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John Vaughan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

236/212/43All/Gender/AG

M40-44Age group

1198Bib number

IrelandNationality


33:25	3:07:14	1:40:13	5:28:28

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Compare John Vaughan with other athletes!

1198 Vaughan

1079 Hanlon ×

1118 Lovett ×

114 Long ×

1085 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	+11:51 (217.) ●	+11:38 (954.) ●	+11:34 (1163.) ●
Transition		00:38:38	00:05:13	-	-01:26 (57.) ●	-01:14 (292.) ●	-01:06 (387.) ●
Bike	35.7 km	02:00:30	01:21:52	26.16 km/h	-08:31 (46.) ●	-07:48 (239.) ●	-09:00 (258.) ●
Bike	50.7 km	02:41:48	00:41:18	21.79 km/h	-05:53 (35.) ●	-05:49 (192.) ●	-06:37 (206.) ●
Bike	64.5 km	03:09:44	00:27:56	29.64 km/h	-05:10 (27.) ●	-05:13 (154.) ●	-05:40 (167.) ●
Bike	90 km	03:45:52	00:36:08	42.34 km/h	-05:49 (17.) ●	-06:00 (93.) ●	-06:33 (101.) ●
Bike	90 km	03:45:52	03:07:14	28.84 km/h	-25:23 (34.) ●	-24:50 (177.) ●	-27:50 (189.) ●
Transition		03:48:15	00:02:23	-	-02:16 (12.) ●	-02:08 (100.) ●	-02:03 (154.) ●
Run	2 km	03:56:36	00:08:21	04:10 min/km	-01:49 (14.) ●	-01:47 (114.) ●	-01:53 (127.) ●
Run	4.9 km	04:10:16	00:13:40	04:42 min/km	-02:57 (21.) ●	-02:52 (119.) ●	-03:00 (133.) ●
Run	7.3 km	04:21:16	00:11:00	04:35 min/km	-02:26 (27.) ●	-02:23 (139.) ●	-02:29 (157.) ●
Run	9.2 km	04:29:44	00:08:28	04:27 min/km	-02:16 (25.) ●	-02:11 (133.) ●	-02:17 (150.) ●
Run	12.1 km	04:44:13	00:14:29	04:59 min/km	-03:17 (29.) ●	-03:11 (140.) ●	-03:16 (163.) ●
Run	14.5 km	04:55:46	00:11:33	04:48 min/km	-02:52 (27.) ●	-02:44 (139.) ●	-02:49 (159.) ●
Run	16.4 km	05:04:41	00:08:55	04:41 min/km	-02:40 (33.) ●	-02:36 (156.) ●	-02:40 (175.) ●
Run	19.3 km	05:19:47	00:15:06	05:12 min/km	-03:29 (33.) ●	-03:19 (152.) ●	-03:23 (173.) ●
Run	21.1 km	05:28:28	00:08:41	04:49 min/km	-02:11 (32.) ●	-02:06 (154.) ●	-02:09 (177.) ●
Run	21.1 km	05:28:28	01:40:13	04:44 min/km	-23:57 (27.) ●	-23:09 (134.) ●	-23:56 (149.) ●
Total	113 km	05:28:28	05:28:28	20.64 km/h	-41:11 (43.) ●	-39:43 (212.) ●	-43:21 (236.) ●

Ovr	Gen	Div	Name	#	AG
202	184	38	David Halnon	1076	M40-44	Ireland	00:18:50	03:11:54	01:45:00	05:24:43
205	186	39	Robert Downes	1050	M40-44	Ireland	00:32:16	02:55:49	01:50:47	05:25:05
212	193	40	Enda McBrearty	1129	M40-44	Ireland	00:16:49	03:20:15	01:40:43	05:26:18
213	194	41	David Hanlon	1079	M40-44	Ireland	00:17:27	03:11:03	01:49:52	05:26:18
223	201	42	Adam Lovett	1118	M40-44	United Kingdom	00:16:25	03:02:14	01:58:36	05:27:37
236	212	43	John Vaughan	1198	M40-44	Ireland	00:33:25	03:07:14	01:40:13	05:28:28
240	215	44	Killian Long	114	M40-44	Ireland	00:17:56	03:15:30	01:47:35	05:28:55
245	219	45	Dylan Hayes	1085	M40-44	Ireland	00:19:55	03:15:24	01:48:09	05:29:32
250	224	46	Ross Armstrong	990	M40-44	Ireland	00:17:27	03:16:53	01:49:15	05:29:59
251	225	47	Frank Rowe	1174	M40-44	Ireland	00:16:41	03:21:17	01:41:44	05:30:00

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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