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Marcin Rokosz -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1263/1030/235All/Gender/AG

M40-44Age group

1172Bib number

PolandNationality


20:01	4:39:39	2:56:55	8:11:11

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Compare Marcin Rokosz with other athletes!

1172 Rokosz

1144 Morgan ×

1128 Mc Govern ×

1068 Gove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:01	00:20:01	01:03 min/100m	-01:33 (128.) ●	-01:46 (552.) ●	-01:50 (666.) ●
Transition		00:28:19	00:08:18	-	+01:39 (193.) ●	+01:51 (865.) ●	+01:59 (1072.) ●
Bike	35.7 km	02:23:31	01:55:12	18.59 km/h	+24:49 (232.) ●	+25:32 (1024.) ●	+24:20 (1250.) ●
Bike	50.7 km	03:32:16	01:08:45	13.09 km/h	+21:34 (235.) ●	+21:38 (1029.) ●	+20:50 (1258.) ●
Bike	64.5 km	04:15:33	00:43:17	19.13 km/h	+10:11 (230.) ●	+10:08 (998.) ●	+09:41 (1217.) ●
Bike	90 km	05:07:58	00:52:25	29.19 km/h	+10:28 (233.) ●	+10:17 (1010.) ●	+09:44 (1230.) ●
Bike	90 km	05:07:58	04:39:39	19.31 km/h	+01:07:02 (235.) ●	+01:07:35 (1025.) ●	+01:04:35 (1252.) ●
Transition		05:14:16	00:06:18	-	+01:39 (197.) ●	+01:47 (877.) ●	+01:52 (1084.) ●
Run	2 km	05:30:17	00:16:01	08:00 min/km	+05:51 (235.) ●	+05:53 (1032.) ●	+05:47 (1266.) ●
Run	4.9 km	05:51:57	00:21:40	07:28 min/km	+05:03 (229.) ●	+05:08 (995.) ●	+05:00 (1217.) ●
Run	7.3 km	06:11:34	00:19:37	08:10 min/km	+06:11 (234.) ●	+06:14 (1027.) ●	+06:08 (1260.) ●
Run	9.2 km	06:30:56	00:19:22	10:11 min/km	+08:38 (236.) ●	+08:43 (1036.) ●	+08:37 (1269.) ●
Run	12.1 km	06:52:53	00:21:57	07:34 min/km	+04:11 (220.) ●	+04:17 (956.) ●	+04:12 (1176.) ●
Run	14.5 km	07:14:05	00:21:12	08:49 min/km	+06:47 (236.) ●	+06:55 (1032.) ●	+06:50 (1263.) ●
Run	16.4 km	07:29:47	00:15:42	08:15 min/km	+04:07 (221.) ●	+04:11 (977.) ●	+04:07 (1201.) ●
Run	19.3 km	07:56:17	00:26:30	09:08 min/km	+07:55 (233.) ●	+08:05 (1026.) ●	+08:01 (1256.) ●
Run	21.1 km	08:11:11	00:14:54	08:16 min/km	+04:02 (226.) ●	+04:07 (1005.) ●	+04:04 (1231.) ●
Run	21.1 km	08:11:11	02:56:55	08:23 min/km	+52:45 (235.) ●	+53:33 (1032.) ●	+52:46 (1264.) ●
Total	113 km	08:11:11	08:11:11	13.8 km/h	+02:01:32 (235.) ●	+02:03:00 (1030.) ●	+01:59:22 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1221	1002	230	Neil McKeown	1137	M40-44	Ireland	00:23:11	04:20:43	02:35:59	07:36:32
1237	1012	231	Graham Keane	1098	M40-44	Ireland	00:18:05	04:15:29	02:45:37	07:45:52
1239	1014	232	Brian Kingston	1107	M40-44	Ireland	00:36:27	04:10:26	02:48:48	07:46:50
1248	1018	233	Brian Morgan	1144	M40-44	United States	00:25:59	04:16:37	02:56:22	07:53:37
1252	1021	234	Alan Mc Govern	1128	M40-44	Ireland	00:28:45	04:33:44	02:35:01	07:57:45
1263	1030	235	Marcin Rokosz	1172	M40-44	Poland	00:20:01	04:39:39	02:56:55	08:11:11
1273	1038	236	Andrew Gove	1068	M40-44	Ireland	00:21:25	04:52:27	02:56:41	08:27:18

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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