:24:3806:28 min/km-01:45 (150.) -01:35 (743.) -01:52 (866.)
Run29 km 10:39:02 00:03:0807:50 min/km-00:23 (119.) -00:22 (595.) -00:24 (671.)
Run32 km 10:55:52 00:16:5005:36 min/km-02:41 (108.) -02:35 (537.) -02:47 (611.)
Run35.2 km 11:17:21 00:21:2906:42 min/km-01:26 (156.) -01:30 (748.) -01:45 (878.)
Run38.4 km 11:40:16 00:22:5507:09 min/km-00:50 (184.) -00:42 (870.) -00:59 (1023.)
Run42.1 km 12:05:02 00:24:4606:41 min/km-01:20 (171.) -01:15 (849.) -01:35 (982.)
Run42.2 km 12:05:35 00:00:3305:29 min/km-00:11 (11.) -00:11 (156.) -00:11 (163.)
Run42.2 km 12:05:35 04:28:3206:21 min/km-09:20 (168.) -08:32 (829.) -11:56 (966.)
Total 226.3 km 12:05:35 12:05:3518.71 km/h+17:46 (233.) +16:06 (1067.) +05:15 (1211.)

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