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Jacob Spruit -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1090/906/210All/Gender/AG

M40-44Age group

1186Bib number

United StatesNationality


16:01	4:20:17	2:16:07	7:02:00

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Compare Jacob Spruit with other athletes!

1186 Spruit

1090 Holly ×

1206 Wren ×

1180 Santiago Peso ×

1070 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:01	00:16:01	00:50 min/100m	-05:33 (10.) ●	-05:46 (49.) ●	-05:50 (58.) ●
Transition		00:21:27	00:05:26	-	-01:13 (65.) ●	-01:01 (339.) ●	-00:53 (446.) ●
Bike	35.7 km	02:39:15	02:17:48	15.54 km/h	+47:25 (236.) ●	+48:08 (1039.) ●	+46:56 (1274.) ●
Bike	50.7 km	03:24:04	00:44:49	20.08 km/h	-02:22 (95.) ●	-02:18 (406.) ●	-03:06 (445.) ●
Bike	64.5 km	03:58:01	00:33:57	24.39 km/h	+00:51 (152.) ●	+00:48 (631.) ●	+00:21 (725.) ●
Bike	90 km	04:41:44	00:43:43	35 km/h	+01:46 (163.) ●	+01:35 (696.) ●	+01:02 (788.) ●
Bike	90 km	04:41:44	04:20:17	20.75 km/h	+47:40 (228.) ●	+48:13 (995.) ●	+45:13 (1204.) ●
Transition		04:45:53	00:04:09	-	-00:30 (109.) ●	-00:22 (508.) ●	-00:17 (637.) ●
Run	2 km	04:56:44	00:10:51	05:25 min/km	+00:41 (180.) ●	+00:43 (771.) ●	+00:37 (906.) ●
Run	4.9 km	05:14:57	00:18:13	06:16 min/km	+01:36 (183.) ●	+01:41 (795.) ●	+01:33 (955.) ●
Run	7.3 km	05:30:03	00:15:06	06:17 min/km	+01:40 (193.) ●	+01:43 (822.) ●	+01:37 (995.) ●
Run	9.2 km	05:42:12	00:12:09	06:23 min/km	+01:25 (187.) ●	+01:30 (821.) ●	+01:24 (993.) ●
Run	12.1 km	06:00:45	00:18:33	06:23 min/km	+00:47 (153.) ●	+00:53 (667.) ●	+00:48 (803.) ●
Run	14.5 km	06:16:59	00:16:14	06:45 min/km	+01:49 (184.) ●	+01:57 (806.) ●	+01:52 (983.) ●
Run	16.4 km	06:29:54	00:12:55	06:47 min/km	+01:20 (171.) ●	+01:24 (733.) ●	+01:20 (897.) ●
Run	19.3 km	06:49:37	00:19:43	06:47 min/km	+01:08 (163.) ●	+01:18 (704.) ●	+01:14 (861.) ●
Run	21.1 km	07:02:00	00:12:23	06:52 min/km	+01:31 (188.) ●	+01:36 (825.) ●	+01:33 (1008.) ●
Run	21.1 km	07:02:00	02:16:07	06:27 min/km	+11:57 (178.) ●	+12:45 (757.) ●	+11:58 (916.) ●
Total	113 km	07:02:00	07:02:00	16.07 km/h	+52:21 (210.) ●	+53:49 (906.) ●	+50:11 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1065	887	205	Stephen Tighe	1193	M40-44	Ireland	00:17:01	03:54:37	02:26:18	06:57:37
1069	890	206	Chris Grubb	1074	M40-44	Antigua and Barbuda	00:19:22	03:58:15	02:29:45	06:58:02
1082	899	207	Obigraf Daskalov	1042	M40-44	Bulgaria	00:20:28	04:03:39	02:23:55	07:00:28
1084	901	208	Anthony Holly	1090	M40-44	Ireland	00:20:39	04:05:14	02:19:30	07:00:54
1085	902	209	Eoin Wren	1206	M40-44	Ireland	00:18:50	04:13:32	02:09:16	07:00:59
1090	906	210	Jacob Spruit	1186	M40-44	United States	00:16:01	04:20:17	02:16:07	07:02:00
1095	910	211	Daniel Santiago Peso	1180	M40-44	Spain	00:21:53	04:12:41	02:14:22	07:02:56
1106	921	212	Eoghain Grant	1070	M40-44	Ireland	00:21:47	04:22:22	02:05:20	07:05:43
1113	925	213	Brendan Doolan	998	M40-44	Ireland	00:20:18	04:08:42	02:24:44	07:06:40
1114	926	214	Franscois Snyman	1185	M40-44	South Africa	00:18:34	03:58:43	02:37:24	07:07:08

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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