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David Ruane -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

534/474/106All/Gender/AG

M40-44Age group

1175Bib number

IrelandNationality


26:27	3:22:43	2:01:00	5:58:59

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Compare David Ruane with other athletes!

1175 Ruane

1006 Smith ×

978 Jordan ×

1086 Hazeldine ×

1056 Fit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:27	00:26:27	01:23 min/100m	+04:53 (203.) ●	+04:40 (887.) ●	+04:36 (1082.) ●
Transition		00:31:55	00:05:28	-	-01:11 (67.) ●	-00:59 (351.) ●	-00:51 (459.) ●
Bike	35.7 km	01:56:36	01:24:41	25.29 km/h	-05:42 (76.) ●	-04:59 (341.) ●	-06:11 (370.) ●
Bike	50.7 km	02:42:00	00:45:24	19.82 km/h	-01:47 (106.) ●	-01:43 (448.) ●	-02:31 (495.) ●
Bike	64.5 km	03:13:51	00:31:51	26 km/h	-01:15 (109.) ●	-01:18 (465.) ●	-01:45 (525.) ●
Bike	90 km	03:54:38	00:40:47	37.52 km/h	-01:10 (105.) ●	-01:21 (433.) ●	-01:54 (478.) ●
Bike	90 km	03:54:38	03:22:43	26.64 km/h	-09:54 (92.) ●	-09:21 (391.) ●	-12:21 (427.) ●
Transition		03:57:59	00:03:21	-	-01:18 (63.) ●	-01:10 (312.) ●	-01:05 (416.) ●
Run	2 km	04:07:22	00:09:23	04:41 min/km	-00:47 (71.) ●	-00:45 (341.) ●	-00:51 (392.) ●
Run	4.9 km	04:23:08	00:15:46	05:26 min/km	-00:51 (97.) ●	-00:46 (446.) ●	-00:54 (514.) ●
Run	7.3 km	04:36:16	00:13:08	05:28 min/km	-00:18 (115.) ●	-00:15 (523.) ●	-00:21 (607.) ●
Run	9.2 km	04:46:11	00:09:55	05:13 min/km	-00:49 (90.) ●	-00:44 (444.) ●	-00:50 (516.) ●
Run	12.1 km	05:04:29	00:18:18	06:18 min/km	+00:32 (148.) ●	+00:38 (643.) ●	+00:33 (769.) ●
Run	14.5 km	05:18:32	00:14:03	05:51 min/km	-00:22 (111.) ●	-00:14 (517.) ●	-00:19 (610.) ●
Run	16.4 km	05:29:52	00:11:20	05:57 min/km	-00:15 (119.) ●	-00:11 (530.) ●	-00:15 (627.) ●
Run	19.3 km	05:49:18	00:19:26	06:42 min/km	+00:51 (156.) ●	+01:01 (683.) ●	+00:57 (831.) ●
Run	21.1 km	05:58:59	00:09:41	05:22 min/km	-01:11 (69.) ●	-01:06 (331.) ●	-01:09 (392.) ●
Run	21.1 km	05:58:59	02:01:00	05:44 min/km	-03:10 (115.) ●	-02:22 (520.) ●	-03:09 (610.) ●
Total	113 km	05:58:59	05:58:59	18.89 km/h	-10:40 (106.) ●	-09:12 (474.) ●	-12:50 (534.) ●

Ovr	Gen	Div	Name	#	AG
520	462	101	Damian Mc Allister	1127	M40-44	Ireland	00:20:04	03:26:28	02:02:38	05:57:58
521	463	102	Kieran Mulchrone	1145	M40-44	Ireland	00:20:15	03:29:19	01:57:27	05:58:08
522	464	103	Colin Campbell	235	M40-44	Ireland	00:18:47	03:25:27	02:05:25	05:58:09
525	467	104	Henry Smith	1006	M40-44	Ireland	00:18:51	03:18:25	02:07:39	05:58:20
531	472	105	Eoin Jordan	978	M40-44	Ireland	00:18:56	03:19:00	02:06:31	05:58:54
534	474	106	David Ruane	1175	M40-44	Ireland	00:26:27	03:22:43	02:01:00	05:58:59
539	478	107	Nicholas Hazeldine	1086	M40-44	United Kingdom	00:27:02	03:23:13	01:57:25	05:59:43
550	488	108	Oxy Fit	1056	M40-44	Ireland	00:21:22	03:32:50	01:55:06	06:00:34
559	497	109	Patrick Gleeson	1066	M40-44	Ireland	00:24:06	03:23:28	02:03:18	06:01:18
565	503	110	Derek Dawson	1007	M40-44	Ireland	00:19:52	03:20:27	02:09:26	06:01:54

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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