Richard Sager -
Ironman Copenhagen 2019

Quick facts

1039/951/157All/Gender/AG

M40-44Age group

2239Bib number

GBRNationality


1:07:50	5:35:01	4:15:36	11:11:07

Compare Richard Sager with other athletes!

2239 Sager

2082 Jensen ×

2165 Moll ×

2078 Issenlor ×

2072 Holmberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:30	00:12:30	01:47 min/100m	-01:23 (97.) ●	-01:23 (560.) ●	-01:29 (638.) ●
Swim	1.3 km	00:23:12	00:10:42	01:46 min/100m	-01:12 (94.) ●	-01:12 (552.) ●	-01:17 (630.) ●
Swim	1.8 km	00:32:08	00:08:56	01:47 min/100m	-00:59 (97.) ●	-00:59 (563.) ●	-01:04 (638.) ●
Swim	2.3 km	00:41:03	00:08:55	01:47 min/100m	-01:00 (94.) ●	-01:00 (550.) ●	-01:05 (623.) ●
Swim	3.8 km	01:07:50	00:26:47	01:47 min/100m	-02:58 (97.) ●	-02:58 (561.) ●	-03:12 (638.) ●
Swim	3.8 km	01:07:50	01:07:50	01:47 min/100m	-07:32 (94.) ●	-07:32 (557.) ●	-08:07 (634.) ●
Transition		01:14:35	00:06:45	-	-01:17 (154.) ●	-01:18 (880.) ●	-01:24 (1010.) ●
Bike	16 km	01:43:53	00:29:18	32.76 km/h	-00:42 (164.) ●	-00:46 (942.) ●	-01:08 (1003.) ●
Bike	26 km	02:01:16	00:17:23	34.52 km/h	+00:04 (204.) ●	-00:01 (1197.) ●	-00:14 (1296.) ●
Bike	34 km	02:14:58	00:13:42	35.04 km/h	+00:16 (233.) ●	+00:10 (1349.) ●	-00:01 (1467.) ●
Bike	49 km	02:44:07	00:29:09	30.87 km/h	-00:11 (210.) ●	-00:12 (1202.) ●	-00:33 (1307.) ●
Bike	63 km	03:09:07	00:25:00	33.6 km/h	-00:18 (203.) ●	-00:10 (1196.) ●	-00:29 (1284.) ●
Bike	72 km	03:25:47	00:16:40	32.4 km/h	-00:12 (194.) ●	-00:13 (1131.) ●	-00:29 (1212.) ●
Bike	82 km	03:42:38	00:16:51	35.61 km/h	-00:20 (187.) ●	-00:23 (1070.) ●	-00:38 (1152.) ●
Bike	93 km	04:04:18	00:21:40	30.46 km/h	+00:47 (264.) ●	+00:43 (1466.) ●	+00:24 (1635.) ●
Bike	103 km	04:21:42	00:17:24	34.48 km/h	-00:47 (173.) ●	-00:37 (1015.) ●	-00:51 (1102.) ●
Bike	111 km	04:35:33	00:13:51	34.66 km/h	±00:00 (206.) ●	+00:03 (1205.) ●	-00:09 (1309.) ●
Bike	126 km	05:06:35	00:31:02	29 km/h	+00:45 (243.) ●	+01:00 (1421.) ●	+00:36 (1589.) ●
Bike	140 km	05:31:13	00:24:38	34.1 km/h	-01:39 (125.) ●	-01:40 (725.) ●	-02:02 (763.) ●
Bike	149 km	05:48:22	00:17:09	31.49 km/h	-00:58 (159.) ●	-00:56 (890.) ●	-01:12 (947.) ●
Bike	159 km	06:07:05	00:18:43	32.06 km/h	-00:02 (200.) ●	-00:01 (1150.) ●	-00:17 (1250.) ●
Bike	170 km	06:31:13	00:24:08	27.35 km/h	+01:30 (295.) ●	+01:44 (1657.) ●	+01:24 (1878.) ●
Bike	179.5 km	06:48:18	00:17:05	33.37 km/h	-00:10 (203.) ●	-00:08 (1195.) ●	-00:23 (1300.) ●
Bike	180 km	06:49:36	00:01:18	23.08 km/h	+00:05 (273.) ●	+00:05 (1550.) ●	+00:04 (1771.) ●
Bike	180 km	06:49:36	05:35:01	32.24 km/h	-01:52 (196.) ●	-01:22 (1154.) ●	-05:58 (1249.) ●
Transition		06:55:31	00:05:55	-	-00:22 (205.) ●	-00:22 (1168.) ●	-00:31 (1344.) ●
Run	1.8 km	07:05:04	00:09:33	05:18 min/km	+00:17 (257.) ●	+00:22 (1447.) ●	+00:14 (1618.) ●
Run	2.9 km	07:11:25	00:06:21	05:46 min/km	+00:09 (244.) ●	+00:13 (1433.) ●	+00:07 (1602.) ●
Run	6.8 km	07:33:26	00:22:01	05:38 min/km	-00:02 (220.) ●	+00:15 (1305.) ●	-00:02 (1450.) ●
Run	10.5 km	07:56:01	00:22:35	06:06 min/km	±00:00 (225.) ●	+00:12 (1282.) ●	-00:06 (1426.) ●
Run	12.1 km	08:05:57	00:09:56	06:12 min/km	-00:19 (204.) ●	-00:12 (1168.) ●	-00:19 (1301.) ●
Run	13.3 km	08:12:38	00:06:41	05:34 min/km	-00:10 (220.) ●	-00:02 (1242.) ●	-00:06 (1403.) ●
Run	17 km	08:35:33	00:22:55	06:11 min/km	-00:38 (199.) ●	-00:26 (1148.) ●	-00:42 (1293.) ●
Run	20.9 km	08:58:25	00:22:52	05:51 min/km	-01:34 (165.) ●	-01:24 (961.) ●	-01:40 (1067.) ●
Run	22.5 km	09:08:37	00:10:12	06:22 min/km	-01:01 (153.) ●	-00:51 (882.) ●	-00:57 (987.) ●
Run	23.7 km	09:15:27	00:06:50	05:41 min/km	-00:28 (168.) ●	-00:25 (968.) ●	-00:30 (1094.) ●
Run	27.5 km	09:39:30	00:24:03	06:19 min/km	-01:17 (175.) ●	-01:04 (1022.) ●	-01:19 (1160.) ●
Run	31.3 km	10:02:58	00:23:28	06:10 min/km	-02:32 (135.) ●	-02:27 (771.) ●	-02:45 (857.) ●
Run	33 km	10:13:25	00:10:27	06:08 min/km	-01:06 (138.) ●	-01:03 (801.) ●	-01:11 (905.) ●
Run	34.1 km	10:20:11	00:06:46	06:09 min/km	-00:53 (130.) ●	-00:51 (730.) ●	-00:56 (823.) ●
Run	38 km	10:44:04	00:23:53	06:07 min/km	-02:22 (148.) ●	-02:18 (835.) ●	-02:36 (940.) ●
Run	41.7 km	11:07:59	00:23:55	06:27 min/km	-02:20 (163.) ●	-02:08 (885.) ●	-02:27 (992.) ●
Run	42.1 km	11:10:51	00:02:52	07:10 min/km	-00:09 (189.) ●	-00:08 (1067.) ●	-00:10 (1205.) ●
Run	42.2 km	11:11:07	00:00:16	02:39 min/km	±00:00 (262.) ●	±00:00 (1426.) ●	±00:00 (1697.) ●
Run	42.2 km	11:11:07	04:15:36	06:03 min/km	-14:25 (172.) ●	-12:17 (971.) ●	-15:25 (1082.) ●
Total	226 km	11:11:07	11:11:07	20.21 km/h	-25:28 (157.) ●	-22:51 (951.) ●	-31:25 (1039.) ●

Ovr	Gen	Div	Name	#	AG
1021	935	152	Kristjan Kongo	459	M40-44	EST	01:13:37	06:17:57	03:30:03	11:09:35
1024	938	153	Sergey Motyshen	2171	M40-44	RUS	01:08:52	05:46:57	03:56:56	11:09:38
1029	942	154	Christian Staufer	2260	M40-44	GER	01:07:16	05:44:38	04:04:06	11:10:05
1036	948	155	Rune Jensen	2082	M40-44	DEN	01:17:46	05:31:10	04:05:13	11:10:57
1038	950	156	Peter Moll	2165	M40-44	GER	01:09:10	05:17:57	04:29:40	11:11:03
1039	951	157	Richard Sager	2239	M40-44	GBR	01:07:50	05:35:01	04:15:36	11:11:07
1040	952	158	David Issenlor	2078	M40-44	FRA	01:03:43	05:28:43	04:23:08	11:11:09
1043	955	159	Henning Holmberg	2072	M40-44	SWE	01:14:05	05:37:55	04:09:15	11:11:36
1047	959	160	Alexander Yablonskiy	2309	M40-44	RUS	01:11:51	05:35:25	04:14:17	11:11:48
1050	962	161	Gert-Jan Stroetinga	2265	M40-44	NED	01:12:07	05:41:22	04:05:47	11:11:59